Holotropic breath work is a great way of inducing deep, profound, beautiful, blissful and enlightening states of “mind”. Many spiritual seekers and ethereal explorers will tell you that this sort of shamanic breath work is a gateway into the wild, wacky and wonderful world of spirit as well. (visitation experiences, deep states of peace and out of body adventures are just a few of the very common reports from folks who practice this sort of inner work)

If you’ve ever wondered what Holotropic breath work feels like, looks like or actually IS, simply watch this short video for a sneak peak into the process.