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> Use this file to discover other available public pages before exploring further.

# Living as if You're Always Connected
- URL: https://famouspsychicmediums.com/episodes/living-as-if-youre-always-connected/
- Published: 2026-08-21T02:08:47.000Z
- Updated: 2026-08-21T02:08:47.000Z
- Description: Discover how to tap into the ultimate sea of consciousness and realize you are never truly alone. Suzanne Giesemann shares practical tools, live Q&As, and a powerful channeled message to help you clear energetic blocks and live in alignment with pure joy.
- Author: Ian Ross

In this episode, Suzanne Giesemann explores the profound truth that we are never truly alone and are always connected to a greater sea of consciousness. By understanding that everything is vibration, we can begin to see ourselves not as isolated physical beings, but as porous fields of light interacting with one another and with helpers in the non-physical realm. Suzanne shares visual aids, personal stories, and practical advice on how to shift our language and perspective to align with this higher reality.

Through live Q&A sessions with members of the Awaken Awe community, Suzanne addresses common hurdles in spiritual connection, such as dealing with physical health challenges, overcoming deep-seated fears, and navigating the frustration of not immediately sensing deceased loved ones or guides. She emphasizes that spiritual growth is a gradual process of building and balancing our energetic power, rather than a race to achieve instant results.

The episode culminates in a powerful live-channeled message from Suzanne's guides, Sanaya. This message offers listeners a simple yet transformative phrase—there you are—to instantly neutralize feelings of separation and recognize the underlying spark of joy in ourselves and everyone we encounter.

### Key takeaways

- Everything in existence is a unique vibration within a single, shared sea of consciousness
- Shifting our language from I wish to I would prefer helps us accept reality and find neutral peace
- Sensing our guides and loved ones requires us to build and balance our energetic power through regular practice
- Fearful thoughts cannot harm us; observing them from a soul perspective allows them to dissolve naturally
- The phrase there you are serves as a powerful tool to recognize the divine light in others and ourselves

### Highlights

- 1:39 — Why everything is vibration
- 12:35 — A conversation with Joy
- 19:05 — A guided practice to clear blocks
- 29:54 — Meditation for balancing cosmic energy
- 36:22 — How to face fearful thoughts
- 47:58 — Live channeling session with Sanaya

```chapters
00:00:00 The Reality of Our Constant Connection
00:01:39 Understanding Vibration and Consciousness
00:06:26 Visualizing the Soul Field and Energy
00:11:32 Shifting From Sadness to Neutral Acceptance
00:19:05 A Simple Practice to Clear Blocks
00:22:05 Answering Questions From the Awaken Community
00:29:54 Building and Balancing Your Energetic Power
00:36:22 Overcoming Fear and Observing Your Thoughts
00:47:58 A Channeled Message of Pure Joy
```

```vtt
WEBVTT

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What<00:04:27.040> they<00:04:27.160> just<00:04:27.400> reminded<00:04:27.880> me<00:04:28.080> of,<00:04:28.280> as<00:04:28.520> I<00:04:28.600> said,<00:04:28.880> I'm<00:04:29.040> a<00:04:29.080> medium,<00:04:29.880> there<00:04:30.080> are<00:04:30.760> um<00:04:31.919> many<00:04:32.160> of<00:04:32.280> you<00:04:32.480> who<00:04:32.640> know<00:04:32.840> that<00:04:33.040> I<00:04:33.120> love<00:04:33.600> to<00:04:33.720> share<00:04:33.960> what<00:04:34.120> comes<00:04:34.400> up<00:04:34.560> in<00:04:34.680> my<00:04:34.840> readings.

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I<00:04:35.640> don't<00:04:35.880> have<00:04:36.120> I<00:04:36.200> didn't<00:04:36.520> ask<00:04:36.840> for<00:04:37.080> permission<00:04:37.640> yet<00:04:37.960> to<00:04:38.080> share<00:04:38.440> what<00:04:38.600> happened<00:04:38.919> in<00:04:39.040> my<00:04:39.160> most<00:04:39.600> recent<00:04:40.120> reading,<00:04:40.720> so<00:04:40.919> I<00:04:41.000> can<00:04:41.200> keep<00:04:41.440> it<00:04:41.640> anonymous<00:04:42.360> and<00:04:42.520> just<00:04:42.880> share<00:04:43.160> with

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you<00:04:44.080> that<00:04:45.160> I<00:04:45.320> felt<00:04:45.680> prompted<00:04:46.400> to<00:04:46.880> gift<00:04:47.240> someone<00:04:47.720> a<00:04:47.840> reading.

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I<00:04:48.400> just<00:04:48.760> knew<00:04:48.960> it<00:04:49.080> was<00:04:49.240> a<00:04:49.320> setup<00:04:49.919> from<00:04:50.160> their<00:04:50.360> loved<00:04:50.600> one<00:04:50.760> in<00:04:50.880> spirit.

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It<00:04:51.520> was<00:04:51.680> this<00:04:51.880> person's<00:04:52.440> child.<00:04:53.680> And<00:04:54.560> she<00:04:54.919> asked<00:04:55.480> if<00:04:55.720> her<00:04:55.960> husband<00:04:56.760> and<00:04:57.000> son<00:04:57.360> could<00:04:57.640> sit<00:04:57.880> in<00:04:58.000> on<00:04:58.120> the<00:04:58.200> reading.

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As<00:04:59.000> long<00:04:59.240> as<00:04:59.400> everybody's<00:05:00.040> open<00:05:00.440> to<00:05:00.600> mediumship,<00:05:01.520> I<00:05:01.680> welcome<00:05:02.120> them.

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I<00:05:02.400> tell<00:05:02.680> everybody,<00:05:03.480> skepticism<00:05:04.280> is<00:05:04.480> fine<00:05:05.000> as<00:05:05.160> long<00:05:05.360> as<00:05:05.480> it's<00:05:05.760> open-minded<00:05:06.520> skepticism.

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I<00:05:07.800> can't<00:05:08.200> prove<00:05:08.760> anything,<00:05:09.600> but<00:05:10.120> evidence<00:05:10.760> and<00:05:10.880> messages<00:05:11.400> that<00:05:11.520> are<00:05:11.600> meaningful<00:05:12.600> to<00:05:12.800> you<00:05:12.960> that<00:05:13.160> come<00:05:13.400> through<00:05:13.760> in<00:05:13.880> a<00:05:13.919> reading,<00:05:14.680> that<00:05:15.120> is<00:05:15.360> what<00:05:15.919> brings

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healing<00:05:17.320> and<00:05:17.840> comfort,<00:05:18.520> and<00:05:18.640> that's<00:05:18.919> the<00:05:19.000> goal<00:05:19.200> of<00:05:19.320> mediumship.

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So,<00:05:20.040> I<00:05:20.080> did<00:05:20.360> that<00:05:20.560> reading<00:05:21.480> just<00:05:22.000> uh<00:05:22.200> last<00:05:22.560> week.

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And<00:05:24.200> at<00:05:24.560> first,<00:05:26.000> the<00:05:26.120> woman<00:05:26.400> wasn't<00:05:26.760> sure<00:05:27.000> that<00:05:27.160> her<00:05:27.320> son<00:05:27.600> was<00:05:27.720> going<00:05:28.000> to<00:05:28.160> join<00:05:28.480> us,<00:05:29.080> and<00:05:29.440> I<00:05:29.520> wasn't<00:05:29.880> sure<00:05:30.080> he<00:05:30.200> was<00:05:30.440> open<00:05:30.760> to<00:05:30.919> it.

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And<00:05:31.240> when<00:05:31.680> he<00:05:32.040> he<00:05:32.160> came<00:05:32.440> on<00:05:32.560> screen,<00:05:32.919> he<00:05:33.040> looked<00:05:33.280> a<00:05:33.360> little<00:05:33.640> serious,<00:05:34.640> and<00:05:34.840> I<00:05:34.919> thought,<00:05:35.400> "Hmm,<00:05:35.640> I<00:05:35.720> wonder<00:05:36.000> what<00:05:36.200> he<00:05:36.400> thinks<00:05:36.720> about<00:05:37.000> mediumship."

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And<00:05:37.640> then<00:05:37.800> I<00:05:37.880> noticed<00:05:38.560> myself<00:05:39.160> thinking<00:05:39.480> that<00:05:39.760> and<00:05:39.919> thought,<00:05:40.440> "It<00:05:40.640> doesn't<00:05:41.000> matter."

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So,<00:05:42.200> tuned<00:05:42.640> in,<00:05:42.800> and<00:05:43.000> right<00:05:43.200> away,<00:05:44.040> the<00:05:44.160> child<00:05:44.480> across<00:05:44.800> the<00:05:44.880> veil<00:05:45.400> was<00:05:45.640> present<00:05:46.200> with<00:05:46.520> their<00:05:46.760> personality<00:05:47.600> so<00:05:48.080> clear<00:05:49.000> and<00:05:49.200> then<00:05:50.200> a

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message<00:05:51.280> for<00:05:51.880> the<00:05:52.000> son<00:05:52.760> that<00:05:53.000> had<00:05:53.240> him<00:05:53.520> just<00:05:55.080> break<00:05:55.400> into<00:05:55.640> a<00:05:55.720> great<00:05:56.080> big<00:05:56.280> smile<00:05:56.840> and<00:05:57.000> once<00:05:57.200> again<00:05:57.440> it<00:05:57.520> was<00:05:57.680> one<00:05:57.800> of<00:05:57.880> those<00:05:58.080> moments<00:05:58.520> when

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okay,<00:05:59.880> now<00:06:00.160> he<00:06:00.280> knows<00:06:01.040> and<00:06:01.560> knows<00:06:02.000> that<00:06:02.640> his<00:06:02.880> loved<00:06:03.080> one<00:06:03.240> is<00:06:03.360> still<00:06:03.640> here<00:06:04.400> and<00:06:04.640> for<00:06:04.760> the<00:06:04.880> rest<00:06:05.200> of<00:06:05.280> the<00:06:05.400> reading<00:06:05.760> the<00:06:05.840> three<00:06:06.080> of<00:06:06.200> us<00:06:06.440> instead<00:06:06.960> of<00:06:07.120> being

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mournful,<00:06:08.480> it<00:06:08.640> was<00:06:08.920> a<00:06:09.040> joyous<00:06:10.120> family<00:06:10.520> reunion<00:06:11.200> and<00:06:11.400> that's<00:06:11.720> the<00:06:11.840> goal<00:06:12.560> to<00:06:12.720> let<00:06:13.200> all<00:06:13.560> of<00:06:13.760> you<00:06:13.920> know<00:06:14.560> that<00:06:15.560> you

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are<00:06:15.800> never<00:06:16.040> alone<00:06:16.360> because<00:06:17.480> even<00:06:17.800> without<00:06:18.240> these<00:06:18.480> bodies<00:06:18.919> we<00:06:19.080> are<00:06:19.200> still<00:06:19.520> right<00:06:19.760> here<00:06:20.480> because<00:06:21.080> we<00:06:21.440> Oh,<00:06:21.520> it's<00:06:21.760> now's<00:06:22.160> the<00:06:22.280> time.

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Okay,<00:06:23.560> the<00:06:23.680> guide<00:06:23.960> said<00:06:24.160> now's<00:06:24.440> the<00:06:24.560> time<00:06:24.800> to<00:06:24.919> show<00:06:25.080> the<00:06:25.200> slides<00:06:25.680> so<00:06:25.800> you<00:06:25.960> understand.

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So,<00:06:27.320> I'm<00:06:27.440> going<00:06:27.560> to<00:06:27.640> bring<00:06:27.800> up<00:06:27.919> some<00:06:28.120> slides<00:06:28.480> here.

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I<00:06:28.640> hope<00:06:28.880> you<00:06:29.000> enjoy<00:06:29.480> them.<00:06:30.720> Let's<00:06:31.240> see<00:06:31.520> if<00:06:31.720> we<00:06:31.840> go<00:06:32.080> like<00:06:32.760> this.

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If<00:06:35.040> you're<00:06:35.200> listening<00:06:36.160> only<00:06:36.600> to<00:06:36.840> audio,<00:06:37.280> you<00:06:37.440> can<00:06:37.600> go<00:06:37.720> to<00:06:37.800> my<00:06:37.919> YouTube<00:06:38.280> channel<00:06:38.600> and<00:06:38.760> look<00:06:38.960> up<00:06:39.080> this<00:06:39.280> episode<00:06:40.120> episode<00:06:40.680> called<00:06:40.960> you<00:06:41.080> are<00:06:41.200> never<00:06:41.480> alone,<00:06:42.200> but<00:06:42.760> I'm<00:06:42.960> going

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to<00:06:43.200> go<00:06:43.400> back.<00:06:44.360> I'm<00:06:44.440> going<00:06:44.560> to<00:06:44.640> take<00:06:44.840> that<00:06:45.040> off<00:06:45.200> a<00:06:45.280> second<00:06:45.600> because<00:06:46.960> it<00:06:47.120> went<00:06:47.360> to<00:06:47.480> the<00:06:47.640> end<00:06:47.880> slide<00:06:48.200> first<00:06:48.520> and<00:06:48.600> I<00:06:48.640> didn't<00:06:48.840> want<00:06:48.960> to<00:06:49.040> do<00:06:49.200> that.

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Yeah,<00:06:50.480> let's<00:06:50.720> start<00:06:50.960> with<00:06:51.160> this<00:06:51.360> slide.<00:06:51.680> Here<00:06:51.880> we<00:06:52.000> go.

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Oops,<00:06:54.000> where<00:06:54.200> is<00:06:54.320> it?<00:06:55.000> There<00:06:55.120> we<00:06:55.240> go.

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So,<00:06:56.651> this<00:06:57.022> is<00:06:57.393> a<00:06:57.764> depiction<00:06:58.135> only<00:06:58.507> of<00:06:58.878> course<00:06:59.249> of<00:06:59.620> a<00:06:59.991> human<00:07:00.362> being<00:07:00.733> in<00:07:01.104> physical<00:07:01.475> form,<00:07:01.846> but<00:07:02.217> look<00:07:02.589> at<00:07:02.960> that<00:07:03.331> beautiful<00:07:03.702> energy<00:07:04.073> [clears<00:07:04.444> throat]

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coming<00:07:05.160> off<00:07:05.320> the<00:07:05.440> human<00:07:05.760> form.<00:07:07.200> I<00:07:07.480> wish<00:07:08.120> we<00:07:08.400> could<00:07:08.720> all<00:07:08.960> see<00:07:09.320> ourselves<00:07:10.160> this<00:07:10.520> way<00:07:11.120> with<00:07:11.320> these<00:07:11.600> beautiful<00:07:12.400> colors<00:07:13.280> and

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just<00:07:13.720> these<00:07:13.960> sparkling<00:07:14.760> lights.<00:07:15.160> This<00:07:15.480> is<00:07:15.680> you<00:07:16.040> everybody.

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This<00:07:17.560> I<00:07:17.720> would<00:07:17.919> call<00:07:18.200> that<00:07:18.520> your<00:07:18.680> soul<00:07:19.080> field<00:07:19.520> right<00:07:19.800> there.

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Your<00:07:20.440> energy<00:07:20.840> human<00:07:21.120> energy<00:07:21.440> field<00:07:21.720> sure,<00:07:22.320> but<00:07:22.520> all<00:07:22.720> that<00:07:22.960> beautiful<00:07:23.440> energy<00:07:23.720> coming<00:07:24.000> off<00:07:24.200> you<00:07:24.280> is<00:07:24.400> a<00:07:24.480> soul<00:07:24.919> field.

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If<00:07:25.800> the<00:07:25.919> spirits<00:07:26.400> tell<00:07:26.560> me<00:07:26.680> right<00:07:26.919> now<00:07:27.240> when<00:07:27.440> they<00:07:27.640> see<00:07:27.880> a<00:07:27.960> being<00:07:28.280> like<00:07:28.520> this,<00:07:28.840> that<00:07:29.080> is<00:07:29.200> someone<00:07:29.520> who<00:07:29.680> is<00:07:30.040> balanced,<00:07:30.919> clear,<00:07:31.600> open<00:07:32.400> and<00:07:32.800> ready<00:07:33.080> to<00:07:33.240> receive<00:07:33.640> their

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messages.<00:07:34.880> So,<00:07:35.000> if<00:07:35.120> you<00:07:35.280> sit<00:07:35.480> in<00:07:35.600> meditation,<00:07:36.440> picture<00:07:36.800> your<00:07:37.040> energy<00:07:37.440> field<00:07:37.760> like<00:07:38.000> this.

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You<00:07:38.400> can<00:07:38.600> see<00:07:38.840> these<00:07:39.120> energy<00:07:39.520> centers<00:07:40.000> going<00:07:40.280> down<00:07:40.520> the<00:07:40.640> central<00:07:41.200> axis<00:07:41.640> of<00:07:41.760> this<00:07:42.040> being.

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we<00:07:42.800> would<00:07:42.960> call<00:07:43.160> those<00:07:43.440> chakras,<00:07:44.160> the<00:07:44.520> the<00:07:44.600> main<00:07:44.840> energy<00:07:45.160> centers<00:07:45.640> where<00:07:45.840> energy<00:07:46.200> is<00:07:46.360> exchanged<00:07:47.120> with<00:07:47.360> the<00:07:47.480> entire<00:07:48.520> sea<00:07:49.080> of<00:07:49.280> consciousness.

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And<00:07:51.120> they're<00:07:51.360> all<00:07:51.680> aligned<00:07:52.320> and<00:07:52.480> beautifully<00:07:52.960> shiny.

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Usually<00:07:54.440> we<00:07:54.640> depict<00:07:55.000> them<00:07:55.160> with<00:07:55.320> colors,<00:07:55.760> but<00:07:55.960> really<00:07:56.200> it's<00:07:56.400> all<00:07:56.800> light.

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And<00:07:58.080> white<00:07:58.320> contains<00:07:58.760> all<00:07:58.920> the<00:07:59.000> colors,<00:07:59.440> right?

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Of<00:07:59.920> the<00:08:00.080> rainbow.<00:08:00.800> But<00:08:01.960> if<00:08:02.440> a<00:08:02.520> person<00:08:03.040> were<00:08:03.200> to<00:08:03.320> slightly<00:08:03.800> gunked<00:08:04.200> up,<00:08:04.400> maybe<00:08:04.680> some<00:08:04.880> of<00:08:04.960> those<00:08:05.160> lights<00:08:05.440> would<00:08:05.560> be<00:08:05.680> a<00:08:05.720> little<00:08:05.960> more<00:08:06.240> dim<00:08:06.640> than<00:08:06.840> the<00:08:06.960> others.

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Maybe<00:08:07.600> this<00:08:08.280> this<00:08:08.520> beautiful<00:08:09.000> field<00:08:09.320> that<00:08:09.440> we're<00:08:09.560> looking<00:08:09.880> at<00:08:10.080> would<00:08:10.320> be<00:08:10.680> a<00:08:10.800> bit<00:08:11.160> wobbly.

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But<00:08:12.600> it's<00:08:12.880> all<00:08:13.200> vibration<00:08:13.960> and<00:08:14.200> this<00:08:14.400> is<00:08:14.600> how<00:08:14.840> we<00:08:15.000> can<00:08:15.240> see<00:08:15.520> us<00:08:15.840> when<00:08:16.040> we're<00:08:16.160> thinking<00:08:16.520> about<00:08:16.760> our<00:08:16.960> own<00:08:17.200> field.

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But<00:08:18.280> here's<00:08:18.840> another<00:08:19.320> way<00:08:19.480> of<00:08:19.600> looking<00:08:19.880> at<00:08:20.000> us,<00:08:20.160> maybe<00:08:20.600> like<00:08:20.919> little<00:08:21.280> bubbles<00:08:21.919> in<00:08:22.080> the<00:08:22.200> sea<00:08:22.400> of<00:08:22.520> consciousness.

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We<00:08:23.760> still<00:08:24.040> have<00:08:24.200> this<00:08:24.520> energy<00:08:24.960> field<00:08:25.320> depicted<00:08:25.880> here<00:08:26.160> as<00:08:26.320> if<00:08:26.480> you<00:08:26.560> can<00:08:26.760> see<00:08:26.919> it<00:08:27.040> on<00:08:27.200> the<00:08:27.280> screen.

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But<00:08:28.800> it's<00:08:29.000> kind<00:08:29.240> of<00:08:29.360> porous,<00:08:29.880> right?<00:08:30.200> And<00:08:30.400> look<00:08:30.640> how<00:08:30.919> everybody's<00:08:31.600> interacting<00:08:32.240> with<00:08:32.440> each<00:08:32.680> other.

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Now<00:08:33.560> imagine<00:08:34.039> if<00:08:34.159> this<00:08:34.360> is<00:08:34.560> not<00:08:35.039> just<00:08:35.479> in<00:08:35.599> human<00:08:36.000> form,<00:08:36.440> us<00:08:36.680> interacting<00:08:37.320> as<00:08:37.479> humans<00:08:37.919> walking<00:08:38.240> around<00:08:38.640> in<00:08:38.800> our<00:08:39.719> energy<00:08:40.200> suits,<00:08:41.080> but<00:08:41.599> across

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the<00:08:42.159> veil<00:08:42.440> as<00:08:42.640> well.<00:08:43.520> There's<00:08:43.800> no<00:08:45.400> division<00:08:46.400> for<00:08:46.520> those<00:08:46.800> in<00:08:46.920> the<00:08:47.040> spirit<00:08:47.480> world.

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It's<00:08:48.120> all<00:08:48.560> just<00:08:49.120> vibration.<00:08:50.720> So<00:08:50.920> then<00:08:51.640> the<00:08:51.760> next<00:08:52.120> slide<00:08:52.480> shows<00:08:52.839> what<00:08:53.000> if<00:08:53.120> we<00:08:53.600> kind<00:08:53.880> of<00:08:54.640> open<00:08:55.200> even<00:08:55.480> more,<00:08:55.720> dissolve<00:08:56.760> those

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perceived<00:08:57.960> boundaries.<00:08:58.720> The<00:08:58.800> boundaries<00:08:59.360> are<00:08:59.600> here<00:08:59.880> because<00:09:00.200> we<00:09:00.360> are<00:09:00.480> sovereign<00:09:01.120> souls<00:09:01.880> and<00:09:02.280> at<00:09:02.400> the<00:09:02.520> same<00:09:02.839> time<00:09:03.520> these<00:09:03.880> teeming<00:09:05.000> individuated<00:09:06.320> expressions

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of<00:09:07.240> consciousness,<00:09:08.320> these<00:09:08.680> fields<00:09:09.160> of<00:09:09.280> consciousness<00:09:10.280> that<00:09:10.440> are<00:09:10.600> interacting<00:09:11.160> with<00:09:11.400> each<00:09:11.760> other.

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So<00:09:12.200> now<00:09:12.480> if<00:09:12.640> you<00:09:12.720> could<00:09:12.880> imagine,<00:09:13.680> what<00:09:13.839> if<00:09:14.000> each<00:09:14.160> one<00:09:14.320> of<00:09:14.360> those<00:09:14.640> represents<00:09:15.600> a<00:09:15.720> soul<00:09:17.000> with<00:09:17.280> a<00:09:17.360> person<00:09:17.920> that<00:09:18.120> they<00:09:18.320> are<00:09:19.200> playing<00:09:19.600> a<00:09:19.680> role<00:09:20.160> as.

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And<00:09:20.720> then<00:09:20.839> my<00:09:21.000> final<00:09:21.440> slide<00:09:21.800> just<00:09:22.080> has<00:09:22.360> it<00:09:22.600> all<00:09:24.160> dissolving<00:09:24.880> even<00:09:25.200> more<00:09:25.560> into<00:09:26.000> one<00:09:26.839> field<00:09:27.320> of<00:09:27.600> energy.

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As<00:09:28.640> you<00:09:28.800> look<00:09:29.080> at<00:09:29.200> this,<00:09:30.200> drop<00:09:30.520> out<00:09:30.640> of<00:09:30.760> your<00:09:30.880> head<00:09:31.080> where<00:09:31.200> you're<00:09:31.320> trying<00:09:31.600> to<00:09:31.720> think<00:09:32.040> your<00:09:32.160> way<00:09:32.320> through<00:09:32.600> the<00:09:32.720> fact<00:09:32.960> that<00:09:33.080> we're<00:09:33.240> always<00:09:33.560> connected,<00:09:34.400> move<00:09:34.680> down<00:09:34.960> into

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the<00:09:35.400> heart<00:09:35.920> and<00:09:36.040> the<00:09:36.160> heart<00:09:36.440> of<00:09:36.480> the<00:09:36.600> belly,<00:09:37.280> and<00:09:37.400> just<00:09:37.760> breathe<00:09:38.440> in<00:09:38.760> the<00:09:38.920> energy<00:09:39.280> of<00:09:39.400> what<00:09:39.640> you<00:09:39.720> see<00:09:39.920> on<00:09:40.080> the<00:09:40.160> screen<00:09:40.600> right<00:09:40.840> now.

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And<00:09:42.000> just<00:09:42.360> feel<00:09:42.720> the<00:09:43.000> light<00:09:43.680> there,<00:09:44.520> and<00:09:44.680> just<00:09:45.000> feel<00:09:45.360> that<00:09:45.720> it's<00:09:46.080> all<00:09:47.280> joy.

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Joy<00:09:48.520> being<00:09:48.760> my<00:09:48.920> word<00:09:49.200> for<00:09:49.360> source<00:09:50.680> consciousness<00:09:51.400> at<00:09:51.520> its<00:09:51.720> very<00:09:52.120> essence.

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Can<00:09:53.680> you<00:09:53.800> just<00:09:54.120> feel<00:09:54.480> how<00:09:55.200> if<00:09:55.440> you<00:09:55.800> view<00:09:56.200> the<00:09:56.400> world<00:09:56.920> from<00:09:57.280> this<00:09:57.840> wider<00:09:58.720> open<00:09:59.240> lens,<00:10:00.720> the<00:10:00.840> perspective<00:10:01.480> changes

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and<00:10:02.280> you<00:10:02.400> can<00:10:02.600> see<00:10:03.440> how<00:10:03.920> we're<00:10:04.280> all<00:10:04.760> connected.

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I<00:10:05.840> hope<00:10:06.080> you<00:10:06.160> like<00:10:06.360> those<00:10:06.720> visuals.<00:10:07.720> To<00:10:07.880> me,<00:10:08.280> when<00:10:08.480> I<00:10:08.560> sit<00:10:08.760> in<00:10:08.840> meditation,<00:10:09.600> I<00:10:09.800> just<00:10:10.080> figure<00:10:10.840> envision<00:10:11.520> myself<00:10:12.640> expanding.

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I<00:10:14.640> don't<00:10:14.920> dissolve<00:10:15.440> into<00:10:15.720> nothingness.<00:10:16.320> There<00:10:16.520> is<00:10:16.680> still<00:10:17.360> an<00:10:17.520> energy<00:10:17.960> field<00:10:18.360> and<00:10:18.480> physical<00:10:18.880> form<00:10:19.200> sitting<00:10:19.560> in<00:10:19.640> a<00:10:19.720> chair<00:10:20.040> as<00:10:20.200> I<00:10:20.280> meditate.

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And<00:10:21.760> it's<00:10:21.960> that<00:10:22.280> not<00:10:22.600> but<00:10:23.400> and<00:10:24.160> at<00:10:24.360> the<00:10:24.480> same<00:10:24.840> time,<00:10:25.840> I<00:10:26.000> am<00:10:27.320> one<00:10:27.560> with<00:10:27.760> that<00:10:28.000> whole<00:10:28.360> field.

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This<00:10:29.955> is<00:10:30.231> why<00:10:30.506> [clears<00:10:30.781> throat]<00:10:31.056> excuse<00:10:31.332> me,<00:10:31.607> we<00:10:31.882> are<00:10:32.158> always<00:10:32.433> connected<00:10:32.708> and<00:10:32.984> why<00:10:33.259> our<00:10:33.534> loved<00:10:33.809> ones<00:10:34.085> are<00:10:34.360> here.

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Because<00:10:35.560> their<00:10:35.840> unique<00:10:36.200> frequency<00:10:37.200> is<00:10:37.480> playing<00:10:37.960> out<00:10:38.200> in<00:10:38.400> their<00:10:38.760> field<00:10:40.200> somewhere<00:10:40.880> in<00:10:41.000> this<00:10:41.200> entire<00:10:42.160> sea<00:10:42.440> of<00:10:42.560> consciousness.

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And<00:10:44.320> when<00:10:44.480> we<00:10:44.600> come<00:10:45.040> into<00:10:45.320> a<00:10:45.400> state<00:10:45.720> of<00:10:45.800> coherence<00:10:46.320> like<00:10:46.520> that<00:10:46.760> first<00:10:47.360> slide<00:10:47.800> I<00:10:47.880> showed,<00:10:48.240> just<00:10:48.520> beautiful<00:10:49.120> open,<00:10:49.680> balanced,<00:10:50.480> and<00:10:50.640> aware<00:10:51.120> of<00:10:51.240> our<00:10:51.400> wholeness,<00:10:52.920> boom,

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we<00:10:53.760> can<00:10:54.000> come<00:10:54.320> into<00:10:54.720> resonance<00:10:55.800> with<00:10:56.480> any<00:10:56.920> other<00:10:57.160> being<00:10:57.600> with<00:10:57.800> whom<00:10:58.080> we<00:10:58.560> resonate.

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So,<00:10:59.920> your<00:11:00.080> loved<00:11:00.280> ones<00:11:00.440> across<00:11:00.760> the<00:11:00.880> veil,<00:11:01.240> most<00:11:01.560> certainly<00:11:02.040> you<00:11:02.160> have<00:11:02.400> shared<00:11:02.920> memories,<00:11:03.360> shared<00:11:03.600> experiences.

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And<00:11:05.240> with<00:11:05.400> your<00:11:05.520> loved<00:11:05.720> ones<00:11:05.920> here<00:11:06.160> in<00:11:06.440> physical<00:11:06.960> form,<00:11:07.440> don't<00:11:07.760> you<00:11:07.960> recognize<00:11:08.680> the<00:11:08.839> shared<00:11:09.560> energy<00:11:09.960> you<00:11:10.080> pick<00:11:10.320> up<00:11:10.480> all<00:11:10.600> the<00:11:10.720> time<00:11:11.120> from<00:11:11.360> someone<00:11:11.760> around<00:11:12.240> you?

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So,<00:11:13.080> that<00:11:13.320> is<00:11:13.560> why<00:11:14.120> you<00:11:14.240> are<00:11:14.360> never<00:11:14.720> alone<00:11:15.240> because<00:11:15.600> you're<00:11:15.760> part<00:11:16.080> of<00:11:16.240> this<00:11:16.640> sea<00:11:16.960> of<00:11:17.120> consciousness.

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Sometimes<00:11:18.880> it's<00:11:19.080> good<00:11:19.320> to<00:11:19.480> pull<00:11:19.920> in<00:11:20.080> your<00:11:20.240> boundaries<00:11:21.320> when<00:11:21.560> others<00:11:21.880> around<00:11:22.240> you<00:11:22.360> are<00:11:22.560> buffeting<00:11:23.280> you<00:11:23.440> with<00:11:23.640> their<00:11:23.920> energy.

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And<00:11:25.280> at<00:11:25.400> the<00:11:25.480> same<00:11:25.800> time,<00:11:26.120> recognize<00:11:28.040> there<00:11:28.320> are<00:11:28.560> others<00:11:28.880> here<00:11:29.160> who<00:11:29.320> can<00:11:29.600> help<00:11:30.040> you<00:11:30.200> come<00:11:30.480> into<00:11:30.839> balance.

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So,<00:11:32.600> share<00:11:32.800> with<00:11:32.960> you<00:11:33.080> that<00:11:34.000> yesterday<00:11:36.200> I<00:11:36.480> was<00:11:37.120> dealing<00:11:37.440> with<00:11:37.600> an<00:11:37.760> issue<00:11:38.080> that<00:11:38.280> had<00:11:38.520> me<00:11:38.760> off<00:11:39.040> balance<00:11:39.520> to<00:11:39.640> the<00:11:39.760> point<00:11:40.120> where<00:11:40.400> I

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became<00:11:40.920> very<00:11:41.200> aware<00:11:41.520> of<00:11:41.640> a<00:11:41.720> lot<00:11:41.960> of<00:11:42.920> sadness<00:11:43.680> in<00:11:43.840> my<00:11:44.000> field,<00:11:44.680> and<00:11:44.840> I<00:11:44.920> can<00:11:45.160> see<00:11:45.400> my<00:11:45.720> growth<00:11:46.200> on<00:11:46.360> this<00:11:46.600> path<00:11:47.120> in<00:11:47.280> that<00:11:47.480> I<00:11:47.560> didn't<00:11:47.960> succumb<00:11:48.440> to,<00:11:48.800> "Oh,

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I'm<00:11:49.200> so<00:11:49.480> sad,<00:11:50.080> and<00:11:50.320> woe<00:11:50.480> is<00:11:50.720> me."

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I<00:11:51.600> felt<00:11:52.360> it,<00:11:53.040> and<00:11:53.240> I<00:11:53.320> didn't<00:11:53.600> give<00:11:53.800> it<00:11:54.040> real<00:11:54.320> power.

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I<00:11:55.760> allowed<00:11:56.320> myself<00:11:56.760> to<00:11:56.880> feel<00:11:57.200> it,<00:11:57.440> but<00:11:57.600> I<00:11:57.680> also<00:11:58.040> watched<00:11:58.520> my<00:11:58.680> language.

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I<00:12:00.400> don't<00:12:00.720> think<00:12:01.040> I<00:12:01.920> didn't<00:12:02.280> say,<00:12:03.080> "I<00:12:03.320> am<00:12:03.600> so<00:12:03.880> sad."

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But,<00:12:05.880> I<00:12:06.000> said,<00:12:07.280> "There's<00:12:07.640> awareness<00:12:08.160> of<00:12:08.320> sadness<00:12:09.080> here."

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Can<00:12:09.960> you<00:12:10.080> feel<00:12:10.360> the<00:12:10.480> difference<00:12:11.120> there?<00:12:11.720> Why<00:12:12.040> would<00:12:12.280> I<00:12:12.360> want<00:12:12.560> to<00:12:12.640> talk<00:12:12.920> like<00:12:13.160> that?

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Because<00:12:14.600> I'm<00:12:15.000> looking<00:12:15.360> for<00:12:15.640> guidance<00:12:16.600> from<00:12:16.840> my<00:12:17.000> guides<00:12:17.680> when<00:12:17.920> I<00:12:18.000> get<00:12:18.320> in<00:12:18.440> a<00:12:18.480> state<00:12:18.920> like<00:12:19.160> that.

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I<00:12:19.640> need<00:12:20.000> some<00:12:20.200> help.<00:12:20.560> But,<00:12:20.720> you<00:12:20.800> know,<00:12:21.040> it<00:12:21.200> was<00:12:21.440> so<00:12:21.760> thick,<00:12:22.800> that<00:12:23.120> energy,<00:12:23.880> that<00:12:24.120> I<00:12:24.360> had<00:12:24.600> a<00:12:24.680> real<00:12:25.120> hard<00:12:25.440> time<00:12:25.720> feeling<00:12:26.080> them.

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All<00:12:27.080> day.<00:12:27.680> All<00:12:27.920> day.<00:12:28.120> But,<00:12:28.400> I<00:12:28.880> turned<00:12:29.320> up<00:12:29.480> the<00:12:29.640> love,<00:12:30.160> I<00:12:30.320> watched<00:12:30.920> my<00:12:31.120> thoughts,<00:12:32.080> and<00:12:32.240> I'm<00:12:32.360> sharing<00:12:32.760> this<00:12:33.040> because<00:12:33.560> this<00:12:33.840> morning,<00:12:34.560> I<00:12:34.680> sat<00:12:35.000> down

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to<00:12:35.600> meditate.<00:12:36.560> I<00:12:36.680> do<00:12:36.839> that<00:12:37.000> every<00:12:37.200> morning<00:12:37.520> and<00:12:37.640> get<00:12:37.880> the<00:12:38.360> Awaken<00:12:38.720> My<00:12:38.839> Message<00:12:39.400> for<00:12:39.560> the<00:12:39.720> app.

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And<00:12:41.480> the<00:12:41.640> second<00:12:42.760> I<00:12:42.880> sat<00:12:43.320> down,<00:12:44.480> here's<00:12:44.960> Joy.

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Now,<00:12:45.800> what<00:12:45.920> do<00:12:46.000> I<00:12:46.080> mean<00:12:46.280> by<00:12:46.440> that?<00:12:47.200> Joy<00:12:47.520> is<00:12:47.680> the<00:12:47.880> highest<00:12:48.520> level<00:12:49.040> of<00:12:49.839> vibration<00:12:50.640> that<00:12:50.839> I<00:12:51.000> have<00:12:51.520> discovered<00:12:52.680> I<00:12:52.800> can<00:12:53.000> tap<00:12:53.320> into.

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And<00:12:54.280> my<00:12:54.440> book<00:12:54.839> Always<00:12:55.200> Connected<00:12:55.960> contains<00:12:56.520> a<00:12:56.600> lot<00:12:56.800> of<00:12:56.920> conversations<00:12:57.720> with<00:12:57.880> Joy.

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It<00:12:58.640> just<00:12:58.920> comes<00:12:59.240> with<00:12:59.480> a<00:13:00.160> a<00:13:00.400> higher<00:13:01.000> energy,<00:13:02.040> a<00:13:02.360> a<00:13:02.640> voice<00:13:03.680> that<00:13:03.880> is<00:13:04.120> just<00:13:04.720> so<00:13:05.920> familiar,<00:13:06.720> yet

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so<00:13:08.720> wise,<00:13:09.560> I<00:13:09.680> could<00:13:09.880> should<00:13:10.160> say.

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And<00:13:12.880> I<00:13:13.120> didn't<00:13:13.520> do<00:13:13.680> any<00:13:13.920> deep<00:13:14.240> breathing<00:13:14.960> to<00:13:15.160> go<00:13:15.320> through<00:13:15.560> my<00:13:15.800> blessed<00:13:16.240> me<00:13:16.360> method<00:13:16.760> or<00:13:16.920> relax.

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I<00:13:17.720> just<00:13:18.080> recognized<00:13:18.680> Joy<00:13:19.000> is<00:13:19.200> here.

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In<00:13:20.160> fact,<00:13:20.880> let<00:13:21.040> me<00:13:21.200> pull<00:13:21.440> up<00:13:21.560> my<00:13:21.800> iPad<00:13:22.200> cuz<00:13:22.400> that's<00:13:22.720> what<00:13:22.880> I<00:13:22.960> did<00:13:23.200> immediately.

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I<00:13:24.280> pulled<00:13:24.600> up<00:13:24.720> my<00:13:25.000> iPad<00:13:26.280> and<00:13:26.560> opened<00:13:26.920> up<00:13:27.040> an<00:13:27.160> email<00:13:27.520> to<00:13:27.640> myself<00:13:28.120> because<00:13:28.480> I<00:13:28.600> knew<00:13:29.000> a<00:13:29.080> conversation<00:13:30.360> with<00:13:30.560> Joy<00:13:30.880> was<00:13:31.080> about<00:13:31.480> to<00:13:31.600> ensue.

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I<00:13:32.480> think<00:13:32.760> I<00:13:32.800> have<00:13:33.000> it<00:13:33.120> right<00:13:33.360> here.<00:13:33.640> Yeah.<00:13:34.480> And<00:13:34.680> the<00:13:34.800> first<00:13:35.200> words<00:13:35.560> I<00:13:35.680> typed<00:13:37.960> were<00:13:38.120> actually<00:13:38.560> Joy's.

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Usually<00:13:39.560> it's<00:13:39.720> my<00:13:39.960> words<00:13:40.280> like<00:13:40.600> I<00:13:40.680> can<00:13:40.920> feel<00:13:41.120> you're<00:13:41.280> here<00:13:41.440> with<00:13:41.600> me<00:13:41.720> Joy<00:13:42.080> and<00:13:42.200> the<00:13:42.280> first<00:13:42.680> words<00:13:43.000> were<00:13:44.200> how's<00:13:44.400> your<00:13:44.560> life<00:13:45.120> going<00:13:45.560> for<00:13:45.840> you?

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That<00:13:46.520> came<00:13:46.760> from<00:13:47.000> Joy.<00:13:47.360> You<00:13:47.440> know,<00:13:47.640> I<00:13:47.760> often<00:13:48.000> say<00:13:48.160> how's<00:13:48.360> that<00:13:48.520> working<00:13:48.880> for<00:13:49.040> you?

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How's<00:13:49.640> your<00:13:49.760> life<00:13:50.000> going<00:13:50.680> for<00:13:50.920> you?

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And<00:13:51.400> I<00:13:51.520> said,<00:13:52.240> funny<00:13:52.560> you<00:13:52.680> should<00:13:52.920> ask.

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Literally,<00:13:54.280> now<00:13:54.560> I<00:13:54.680> sounded<00:13:55.080> like<00:13:55.320> you.

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And<00:13:56.200> the<00:13:56.320> conversation<00:13:57.560> went<00:13:57.760> on<00:13:57.960> from<00:13:58.240> there.

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25<00:13:59.360> minutes<00:14:00.040> of<00:14:01.080> direct<00:14:01.920> guidance<00:14:02.680> about<00:14:03.560> what<00:14:04.040> led<00:14:04.400> me<00:14:04.560> to<00:14:04.800> those<00:14:05.120> feelings<00:14:05.600> of<00:14:05.760> sadness<00:14:06.720> and<00:14:07.080> insights

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that<00:14:08.120> you<00:14:08.240> know,<00:14:08.840> just<00:14:09.120> like<00:14:09.360> the<00:14:09.480> book<00:14:09.720> Always<00:14:10.000> Connected<00:14:10.600> says,<00:14:11.400> I<00:14:11.600> might<00:14:11.840> have<00:14:11.960> had<00:14:12.080> a<00:14:12.160> conversation<00:14:12.960> with<00:14:13.280> AI<00:14:13.840> and<00:14:14.000> describe<00:14:14.440> what's<00:14:14.640> going<00:14:14.920> on<00:14:15.080> in<00:14:15.160> my<00:14:15.440> life<00:14:16.160> and

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there's<00:14:17.640> no<00:14:17.760> doubt<00:14:18.160> AI<00:14:18.480> can<00:14:18.720> pinpoint<00:14:19.240> your<00:14:19.440> issues<00:14:20.000> right<00:14:20.240> away.

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But<00:14:21.560> the<00:14:21.680> whole<00:14:21.880> point<00:14:22.560> of<00:14:22.880> knowing<00:14:23.400> you're<00:14:23.600> always<00:14:23.840> connected<00:14:24.440> to<00:14:24.600> the<00:14:24.920> ultimate<00:14:25.600> source<00:14:26.120> of<00:14:26.400> you<00:14:27.200> is<00:14:27.880> don't<00:14:28.200> turn<00:14:28.440> to<00:14:28.640> electronics<00:14:29.360> first.

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Don't<00:14:30.200> turn<00:14:30.400> to<00:14:30.520> technology.<00:14:31.960> Go<00:14:32.680> within<00:14:33.880> and<00:14:34.280> ask<00:14:35.280> what<00:14:35.560> am<00:14:35.720> I<00:14:35.839> not<00:14:36.240> seeing<00:14:36.720> here?

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And<00:14:38.520> at<00:14:38.680> the<00:14:38.960> end<00:14:39.240> of<00:14:39.320> the<00:14:39.400> conversation<00:14:40.320> this<00:14:40.640> big<00:14:41.200> light<00:14:41.480> bulb<00:14:41.760> went<00:14:41.960> off<00:14:42.200> for<00:14:42.360> me<00:14:43.080> and<00:14:43.280> it<00:14:43.360> was<00:14:43.600> all<00:14:43.960> it<00:14:44.160> all<00:14:44.360> came<00:14:44.680> down<00:14:45.040> to<00:14:45.480> this<00:14:45.839> phrase.

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I'm<00:14:46.600> sharing<00:14:46.920> this<00:14:47.160> cuz<00:14:47.400> hopefully<00:14:47.760> it's<00:14:47.920> helpful<00:14:48.240> to<00:14:48.400> you<00:14:48.560> as<00:14:48.720> well<00:14:49.000> was<00:14:49.920> I<00:14:50.200> wish.

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Underneath<00:14:52.080> my<00:14:52.280> sadness<00:14:53.240> was<00:14:53.560> this<00:14:54.240> underlying<00:14:55.560> I<00:14:55.720> wish<00:14:56.120> things<00:14:56.520> were<00:14:56.640> different.

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I<00:14:57.760> wish<00:14:58.520> something<00:14:59.000> else<00:14:59.240> were<00:14:59.360> not<00:14:59.680> going<00:15:00.000> the<00:15:00.080> way<00:15:00.320> it's<00:15:00.600> going.

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And<00:15:02.360> Joy,<00:15:03.120> source<00:15:03.880> in<00:15:04.200> that<00:15:04.680> connected<00:15:05.640> state<00:15:06.920> that<00:15:07.200> naturally<00:15:08.080> connected<00:15:08.600> state<00:15:09.000> just<00:15:09.320> said<00:15:11.080> but

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you're<00:15:11.600> rejecting<00:15:12.360> reality.<00:15:13.720> What<00:15:14.160> is<00:15:14.520> reality<00:15:15.200> right<00:15:15.560> now?

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And<00:15:16.560> it<00:15:16.680> took<00:15:16.880> me<00:15:17.000> right<00:15:17.240> back<00:15:17.520> to<00:15:17.640> this<00:15:17.880> beautiful<00:15:18.280> teaching<00:15:18.640> I've<00:15:18.760> shared<00:15:19.040> many<00:15:19.280> times.

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Wishing<00:15:20.920> something<00:15:21.320> were<00:15:21.440> different<00:15:21.839> is<00:15:21.960> very<00:15:22.320> human,<00:15:23.000> but<00:15:23.320> what<00:15:23.560> is<00:15:23.760> reality?

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That's<00:15:24.640> reality.<00:15:25.120> So,<00:15:25.320> what<00:15:25.560> you<00:15:25.680> do<00:15:25.960> when<00:15:26.120> you<00:15:26.240> notice<00:15:26.600> that<00:15:26.800> is<00:15:26.920> you<00:15:27.040> change<00:15:27.440> your<00:15:27.560> language<00:15:27.960> from<00:15:28.200> I<00:15:28.320> wish<00:15:28.800> to<00:15:29.560> I<00:15:29.720> would<00:15:29.960> prefer.

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And<00:15:31.680> that<00:15:31.880> just<00:15:32.120> takes<00:15:32.480> you<00:15:32.560> to<00:15:32.680> neutral<00:15:33.520> instead<00:15:33.920> of<00:15:34.080> rejecting<00:15:34.840> or<00:15:34.960> sadness.

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I<00:15:36.080> would<00:15:36.280> prefer<00:15:36.840> that<00:15:37.160> situation<00:15:38.320> not<00:15:38.560> have<00:15:38.720> happened<00:15:39.200> and<00:15:39.320> not<00:15:39.560> be<00:15:39.720> ongoing.

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And<00:15:41.400> yet,<00:15:42.120> that's<00:15:42.680> reality.<00:15:43.760> Now,<00:15:45.240> if<00:15:45.440> I<00:15:45.520> can<00:15:45.720> accept<00:15:46.160> that<00:15:46.400> like<00:15:46.600> the<00:15:46.720> Serenity<00:15:47.240> Prayer<00:15:47.520> says,<00:15:48.480> wonderful.

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If<00:15:49.360> I<00:15:49.440> can<00:15:49.640> do<00:15:49.880> anything<00:15:50.240> about<00:15:50.560> it,<00:15:50.720> all's<00:15:50.960> the<00:15:51.080> better.

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But<00:15:52.080> if<00:15:52.240> I<00:15:52.360> can't,<00:15:53.640> I<00:15:53.720> would<00:15:53.880> prefer<00:15:54.240> it<00:15:54.320> would<00:15:54.480> be<00:15:54.600> different<00:15:55.040> and<00:15:55.160> it<00:15:55.320> isn't,<00:15:55.800> and<00:15:56.120> poof.

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The<00:15:57.320> sadness,<00:15:57.880> the<00:15:58.000> underlying<00:15:58.400> sadness<00:15:59.000> may<00:15:59.200> still<00:15:59.560> be<00:15:59.680> there<00:15:59.920> because<00:16:00.520> I<00:16:00.600> would<00:16:00.760> prefer<00:16:01.280> it.

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And<00:16:02.480> at<00:16:02.560> the<00:16:02.680> same<00:16:03.000> time,<00:16:03.320> now<00:16:03.520> that<00:16:03.680> I<00:16:03.760> put<00:16:04.000> that<00:16:04.160> out<00:16:04.280> of<00:16:04.360> the<00:16:04.440> way<00:16:04.640> thanks<00:16:05.040> to<00:16:05.160> this<00:16:05.400> guidance<00:16:05.920> that's<00:16:06.280> always<00:16:06.720> here,<00:16:07.960> I'm<00:16:08.080> seeing<00:16:08.440> things<00:16:08.880> in<00:16:09.040> a<00:16:09.080> so<00:16:09.360> much<00:16:09.640> more<00:16:09.960> peaceful

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way.<00:16:11.800> And<00:16:12.040> that's<00:16:12.520> the<00:16:12.640> subtitle<00:16:13.200> of<00:16:13.320> Always<00:16:13.600> Connected,<00:16:14.120> how<00:16:14.240> to<00:16:14.360> find<00:16:14.920> comfort,<00:16:15.640> clarity,<00:16:16.120> and<00:16:16.240> direction<00:16:16.840> from<00:16:17.040> the<00:16:17.160> spirit<00:16:17.560> within<00:16:18.320> for<00:16:18.520> the<00:16:19.000> ultimate

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goal<00:16:19.840> of<00:16:20.520> peace.<00:16:21.560> Those<00:16:22.120> insights<00:16:23.040> that<00:16:23.240> come<00:16:24.200> when<00:16:24.520> we<00:16:24.680> go<00:16:24.920> within,<00:16:25.680> when<00:16:25.960> we<00:16:26.120> know<00:16:26.440> we're<00:16:26.640> always<00:16:26.960> connected<00:16:27.520> and

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can<00:16:27.960> turn<00:16:28.400> to<00:16:28.520> spirit<00:16:29.040> and<00:16:29.240> say,<00:16:29.960> "Hey<00:16:30.120> spirit,<00:16:31.440> what's<00:16:31.720> up<00:16:31.920> with<00:16:32.040> this?

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Why<00:16:32.520> am<00:16:32.680> I<00:16:32.800> feeling<00:16:33.360> this<00:16:33.640> way?"<00:16:34.240> Many<00:16:34.440> times<00:16:34.720> we<00:16:34.839> know<00:16:35.040> why<00:16:35.160> we're<00:16:35.360> feeling<00:16:35.680> that<00:16:35.880> way,<00:16:36.080> right?

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But<00:16:37.960> to<00:16:38.160> turn<00:16:38.680> and<00:16:39.040> ask<00:16:39.800> and<00:16:40.200> know<00:16:40.520> that<00:16:40.720> at<00:16:40.960> just<00:16:41.320> the<00:16:41.440> right<00:16:41.760> time,<00:16:43.080> okay,<00:16:43.360> right.

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Just<00:16:44.640> the<00:16:44.800> right<00:16:45.120> time<00:16:45.480> the<00:16:45.600> answers<00:16:46.000> will<00:16:46.160> come.

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Spirit<00:16:47.440> just<00:16:47.680> said<00:16:47.920> to<00:16:48.000> me<00:16:48.120> right<00:16:48.320> there,<00:16:48.560> snag<00:16:49.040> me,<00:16:49.160> that<00:16:49.280> was<00:16:49.400> my<00:16:49.560> guides<00:16:49.960> Sanaya,<00:16:50.760> "You<00:16:51.000> needed<00:16:51.680> to<00:16:51.839> go<00:16:52.080> through<00:16:52.400> that<00:16:53.320> to<00:16:53.560> get<00:16:54.000> to<00:16:54.600> this<00:16:55.000> underlying

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I<00:16:56.240> wish<00:16:56.680> thing<00:16:56.960> that<00:16:57.120> I<00:16:57.200> wasn't<00:16:57.480> aware<00:16:57.760> was<00:16:57.920> going<00:16:58.320> on.

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I<00:16:59.240> didn't<00:16:59.720> realize<00:17:00.120> I'd<00:17:00.240> been<00:17:00.400> rejecting<00:17:00.960> reality<00:17:01.560> around<00:17:02.000> this<00:17:02.240> whole<00:17:02.920> issue.

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So,<00:17:03.920> I<00:17:04.000> hope<00:17:04.240> that<00:17:04.560> my,<00:17:04.920> once<00:17:05.160> again,<00:17:05.560> my<00:17:05.760> personal<00:17:06.439> issues<00:17:07.280> help<00:17:07.600> you<00:17:07.760> see<00:17:08.000> some<00:17:08.240> things<00:17:08.520> in<00:17:08.640> your<00:17:08.800> life<00:17:09.079> where<00:17:09.280> you<00:17:09.439> may<00:17:09.600> be<00:17:09.760> resisting<00:17:10.520> reality<00:17:11.079> and<00:17:11.240> causing<00:17:11.720> you<00:17:11.920> angst.

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Can't<00:17:13.000> change<00:17:13.280> other<00:17:13.480> people,<00:17:13.839> sometimes<00:17:14.319> we<00:17:14.439> can't<00:17:14.800> change<00:17:15.520> situations<00:17:16.920> and<00:17:17.280> illnesses<00:17:18.079> and<00:17:18.199> all<00:17:18.360> of<00:17:18.439> those<00:17:18.720> things,<00:17:19.920> we<00:17:20.079> can<00:17:20.439> find<00:17:20.800> peace

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and<00:17:21.800> our<00:17:22.000> guides<00:17:22.439> and<00:17:22.560> our<00:17:22.640> loved<00:17:22.839> ones<00:17:23.000> across<00:17:23.280> the<00:17:23.360> veil<00:17:23.600> know<00:17:23.760> exactly<00:17:24.640> what<00:17:24.839> we're<00:17:24.959> going<00:17:25.240> through.

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So,<00:17:26.040> please<00:17:26.439> talk<00:17:26.760> to<00:17:26.880> your<00:17:27.040> loved<00:17:27.199> ones.<00:17:27.520> I<00:17:27.560> have<00:17:27.760> that<00:17:27.959> book<00:17:28.199> called<00:17:28.560> Still<00:17:29.040> Right<00:17:29.400> Here.

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They<00:17:30.040> really<00:17:30.600> are.<00:17:31.120> That's<00:17:31.440> why<00:17:31.560> I<00:17:31.640> shared<00:17:31.920> this<00:17:32.040> story<00:17:32.360> with<00:17:32.560> you<00:17:32.640> about<00:17:32.920> this<00:17:33.440> family<00:17:33.760> member<00:17:34.040> coming<00:17:34.320> through<00:17:34.560> from<00:17:34.720> spirit.

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The<00:17:35.400> evidence<00:17:36.000> shows<00:17:36.360> us<00:17:36.560> they're<00:17:36.760> here.

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So,<00:17:37.680> what<00:17:37.840> about<00:17:38.160> those<00:17:38.440> of<00:17:38.600> you<00:17:38.880> who<00:17:40.360> just<00:17:40.680> don't<00:17:41.200> get<00:17:41.520> guidance<00:17:42.040> like<00:17:42.360> I<00:17:42.480> do?

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Well,<00:17:43.320> it's<00:17:43.560> a<00:17:43.640> common<00:17:44.160> right?<00:17:44.480> If<00:17:44.640> you're<00:17:44.840> committed<00:17:45.520> to<00:17:45.720> it,<00:17:46.440> uh<00:17:46.520> I'm<00:17:46.680> going<00:17:46.800> to<00:17:46.880> bring<00:17:47.080> some<00:17:47.240> of<00:17:47.360> you<00:17:47.480> on<00:17:47.640> to<00:17:47.760> ask<00:17:48.000> questions<00:17:48.560> soon,<00:17:48.800> by<00:17:48.960> the<00:17:49.080> way.

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I<00:17:49.320> see<00:17:49.560> several<00:17:50.040> of<00:17:50.160> you<00:17:50.320> four<00:17:50.600> people<00:17:50.960> already<00:17:51.440> in<00:17:51.720> the<00:17:51.840> waiting<00:17:52.240> room.

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The<00:17:53.240> link<00:17:53.640> is<00:17:53.800> in<00:17:53.920> the<00:17:54.080> chat<00:17:54.520> and<00:17:54.640> in<00:17:54.800> the<00:17:54.920> show<00:17:55.360> notes.

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You<00:17:55.960> can<00:17:56.120> click<00:17:56.320> that<00:17:56.520> link<00:17:57.440> if<00:17:57.800> you<00:17:57.920> have<00:17:58.080> a<00:17:58.160> question<00:17:58.680> about<00:17:59.120> this<00:17:59.480> topic.

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That's<00:18:00.680> why<00:18:00.920> I'll<00:18:01.040> be<00:18:01.200> bringing<00:18:01.520> you<00:18:01.680> on<00:18:01.880> screen.

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[snorts]<00:18:03.160> But,<00:18:03.280> in<00:18:03.400> the<00:18:03.480> meantime,<00:18:04.600> why<00:18:04.960> some<00:18:05.200> people<00:18:05.520> may<00:18:05.720> not<00:18:06.080> feel<00:18:06.360> it<00:18:06.560> is<00:18:07.000> just<00:18:07.320> like<00:18:07.800> I<00:18:07.960> was<00:18:08.200> yesterday.

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I<00:18:09.160> knew<00:18:09.760> my<00:18:09.960> guides<00:18:10.320> are<00:18:10.440> here.

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I<00:18:10.880> know<00:18:11.160> people<00:18:11.480> around,<00:18:11.960> I<00:18:12.120> would<00:18:12.280> not<00:18:12.440> have<00:18:12.560> done<00:18:12.720> a<00:18:12.800> reading<00:18:13.120> yesterday.

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Let<00:18:13.720> me<00:18:13.840> tell<00:18:14.040> you.<00:18:14.320> I<00:18:14.440> felt<00:18:14.800> very<00:18:15.080> disconnected<00:18:15.800> because<00:18:16.640> I<00:18:16.800> was<00:18:17.000> dealing<00:18:17.360> with<00:18:17.520> my<00:18:17.720> human<00:18:18.080> stuff<00:18:18.440> and<00:18:18.560> resisting<00:18:19.080> reality.

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But,<00:18:20.560> I<00:18:20.600> had<00:18:20.800> a<00:18:20.840> lesson<00:18:21.240> to<00:18:21.400> learn.<00:18:22.200> So,<00:18:22.400> I<00:18:22.480> wasn't<00:18:22.800> supposed<00:18:23.240> to<00:18:23.360> feel<00:18:23.600> connected<00:18:24.160> yesterday.

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So,<00:18:25.640> it<00:18:25.840> may<00:18:26.000> not<00:18:26.200> be<00:18:26.320> that<00:18:26.440> you're<00:18:26.560> doing<00:18:26.800> anything<00:18:27.160> wrong<00:18:27.440> that<00:18:27.560> you<00:18:27.640> don't<00:18:27.840> feel<00:18:28.000> your<00:18:28.160> guides.

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It's<00:18:28.760> that<00:18:29.000> there's<00:18:29.720> still<00:18:30.080> some<00:18:30.520> growth<00:18:30.960> to<00:18:31.040> be<00:18:31.200> had,<00:18:31.600> some<00:18:31.880> things<00:18:32.320> to<00:18:32.440> see,<00:18:32.840> some<00:18:33.200> blocks<00:18:33.760> to<00:18:33.960> clear.

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So,<00:18:35.040> be<00:18:35.240> excited<00:18:37.080> that<00:18:37.240> you're<00:18:37.400> not<00:18:37.640> feeling<00:18:37.920> from<00:18:38.080> them<00:18:38.560> feeling<00:18:38.880> them<00:18:39.080> yet<00:18:39.320> because<00:18:40.200> if<00:18:40.400> you<00:18:40.560> know<00:18:40.840> and<00:18:40.960> trust<00:18:41.320> that<00:18:41.440> they're<00:18:41.640> here,<00:18:42.600> you<00:18:42.640> can<00:18:42.840> use

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me<00:18:43.200> as<00:18:43.360> a<00:18:43.400> model<00:18:43.800> if<00:18:43.920> you<00:18:44.040> need<00:18:44.440> that.<00:18:45.720> Then,<00:18:46.720> ask<00:18:47.160> spirit,<00:18:47.960> "What<00:18:48.520> is<00:18:48.800> it<00:18:49.160> I'm<00:18:49.760> not<00:18:50.480> seeing<00:18:51.720> in

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myself<00:18:53.480> that<00:18:53.840> may<00:18:54.200> be<00:18:54.440> keeping<00:18:55.080> me<00:18:55.800> from<00:18:57.200> sensing<00:18:58.680> the<00:18:58.840> presence<00:19:00.480> of

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higher<00:19:00.920> consciousness<00:19:01.640> in<00:19:01.920> any<00:19:02.200> form?"

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What<00:19:03.840> Oh,<00:19:04.080> the<00:19:04.200> guides<00:19:04.480> just<00:19:04.680> said,<00:19:04.880> "Let's<00:19:05.200> do<00:19:05.400> it<00:19:05.520> now."

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We'll<00:19:06.080> have<00:19:06.240> a<00:19:06.280> wild<00:19:06.560> card<00:19:06.800> moment<00:19:07.040> at<00:19:07.080> the<00:19:07.200> end<00:19:07.400> and<00:19:07.520> because<00:19:07.840> it's<00:19:08.000> a<00:19:08.040> wild<00:19:08.280> card,<00:19:08.520> I<00:19:08.560> have<00:19:08.720> no<00:19:08.880> idea<00:19:09.120> what<00:19:09.240> it'll<00:19:09.440> be.

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But,<00:19:09.840> for<00:19:10.000> now,<00:19:11.720> just<00:19:11.880> close<00:19:12.120> your<00:19:12.320> eyes<00:19:12.520> with<00:19:12.680> me<00:19:12.920> you're<00:19:13.040> not<00:19:13.280> driving<00:19:13.920> or<00:19:14.040> doing<00:19:14.320> anything<00:19:14.640> that<00:19:14.760> requires<00:19:15.240> seeing.

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Let's<00:19:16.100> [snorts]<00:19:16.280> take<00:19:16.480> a<00:19:16.520> nice<00:19:16.920> deep<00:19:17.240> breath.<00:19:19.160> Exhale<00:19:19.520> very<00:19:19.800> slowly.

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And<00:19:21.400> the<00:19:21.480> main<00:19:21.920> key<00:19:22.240> here<00:19:22.480> is<00:19:22.680> belief<00:19:23.280> and<00:19:23.480> trust<00:19:23.920> that<00:19:24.080> as<00:19:24.280> we<00:19:24.440> put<00:19:24.680> a<00:19:24.760> very<00:19:25.320> direct<00:19:25.680> question<00:19:26.120> out<00:19:26.280> to<00:19:26.360> the<00:19:26.480> universe,<00:19:27.200> it<00:19:27.520> will<00:19:27.920> be<00:19:28.320> heard.

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That's<00:19:29.360> all<00:19:29.480> we<00:19:29.600> needed<00:19:29.840> right<00:19:30.040> now.<00:19:30.720> We<00:19:30.880> needed<00:19:31.120> it<00:19:31.200> to<00:19:31.280> be<00:19:31.440> heard.

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Please<00:19:33.240> show<00:19:33.600> me<00:19:34.200> in<00:19:34.400> the<00:19:34.520> coming<00:19:34.960> day<00:19:35.480> or<00:19:35.760> days<00:19:37.240> what<00:19:37.800> I'm<00:19:38.160> not<00:19:38.600> seeing<00:19:39.320> in<00:19:39.640> myself,<00:19:41.200> what

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thoughts<00:19:42.040> or<00:19:42.120> belief<00:19:42.600> system<00:19:43.680> I'm<00:19:43.920> not<00:19:44.280> seeing<00:19:46.120> that<00:19:46.320> may<00:19:46.480> be<00:19:46.640> causing<00:19:47.200> any<00:19:47.800> impediment<00:19:49.240> to<00:19:49.400> my<00:19:49.680> sensing

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the<00:19:50.800> presence<00:19:51.800> of<00:19:52.000> loved<00:19:52.240> ones<00:19:52.480> and<00:19:52.640> guides.

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I<00:19:54.160> look<00:19:54.440> forward<00:19:54.880> to<00:19:55.000> receiving<00:19:56.240> insights<00:19:57.440> in<00:19:57.800> any<00:19:58.200> way<00:19:58.400> you<00:19:58.560> can<00:19:58.760> get<00:19:58.920> them<00:19:59.120> through<00:19:59.400> to<00:19:59.520> me.

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Thank<00:20:00.840> you<00:20:00.960> so<00:20:01.160> much.<00:20:02.560> There<00:20:02.680> we<00:20:02.800> go.

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That<00:20:03.800> is<00:20:03.920> just<00:20:04.160> a<00:20:04.240> very<00:20:04.720> simple<00:20:05.080> practice<00:20:05.480> and<00:20:05.640> you<00:20:05.720> can<00:20:05.880> see<00:20:06.080> how<00:20:06.240> we<00:20:06.360> just<00:20:06.600> did<00:20:06.800> it<00:20:06.960> on<00:20:07.160> the<00:20:07.280> fly<00:20:07.640> anytime,<00:20:08.600> but<00:20:08.760> when<00:20:09.000> you<00:20:09.160> just<00:20:10.040> pause<00:20:11.040> and<00:20:11.240> direct<00:20:12.080> a

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very<00:20:12.800> concise<00:20:13.560> and<00:20:13.760> clear<00:20:14.720> question<00:20:15.400> to<00:20:15.520> spirit,<00:20:16.440> trust<00:20:16.960> that<00:20:17.080> it<00:20:17.200> will<00:20:17.360> be<00:20:17.560> answered.

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And<00:20:18.240> notice<00:20:18.600> how<00:20:19.320> they<00:20:19.600> and<00:20:19.760> we<00:20:20.000> said<00:20:20.680> in<00:20:20.960> whatever<00:20:21.480> way<00:20:21.640> you<00:20:21.800> can<00:20:21.960> get<00:20:22.120> it<00:20:22.280> through.

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So,<00:20:23.360> some<00:20:23.680> people<00:20:24.000> think,<00:20:24.240> "Well,<00:20:24.360> if<00:20:24.480> I'm<00:20:24.600> always<00:20:24.840> connected,<00:20:25.240> I'm<00:20:25.320> going<00:20:25.440> to<00:20:25.520> hear<00:20:25.720> this<00:20:25.920> answer<00:20:26.200> like<00:20:26.440> Suzanne<00:20:26.960> does."

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Maybe,<00:20:28.000> maybe<00:20:28.280> not.<00:20:28.600> It<00:20:28.680> may<00:20:28.800> take<00:20:29.200> you<00:20:29.320> a<00:20:29.440> while<00:20:29.800> on<00:20:29.920> your<00:20:30.040> spiritual<00:20:30.480> path<00:20:30.800> and<00:20:30.960> attuning<00:20:32.120> and<00:20:32.560> learning<00:20:32.880> to<00:20:33.000> be<00:20:33.120> still<00:20:33.480> and<00:20:33.640> focused<00:20:34.120> to<00:20:34.280> get<00:20:34.600> to<00:20:34.720> that<00:20:34.960> point.

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It<00:20:35.320> took<00:20:35.520> me<00:20:35.680> years,<00:20:36.160> okay?<00:20:37.360> But,<00:20:38.000> in<00:20:38.120> the<00:20:38.240> meantime,<00:20:40.040> I<00:20:40.200> guarantee<00:20:40.800> you<00:20:41.000> will<00:20:41.240> be<00:20:41.440> led<00:20:42.040> to<00:20:42.240> your<00:20:42.480> answer.

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Either<00:20:43.240> you'll<00:20:43.720> read<00:20:44.080> something<00:20:44.440> in<00:20:44.560> a<00:20:44.640> book<00:20:44.880> that<00:20:45.040> you<00:20:45.160> weren't<00:20:45.440> planning<00:20:45.800> to<00:20:45.920> see<00:20:46.240> and<00:20:46.640> you'll<00:20:46.840> have<00:20:47.000> a<00:20:47.080> huge<00:20:47.440> aha.

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Or<00:20:48.560> somebody<00:20:49.160> nearby<00:20:49.880> will<00:20:50.080> say<00:20:50.320> something<00:20:50.720> that<00:20:50.960> snags<00:20:51.440> you<00:20:51.480> and<00:20:51.600> you<00:20:51.680> say,<00:20:51.920> "Oh<00:20:52.040> my<00:20:52.160> god,<00:20:52.560> that's<00:20:52.920> me.

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I<00:20:53.760> didn't<00:20:53.960> realize<00:20:54.320> that's<00:20:54.640> what<00:20:54.800> I've<00:20:54.920> been<00:20:55.080> doing.<00:20:55.360> That's<00:20:55.640> blocking<00:20:56.200> me."

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Or<00:20:57.040> you<00:20:57.280> already<00:20:57.680> know<00:20:58.040> the<00:20:58.240> answer<00:20:58.640> and<00:20:58.800> it<00:20:58.960> came<00:20:59.240> up<00:20:59.440> and<00:20:59.520> then<00:20:59.720> you<00:20:59.840> can<00:21:00.040> just<00:21:00.280> engage<00:21:00.720> spirit<00:21:01.000> and<00:21:01.120> say,<00:21:01.360> "I<00:21:01.480> already<00:21:01.680> know<00:21:01.840> what<00:21:02.000> the<00:21:02.120> issue<00:21:02.440> is.

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Please<00:21:03.200> show<00:21:03.440> me<00:21:04.040> how<00:21:04.280> to<00:21:04.480> deal<00:21:04.760> with<00:21:04.960> this<00:21:05.240> health<00:21:05.680> in<00:21:05.800> a<00:21:05.840> healthy<00:21:06.200> way.

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How<00:21:06.840> to<00:21:07.040> clear<00:21:07.440> it<00:21:07.600> out<00:21:07.760> so<00:21:07.960> I'm<00:21:08.120> the<00:21:08.200> clearest<00:21:08.600> instrument.

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Do<00:21:09.480> you<00:21:09.560> see<00:21:09.800> how<00:21:09.960> this<00:21:10.240> is<00:21:10.480> an<00:21:10.840> ongoing<00:21:11.920> connection<00:21:13.080> with<00:21:13.320> those<00:21:13.600> who<00:21:13.760> are<00:21:13.880> right<00:21:14.160> here<00:21:14.680> in<00:21:14.920> your<00:21:15.120> field<00:21:15.480> for<00:21:15.640> you?

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The<00:21:16.000> guys<00:21:16.320> just<00:21:16.560> said<00:21:16.800> show<00:21:16.960> that<00:21:17.160> picture<00:21:17.520> again.

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So,<00:21:18.480> let's<00:21:18.720> bring<00:21:18.920> it<00:21:19.000> back<00:21:19.240> to<00:21:19.360> the<00:21:19.440> stage.<00:21:19.960> There<00:21:20.160> it<00:21:20.280> is<00:21:20.400> again.

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This<00:21:21.800> is<00:21:22.240> us<00:21:23.480> as<00:21:23.800> these<00:21:24.080> beautiful<00:21:24.640> sparkling<00:21:25.400> lights<00:21:26.160> in<00:21:26.520> one<00:21:27.400> field<00:21:28.000> or<00:21:28.160> sea<00:21:28.520> of<00:21:28.640> consciousness.

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You<00:21:29.720> are<00:21:29.920> part<00:21:30.280> of<00:21:30.400> this.<00:21:30.920> You're<00:21:31.160> connected<00:21:31.760> to<00:21:32.000> all<00:21:32.280> of<00:21:32.400> it.

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It<00:21:33.000> is<00:21:33.200> here<00:21:33.520> as<00:21:33.680> your<00:21:33.880> source.<00:21:34.440> It's<00:21:34.960> feeding<00:21:35.560> you<00:21:35.680> thoughts<00:21:36.120> right<00:21:36.440> now.

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So,<00:21:37.440> discern<00:21:38.240> from<00:21:38.520> that<00:21:38.800> field<00:21:39.240> what<00:21:39.520> will<00:21:39.720> best<00:21:40.240> serve<00:21:40.640> you<00:21:41.040> in<00:21:41.320> any<00:21:41.560> moment.

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Awesome<00:21:43.240> stuff.<00:21:43.920> Let<00:21:44.040> me<00:21:44.160> look<00:21:44.400> at<00:21:44.520> my<00:21:44.640> notes<00:21:45.000> here,<00:21:45.120> make<00:21:45.360> sure<00:21:45.600> I<00:21:45.680> haven't<00:21:46.400> missed<00:21:46.800> anything.

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Do<00:21:47.800> do<00:21:47.960> do<00:21:48.160> do.<00:21:49.280> Cuz<00:21:49.440> I<00:21:49.520> want<00:21:49.680> to<00:21:49.760> bring<00:21:50.000> some<00:21:50.240> guests<00:21:50.680> in.

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Oh,<00:21:52.640> okay.<00:21:53.040> I<00:21:53.120> get<00:21:53.360> it.<00:21:53.600> Spirit<00:21:53.960> just<00:21:54.120> told<00:21:54.280> me<00:21:54.400> what<00:21:54.520> the<00:21:54.640> wild<00:21:55.000> card<00:21:55.280> moment's<00:21:55.640> going<00:21:55.800> to<00:21:55.880> be<00:21:56.000> about.

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That<00:21:56.760> will<00:21:57.080> be<00:21:57.760> awesome.<00:21:58.840> Okay.

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So,<00:21:59.920> stick<00:22:00.160> around<00:22:00.480> till<00:22:00.600> the<00:22:00.800> end,<00:22:01.040> but<00:22:01.360> for<00:22:01.520> now<00:22:01.920> I'm<00:22:02.000> going<00:22:02.160> to<00:22:02.240> bring<00:22:02.640> on<00:22:02.880> members<00:22:03.200> of<00:22:03.320> our<00:22:03.440> Awaken<00:22:03.800> Awe<00:22:04.000> community.

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Will<00:22:06.040> you<00:22:06.160> please<00:22:06.560> keep<00:22:07.440> comments<00:22:08.000> very<00:22:08.360> brief<00:22:09.720> and<00:22:10.640> ask<00:22:11.000> a<00:22:11.080> question<00:22:11.560> that<00:22:11.720> pertains<00:22:12.280> to<00:22:12.400> this<00:22:12.680> topic<00:22:13.160> so<00:22:13.320> that<00:22:13.720> everybody

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will<00:22:14.680> learn<00:22:14.920> from<00:22:15.080> your<00:22:15.240> question.<00:22:15.680> And<00:22:15.960> I<00:22:16.080> am<00:22:16.240> going<00:22:16.600> to<00:22:17.600> tune<00:22:17.880> into<00:22:18.160> Sanaya<00:22:18.640> to<00:22:18.720> make<00:22:18.920> sure<00:22:19.080> the<00:22:19.280> answers<00:22:19.760> come<00:22:20.000> from<00:22:21.200> the<00:22:21.400> highest<00:22:21.800> possible<00:22:22.240> place.

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So,<00:22:23.000> Rachel,<00:22:24.280> talked<00:22:24.600> to<00:22:24.640> you<00:22:24.680> before<00:22:24.960> the<00:22:25.080> show<00:22:25.280> to<00:22:25.360> make<00:22:25.560> sure<00:22:25.800> you<00:22:25.920> wanted<00:22:26.080> to<00:22:26.160> come<00:22:26.400> on.

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So,<00:22:26.840> here<00:22:27.200> you<00:22:27.440> are.<00:22:27.840> Welcome<00:22:28.560> to<00:22:28.720> the<00:22:28.880> Always<00:22:29.120> Connected<00:22:29.600> podcast.

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Hello.<00:22:31.160> Hi.<00:22:33.360> Gosh,<00:22:34.440> sorry.

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That<00:22:36.440> was<00:22:36.560> an<00:22:36.640> amazing<00:22:37.160> opening.<00:22:38.800> Oh<00:22:39.040> goodness,<00:22:39.400> a<00:22:39.480> lot<00:22:39.720> of<00:22:39.840> emotion.

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So,<00:22:40.520> everybody<00:22:41.400> take<00:22:41.600> a<00:22:41.640> deep<00:22:41.880> breath<00:22:42.200> with<00:22:42.480> Rachel.

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Must<00:22:43.800> have<00:22:43.920> struck<00:22:44.280> a<00:22:44.360> chord<00:22:44.800> there,<00:22:45.080> right?

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Rachel,<00:22:46.680> breathe<00:22:46.960> deep,<00:22:47.240> exhale,<00:22:48.040> and<00:22:48.200> what's<00:22:48.400> your<00:22:48.560> question?

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Feel<00:22:49.600> the<00:22:49.720> love.<00:22:50.240> Wow.<00:22:51.760> I'm<00:22:51.960> not<00:22:52.280> sure<00:22:52.760> how<00:22:52.960> I<00:22:53.040> came<00:22:53.280> across<00:22:53.640> your<00:22:53.800> books<00:22:54.200> or<00:22:54.400> even<00:22:55.160> knowing<00:22:55.520> that<00:22:55.680> this<00:22:55.880> video<00:22:56.200> was<00:22:56.400> on.

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I<00:22:57.000> I<00:22:57.120> caught<00:22:57.440> it<00:22:57.600> a<00:22:57.680> half<00:22:57.960> an<00:22:58.080> hour<00:22:58.280> prior<00:22:58.760> and<00:22:58.880> clicked<00:22:59.200> the<00:22:59.280> link.

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Well,<00:23:00.760> you<00:23:00.880> got<00:23:01.160> your<00:23:01.320> answer<00:23:01.600> before<00:23:02.000> you<00:23:02.120> even<00:23:02.400> asked<00:23:02.720> it<00:23:02.840> consciously.

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<00:23:04.107> It's<00:23:04.453> been<00:23:04.800> amazing.<00:23:05.147> [laughter]<00:23:05.493> <00:23:05.840> See<00:23:06.187> how<00:23:06.533> spirit<00:23:06.880> works?

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That's<00:23:07.520> awesome.<00:23:08.440> What<00:23:08.600> can<00:23:08.800> I<00:23:08.840> answer<00:23:09.160> for<00:23:09.360> you<00:23:09.480> now?

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<00:23:11.295> I<00:23:11.710> would<00:23:12.125> say<00:23:12.540> that<00:23:12.955> the<00:23:13.370> last<00:23:13.785> year<00:23:14.200> of<00:23:14.615> my<00:23:15.030> life<00:23:15.445> has<00:23:15.860> thrown<00:23:16.275> me<00:23:16.690> into<00:23:17.105> this<00:23:17.520> spiritual

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You<00:23:20.707> know.<00:23:20.973> <00:23:21.240> Yep.<00:23:21.507> I<00:23:21.773> know<00:23:22.040> everybody<00:23:22.307> listening<00:23:22.573> can<00:23:22.840> identify.

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What's<00:23:24.545> the<00:23:24.931> question,<00:23:25.316> please?<00:23:25.701> <00:23:26.086> difficult.<00:23:26.472> Um<00:23:26.857> prior<00:23:27.242> to<00:23:27.627> this<00:23:28.013> year,<00:23:28.398> I<00:23:28.783> started<00:23:29.168> to<00:23:29.554> I<00:23:29.939> had<00:23:30.324> all<00:23:30.709> these<00:23:31.095> things<00:23:31.480> happening.

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I<00:23:33.360> would<00:23:33.720> be<00:23:33.880> laying<00:23:34.160> in<00:23:34.240> bed<00:23:34.440> at<00:23:34.560> night<00:23:35.160> and<00:23:35.320> I<00:23:35.400> could<00:23:35.640> see<00:23:35.800> light<00:23:36.800> coming<00:23:37.400> out<00:23:37.840> of<00:23:38.040> the<00:23:38.280> inside<00:23:38.760> of<00:23:38.840> my<00:23:39.080> eyes<00:23:40.800> while<00:23:41.520> awake.

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And<00:23:43.320> uh<00:23:44.240> you<00:23:44.320> know,<00:23:44.400> I<00:23:44.480> just<00:23:45.080> there's<00:23:45.280> just<00:23:45.440> so<00:23:45.560> many<00:23:45.760> things<00:23:46.040> I<00:23:46.120> don't<00:23:46.360> understand.

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So<00:23:49.160> you<00:23:49.240> know,<00:23:49.400> I<00:23:49.760> I<00:23:49.840> continued<00:23:50.400> to<00:23:50.520> see<00:23:50.840> it<00:23:51.120> and<00:23:51.800> you<00:23:51.920> know,<00:23:52.080> okay,<00:23:52.560> this<00:23:52.800> is<00:23:52.920> over<00:23:53.160> about<00:23:53.440> a<00:23:53.480> 2-year<00:23:53.920> period.

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I<00:23:54.880> was<00:23:55.040> living<00:23:55.320> in<00:23:55.440> a<00:23:55.480> home<00:23:55.840> that<00:23:56.000> was<00:23:56.120> very<00:23:56.520> isolated.

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I<00:23:57.440> had<00:23:57.600> a<00:23:57.680> real<00:23:58.200> difficult<00:23:58.720> life,<00:23:59.080> but<00:23:59.360> every<00:23:59.560> time<00:23:59.760> I<00:23:59.840> went<00:24:00.080> home,<00:24:00.400> I<00:24:00.480> had<00:24:00.720> this<00:24:00.960> space.

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And<00:24:02.400> let<00:24:02.560> me<00:24:02.640> be<00:24:02.720> that<00:24:02.920> provided<00:24:03.480> it.<00:24:04.240> Well,<00:24:04.560> eventually<00:24:05.160> it<00:24:05.280> started<00:24:05.640> showing<00:24:05.960> up<00:24:06.120> like,<00:24:06.640> okay,<00:24:07.080> I<00:24:07.160> could<00:24:07.560> see<00:24:07.880> things<00:24:08.640> with<00:24:08.880> my<00:24:09.080> eyeballs<00:24:09.960> while<00:24:10.200> awake

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on<00:24:11.280> the<00:24:11.560> lid<00:24:11.840> of<00:24:12.120> my<00:24:12.400> eyes.<00:24:12.680> <00:24:12.960> Cool.

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<00:24:13.698> So,<00:24:14.035> I<00:24:14.373> started<00:24:14.710> to<00:24:15.048> see<00:24:15.386> images<00:24:15.723> and<00:24:16.061> then<00:24:16.398> I<00:24:16.736> started<00:24:17.074> to<00:24:17.411> see<00:24:17.749> just<00:24:18.086> pictures<00:24:18.424> and<00:24:18.762> then<00:24:19.099> like<00:24:19.437> ticker<00:24:19.774> tape<00:24:20.112> would<00:24:20.450> go<00:24:20.787> by<00:24:21.125> with<00:24:21.462> very<00:24:21.800> detailed

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stories<00:24:22.920> that<00:24:23.560> I<00:24:23.600> could<00:24:23.760> not<00:24:24.040> follow.

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Um<00:24:26.440> I<00:24:27.200> recently<00:24:27.880> I've<00:24:28.080> had<00:24:28.280> dreams<00:24:28.680> that<00:24:29.400> don't<00:24:29.640> feel<00:24:29.760> like<00:24:30.040> mine.

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Uh<00:24:31.553> <00:24:31.865> Okay.<00:24:32.178> <00:24:32.491> Lots<00:24:32.804> and<00:24:33.116> lots<00:24:33.429> of<00:24:33.742> math<00:24:34.055> math<00:24:34.367> math<00:24:34.680> math.

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Um<00:24:35.995> you<00:24:36.349> know,<00:24:36.704> I<00:24:37.059> had<00:24:37.413> <00:24:37.768> Okay,<00:24:38.123> Rachel,<00:24:38.477> what<00:24:38.832> is<00:24:39.187> we<00:24:39.541> I<00:24:39.896> got<00:24:40.251> the<00:24:40.605> big<00:24:40.960> picture.

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What<00:24:42.197> is<00:24:42.473> the<00:24:42.750> specific<00:24:43.027> question?<00:24:43.303> <00:24:43.580> I<00:24:43.857> just<00:24:44.133> don't<00:24:44.410> know<00:24:44.687> what's<00:24:44.963> going<00:24:45.240> on.

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I<00:24:45.840> think<00:24:46.360> probably<00:24:46.600> the<00:24:46.760> biggest<00:24:47.200> thing<00:24:47.440> that<00:24:47.640> happened<00:24:48.080> to<00:24:48.200> me<00:24:48.560> was<00:24:49.240> what<00:24:49.560> felt<00:24:49.840> like<00:24:50.200> a<00:24:50.360> alternate<00:24:51.080> plane<00:24:52.080> where<00:24:52.320> I<00:24:52.400> was<00:24:52.680> in<00:24:52.800> a<00:24:52.880> meeting<00:24:53.320> with<00:24:53.520> someone.

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Someone<00:24:55.280> entered<00:24:55.720> into<00:24:56.080> the<00:24:56.240> room<00:24:56.880> that<00:24:57.080> I<00:24:57.120> had<00:24:57.360> to<00:24:57.480> meet<00:24:57.720> with<00:24:57.960> later.

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And<00:24:59.240> when<00:24:59.440> I<00:24:59.520> went<00:24:59.800> back<00:25:00.160> to<00:25:00.280> meet<00:25:00.480> with<00:25:00.600> that<00:25:00.840> person,<00:25:01.800> that<00:25:02.040> was<00:25:02.200> not<00:25:02.520> the<00:25:02.640> person.

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<00:25:04.248> Okay,<00:25:04.497> I'm<00:25:04.745> going<00:25:04.993> to<00:25:05.242> put<00:25:05.490> the<00:25:05.738> picture<00:25:05.987> I'm<00:25:06.235> going<00:25:06.483> to<00:25:06.732> put<00:25:06.980> the<00:25:07.228> picture<00:25:07.477> back<00:25:07.725> up<00:25:07.973> on<00:25:08.222> the<00:25:08.470> slide<00:25:08.718> and<00:25:08.967> because<00:25:09.215> it<00:25:09.463> answers<00:25:09.712> your<00:25:09.960> question.

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I'm<00:25:10.560> going<00:25:10.680> to<00:25:10.760> go<00:25:10.960> back<00:25:12.480> one<00:25:12.800> slide<00:25:13.200> I<00:25:13.280> think.

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Yeah.<00:25:14.160> <00:25:14.480> These<00:25:14.800> These<00:25:15.120> words<00:25:15.440> are<00:25:15.760> so<00:25:16.080> moving<00:25:16.400> for<00:25:16.720> me.

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<00:25:17.754> Yeah.<00:25:18.067> So,<00:25:18.381> what's<00:25:18.695> happening<00:25:19.008> is<00:25:19.322> you<00:25:19.636> opened<00:25:19.949> up<00:25:20.263> to<00:25:20.577> the<00:25:20.891> sea<00:25:21.204> of<00:25:21.518> consciousness<00:25:21.832> more<00:25:22.145> than<00:25:22.459> just<00:25:22.773> your<00:25:23.086> narrow<00:25:23.400> field.

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So,<00:25:24.680> if<00:25:24.880> everybody<00:25:25.480> can<00:25:25.720> imagine<00:25:26.320> that<00:25:26.840> we<00:25:27.040> spend<00:25:27.360> most<00:25:27.640> of<00:25:27.760> our<00:25:27.880> lives,<00:25:28.320> I'll<00:25:28.520> go<00:25:28.760> back<00:25:29.480> to<00:25:29.880> the<00:25:30.040> original<00:25:30.520> one,<00:25:31.040> just<00:25:31.280> aware<00:25:31.520> of<00:25:31.640> our<00:25:31.760> own<00:25:31.920> field<00:25:32.280> like

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the<00:25:32.600> picture<00:25:32.960> you<00:25:33.120> see<00:25:33.360> on<00:25:33.520> the<00:25:33.600> screen<00:25:34.000> here.

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And<00:25:34.920> then<00:25:35.160> <00:25:35.400> It's<00:25:35.640> really<00:25:35.880> amazing.<00:25:36.120> <00:25:36.360> Yeah.

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And<00:25:37.360> And<00:25:37.560> that's<00:25:37.880> where<00:25:38.040> we<00:25:38.160> put<00:25:38.360> our<00:25:38.480> focus,<00:25:39.000> but<00:25:39.280> some<00:25:39.520> of<00:25:39.640> us<00:25:39.840> have<00:25:40.200> what<00:25:40.320> we<00:25:40.440> could<00:25:40.600> just<00:25:40.840> call<00:25:41.840> this<00:25:42.600> sudden<00:25:43.040> awakening,<00:25:44.840> the<00:25:45.040> realization,

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I<00:25:46.680> am<00:25:46.880> not<00:25:47.320> only<00:25:47.680> human.<00:25:48.160> I<00:25:48.280> am<00:25:48.480> not<00:25:48.880> just<00:25:49.120> this<00:25:49.360> body.

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You<00:25:50.240> had<00:25:50.440> the<00:25:50.560> personal<00:25:51.360> experience<00:25:52.040> of<00:25:52.160> something<00:25:52.640> beyond<00:25:53.320> the<00:25:53.440> physical<00:25:55.600> senses.

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And<00:25:59.160> it<00:25:59.600> caused<00:25:59.920> you<00:26:00.000> to<00:26:00.120> question<00:26:00.760> reality.

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Now<00:26:02.280> you<00:26:02.440> know<00:26:02.720> there's<00:26:03.080> more<00:26:03.720> and<00:26:03.960> so<00:26:04.520> I<00:26:04.640> love<00:26:05.000> that<00:26:05.200> I'm<00:26:05.360> not<00:26:05.840> feeling<00:26:06.120> a<00:26:06.160> lot<00:26:06.360> of<00:26:06.520> fear<00:26:06.920> in<00:26:07.120> you.

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There's<00:26:07.760> uncertainty<00:26:08.880> and<00:26:09.120> confusion,<00:26:09.920> but<00:26:10.120> not<00:26:10.440> fear.

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So,<00:26:12.200> go<00:26:12.400> back<00:26:12.640> to<00:26:12.720> those<00:26:13.000> images<00:26:13.480> that<00:26:13.680> I<00:26:13.760> put<00:26:14.000> I'll<00:26:14.120> put<00:26:14.360> another<00:26:14.720> one<00:26:14.840> up<00:26:14.920> cuz<00:26:15.120> I<00:26:15.160> just<00:26:15.440> love<00:26:15.640> these<00:26:15.840> so<00:26:15.960> much.

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Okay.<00:26:17.200> Look<00:26:17.400> at<00:26:17.480> this<00:26:17.680> one.<00:26:18.080> It's<00:26:18.440> all<00:26:19.200> this<00:26:19.400> one<00:26:19.600> here.

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It's<00:26:20.560> We're<00:26:20.720> all<00:26:20.840> just<00:26:21.120> light<00:26:21.480> beings.<00:26:22.120> Now<00:26:22.320> there<00:26:22.480> are<00:26:22.560> some<00:26:22.880> people<00:26:24.320> that<00:26:24.560> are<00:26:24.680> not<00:26:25.120> filled<00:26:25.440> with<00:26:25.640> light,<00:26:25.960> we<00:26:26.080> know<00:26:26.320> that.

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There<00:26:27.200> are<00:26:27.280> some<00:26:27.600> beings<00:26:27.960> that<00:26:28.160> may<00:26:28.320> not<00:26:28.600> be<00:26:28.760> of<00:26:28.880> the<00:26:29.000> light,<00:26:29.240> but<00:26:29.400> when<00:26:29.600> you<00:26:29.800> recognize<00:26:30.480> that<00:26:30.640> this<00:26:30.880> field<00:26:31.120> that<00:26:31.280> I'm<00:26:31.400> showing<00:26:32.440> the<00:26:32.560> basis<00:26:33.320> of<00:26:33.480> it<00:26:33.600> is<00:26:33.840> light,<00:26:34.560> claim<00:26:35.200> that

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light<00:26:36.160> as<00:26:36.560> yourself<00:26:37.880> and<00:26:38.040> the<00:26:38.160> darkness<00:26:39.160> doesn't<00:26:39.600> have<00:26:40.040> any<00:26:40.520> power<00:26:41.080> over<00:26:41.400> you.

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So,<00:26:41.720> just<00:26:42.000> keep<00:26:42.280> doing<00:26:42.640> what<00:26:42.800> you're<00:26:42.920> doing<00:26:43.720> and<00:26:44.240> and<00:26:44.440> that<00:26:44.680> you're<00:26:45.080> open<00:26:45.560> to<00:26:45.720> this<00:26:46.040> when<00:26:46.200> it<00:26:46.360> shows<00:26:46.600> up<00:26:46.760> without<00:26:47.200> fear.

00:26:48.000 --> 00:26:53.800
And<00:26:48.160> now<00:26:48.560> engage.<00:26:49.560> Say,<00:26:50.000> Uh,<00:26:50.320> and<00:26:50.480> with<00:26:50.800> interest<00:26:51.240> and<00:26:51.360> curiosity,<00:26:52.560> what<00:26:52.720> are<00:26:52.880> those<00:26:53.120> words<00:26:53.480> say?

00:26:53.800 --> 00:26:59.320
I'm<00:26:53.920> going<00:26:54.080> to<00:26:54.160> write<00:26:54.360> them<00:26:54.480> down<00:26:54.800> so<00:26:55.000> I<00:26:55.080> remember.<00:26:56.280> What<00:26:56.600> is<00:26:56.800> this<00:26:57.120> light<00:26:57.640> pointing<00:26:58.480> to?

00:26:59.320 --> 00:27:01.280
What<00:26:59.480> does<00:26:59.640> this<00:26:59.920> mean<00:27:00.240> about<00:27:00.600> who<00:27:00.760> I<00:27:00.880> am?

00:27:01.280 --> 00:27:03.200
And<00:27:01.440> just<00:27:02.040> embrace<00:27:02.800> it.

00:27:03.200 --> 00:27:07.800
Don't<00:27:03.400> let<00:27:03.520> it<00:27:03.640> knock<00:27:03.920> you<00:27:04.040> off<00:27:04.280> balance.<00:27:05.240> And<00:27:05.680> dive<00:27:06.120> in<00:27:06.280> and<00:27:06.440> say,<00:27:06.720> "Wow,<00:27:07.040> this<00:27:07.240> is<00:27:07.360> cool.

00:27:07.800 --> 00:27:13.120
There's<00:27:08.080> so<00:27:08.280> much<00:27:08.600> more.<00:27:09.160> How<00:27:09.400> can<00:27:09.640> I<00:27:09.760> use<00:27:10.040> this<00:27:10.320> in<00:27:10.560> service<00:27:11.160> to<00:27:11.320> myself<00:27:12.040> and<00:27:12.240> to<00:27:12.440> others?"

00:27:13.120 --> 00:27:15.560
Okay?<00:27:13.472> <00:27:13.824> Thank<00:27:14.176> you<00:27:14.528> so<00:27:14.880> much.

00:27:15.560 --> 00:27:23.800
Thank<00:27:15.840> you<00:27:15.920> for<00:27:16.040> everything<00:27:16.480> you<00:27:16.640> do<00:27:17.120> and<00:27:17.600> your<00:27:17.760> clarity,<00:27:18.320> your<00:27:18.520> commitment<00:27:19.480> to<00:27:20.400> reaching<00:27:21.000> as<00:27:21.200> many<00:27:21.440> people<00:27:21.760> as<00:27:21.960> possible.

00:27:23.800 --> 00:27:30.560
<00:27:24.025> Thank<00:27:24.249> you<00:27:24.474> so<00:27:24.698> much.<00:27:24.923> <00:27:25.148> And<00:27:25.372> and<00:27:25.597> what<00:27:25.822> I<00:27:26.046> also<00:27:26.271> feel<00:27:26.495> is<00:27:26.720> this<00:27:26.945> your<00:27:27.169> soul<00:27:27.394> is<00:27:27.618> just<00:27:27.843> so<00:27:28.068> eager<00:27:28.292> for<00:27:28.517> you<00:27:28.742> to<00:27:28.966> know<00:27:29.191> you're<00:27:29.415> not<00:27:29.640> alone.

00:27:30.560 --> 00:27:33.520
This<00:27:30.800> is<00:27:31.040> the<00:27:31.200> way<00:27:31.400> the<00:27:31.520> universe<00:27:31.880> is<00:27:32.040> showing<00:27:32.360> you<00:27:32.440> you're<00:27:32.800> not<00:27:33.080> alone.

00:27:33.520 --> 00:27:42.480
Ooh.<00:27:34.200> Goosebumps<00:27:34.720> with<00:27:34.880> that.<00:27:35.480> And<00:27:35.680> that<00:27:35.920> often<00:27:36.400> the<00:27:36.520> crying<00:27:37.200> that<00:27:37.360> people<00:27:37.680> experience<00:27:39.080> in<00:27:39.320> situations<00:27:39.920> like<00:27:40.120> this<00:27:40.360> is<00:27:40.560> because<00:27:40.960> it's<00:27:41.160> like<00:27:42.040> Yeah,

00:27:42.480 --> 00:27:45.160
I'm<00:27:42.789> I'm<00:27:43.097> remembering.<00:27:43.406> I'm<00:27:43.714> remembering<00:27:44.023> <00:27:44.331> I'm<00:27:44.640> moved.

00:27:45.160 --> 00:27:48.360
I'm<00:27:45.547> moved.<00:27:45.933> Emotionally<00:27:46.320> moved.<00:27:46.707> <00:27:47.093> Yeah,<00:27:47.480> exactly.

00:27:48.360 --> 00:27:52.280
Yeah,<00:27:48.800> exactly.<00:27:49.360> Thank<00:27:49.680> you<00:27:49.760> for<00:27:49.920> bringing<00:27:50.240> that<00:27:51.000> energy<00:27:51.600> to<00:27:51.800> the<00:27:51.920> show.

00:27:52.280 --> 00:27:55.640
Okay?<00:27:52.687> Blessings<00:27:53.093> to<00:27:53.500> you.<00:27:53.907> <00:27:54.313> All<00:27:54.720> right.

00:27:55.640 --> 00:27:59.360
Ooh,<00:27:56.000> everybody,<00:27:56.280> let's<00:27:56.480> take<00:27:56.680> a<00:27:56.720> deep<00:27:56.920> breath.<00:27:58.480> Mhm.

00:27:59.360 --> 00:28:05.440
The<00:27:59.400> challenge<00:28:00.400> is<00:28:00.800> that<00:28:01.600> this<00:28:02.200> energy,<00:28:02.680> when<00:28:02.840> we<00:28:02.960> open<00:28:03.240> up<00:28:03.360> to<00:28:03.480> it,<00:28:03.680> can<00:28:04.080> seem<00:28:04.440> overwhelming.

00:28:05.440 --> 00:28:13.800
And<00:28:05.600> that's<00:28:05.920> why<00:28:06.480> when<00:28:06.640> we<00:28:06.800> can<00:28:07.000> take<00:28:07.280> this<00:28:07.560> slow<00:28:07.960> and<00:28:08.160> steady<00:28:08.600> path,<00:28:09.760> psychedelics<00:28:10.560> can<00:28:10.760> knock<00:28:11.000> people<00:28:11.320> off<00:28:11.480> balance,<00:28:11.800> can<00:28:12.040> lead<00:28:12.240> to<00:28:12.360> what<00:28:12.480> we<00:28:12.560> call<00:28:12.800> bad<00:28:13.200> trips<00:28:13.480> because

00:28:13.800 --> 00:28:17.840
it<00:28:14.080> opens<00:28:14.520> people<00:28:15.280> to<00:28:15.440> this<00:28:15.680> awareness<00:28:16.320> that<00:28:16.480> there's<00:28:16.760> more<00:28:17.280> all<00:28:17.480> at<00:28:17.560> once.

00:28:17.840 --> 00:28:20.880
It<00:28:18.080> drops<00:28:18.760> the<00:28:18.880> physical<00:28:19.440> filters.

00:28:20.880 --> 00:28:24.800
We<00:28:21.240> are<00:28:21.440> physical<00:28:21.840> beings,<00:28:22.120> but<00:28:22.280> we're<00:28:22.400> also<00:28:23.480> vibration.

00:28:24.800 --> 00:28:29.600
And<00:28:25.280> there's<00:28:25.600> only<00:28:26.000> so<00:28:26.280> much<00:28:26.760> of<00:28:26.840> that<00:28:27.040> vibration<00:28:27.560> the<00:28:27.680> physical<00:28:28.160> body<00:28:28.520> can<00:28:28.760> handle.

00:28:29.600 --> 00:28:38.240
So,<00:28:29.800> it<00:28:29.960> can<00:28:30.160> be<00:28:30.400> overwhelming.<00:28:31.760> When<00:28:32.040> you<00:28:32.160> start<00:28:32.440> to<00:28:32.560> feel<00:28:32.880> anything<00:28:33.320> that's<00:28:33.520> overwhelming<00:28:34.200> in<00:28:34.320> meditation<00:28:34.960> or<00:28:35.080> at<00:28:35.200> any<00:28:35.440> time,<00:28:36.240> nice<00:28:36.600> deep<00:28:36.840> breath,<00:28:37.760> drop

00:28:38.240 --> 00:28:47.000
awareness<00:28:38.720> into<00:28:39.120> the<00:28:39.280> center<00:28:39.920> of<00:28:40.080> you<00:28:40.320> and<00:28:40.520> drop<00:28:41.080> energy<00:28:41.720> all<00:28:42.080> the<00:28:42.200> way<00:28:42.320> down<00:28:42.600> into<00:28:42.800> the<00:28:42.920> center<00:28:43.280> of<00:28:43.360> the<00:28:43.480> field<00:28:43.840> to<00:28:44.160> to<00:28:44.400> allow<00:28:44.800> an<00:28:45.120> outlet<00:28:45.720> for<00:28:45.960> all<00:28:46.120> that<00:28:46.440> extra

00:28:47.000 --> 00:28:52.440
energy,<00:28:47.480> all<00:28:47.560> right?<00:28:47.840> And<00:28:47.960> then<00:28:48.160> pull<00:28:48.600> up<00:28:49.280> fresh,<00:28:49.800> powerful<00:28:50.400> energy<00:28:50.760> from<00:28:51.080> Mother<00:28:51.560> Earth.

00:28:52.440 --> 00:28:59.080
I<00:28:52.560> say<00:28:52.760> that<00:28:52.960> with<00:28:53.040> a<00:28:53.080> smile<00:28:53.400> because<00:28:53.680> I<00:28:53.760> didn't<00:28:53.960> used<00:28:54.160> to<00:28:54.280> talk<00:28:54.560> that<00:28:54.720> way,<00:28:54.880> but<00:28:55.080> oh<00:28:55.120> my<00:28:55.320> gosh,<00:28:55.720> our<00:28:55.840> energy<00:28:56.160> is<00:28:56.360> beautiful<00:28:57.200> and<00:28:57.360> it<00:28:57.560> gives<00:28:57.880> us<00:28:58.320> power.

00:28:59.080 --> 00:29:03.440
And<00:28:59.320> then<00:28:59.600> have<00:28:59.880> the<00:28:59.960> commitment<00:29:00.560> to<00:29:00.680> sit<00:29:00.920> daily<00:29:01.680> and<00:29:02.280> build<00:29:02.800> the<00:29:02.920> power.

00:29:03.440 --> 00:29:08.240
Oh,<00:29:03.640> yeah,<00:29:04.280> right.<00:29:04.760> Haha.<00:29:04.940> [laughter]<00:29:05.480> I<00:29:05.560> was<00:29:05.760> like,<00:29:05.960> I<00:29:06.000> don't<00:29:06.160> have<00:29:06.280> anything<00:29:06.520> to<00:29:06.640> announce<00:29:07.000> this<00:29:07.200> week,<00:29:07.400> but<00:29:07.560> I<00:29:07.640> do.

00:29:08.240 --> 00:29:13.200
A<00:29:08.320> brand<00:29:08.720> new<00:29:09.200> Hemi-Sync<00:29:09.880> recording<00:29:10.360> came<00:29:10.640> out<00:29:10.840> this<00:29:11.040> week<00:29:11.360> called<00:29:11.720> Trusting<00:29:12.440> the<00:29:12.560> Connection.

00:29:13.200 --> 00:29:21.440
It's<00:29:13.400> my<00:29:13.520> latest<00:29:13.920> release,<00:29:14.800> but<00:29:15.280> it's<00:29:15.560> number<00:29:15.880> five<00:29:16.240> in<00:29:16.320> a<00:29:16.400> series<00:29:16.840> of<00:29:16.960> mediumship<00:29:17.600> recordings<00:29:18.080> and<00:29:18.280> one<00:29:18.480> of<00:29:18.560> them<00:29:18.760> is<00:29:18.880> called<00:29:19.560> Building<00:29:20.160> the<00:29:20.320> Power.

00:29:21.440 --> 00:29:24.080
What<00:29:21.640> does<00:29:21.840> that<00:29:22.120> mean<00:29:22.400> to<00:29:22.640> build<00:29:23.080> the<00:29:23.200> power?

00:29:24.080 --> 00:29:27.120
It's<00:29:24.240> exactly<00:29:24.760> what<00:29:24.880> we're<00:29:25.000> just<00:29:25.240> talking<00:29:25.560> about.<00:29:25.920> Spirit<00:29:26.360> is<00:29:26.560> right<00:29:26.880> here.

00:29:27.120 --> 00:29:35.560
Your<00:29:27.280> loved<00:29:27.480> ones<00:29:27.680> in<00:29:27.800> spirit<00:29:28.160> are<00:29:28.280> here,<00:29:29.120> but<00:29:29.280> we<00:29:29.440> have<00:29:29.720> to<00:29:29.880> learn<00:29:30.200> to<00:29:30.720> moderate<00:29:31.560> these<00:29:31.880> filters<00:29:32.440> of<00:29:32.560> our<00:29:32.680> physical<00:29:33.120> body<00:29:33.400> that<00:29:33.680> keep<00:29:34.120> us<00:29:34.400> from<00:29:34.640> sensing<00:29:35.400> and

00:29:35.560 --> 00:29:39.680
then<00:29:35.800> once<00:29:36.040> the<00:29:36.160> filters<00:29:36.640> drop,<00:29:37.320> keep<00:29:37.680> us<00:29:37.960> from<00:29:38.280> being<00:29:38.760> overwhelmed.

00:29:39.680 --> 00:29:48.280
So,<00:29:39.840> it's<00:29:40.000> this<00:29:40.280> balancing<00:29:41.240> act<00:29:41.840> and<00:29:42.120> balancing<00:29:44.160> the<00:29:44.680> earthly<00:29:45.280> energies<00:29:45.880> with<00:29:46.080> the<00:29:46.240> cosmic<00:29:47.760> energy.

00:29:48.280 --> 00:29:54.040
Spirit<00:29:48.680> just<00:29:48.880> said,<00:29:49.120> "Do<00:29:49.360> it<00:29:49.480> now."<00:29:49.920> We'll<00:29:50.080> get<00:29:50.280> to<00:29:50.400> more<00:29:50.600> guests<00:29:50.960> in<00:29:51.080> a<00:29:51.120> minute,<00:29:51.720> but<00:29:51.880> let's<00:29:52.160> demonstrate<00:29:52.840> how<00:29:52.960> that<00:29:53.280> works.

00:29:54.040 --> 00:30:00.000
Building<00:29:54.360> the<00:29:54.440> power<00:29:54.720> and<00:29:54.840> balancing<00:29:55.400> the<00:29:55.480> power<00:29:56.040> so<00:29:56.200> that<00:29:56.400> you<00:29:56.520> can<00:29:56.760> sense<00:29:57.240> that<00:29:57.440> you<00:29:57.560> are<00:29:57.920> always<00:29:58.320> connected.

00:30:00.000 --> 00:30:03.240
Let's<00:30:00.280> just<00:30:00.520> close<00:30:00.800> our<00:30:00.920> eyes<00:30:01.040> again<00:30:01.320> if<00:30:01.440> you<00:30:01.560> can<00:30:01.680> do<00:30:01.880> so<00:30:02.040> safely.

00:30:03.240 --> 00:30:11.640
Taking<00:30:03.600> a<00:30:03.640> nice<00:30:04.040> deep<00:30:04.280> breath<00:30:04.640> and<00:30:04.880> visualize<00:30:05.520> that<00:30:05.880> image<00:30:06.280> that<00:30:06.600> I<00:30:06.680> already<00:30:06.960> showed<00:30:07.200> on<00:30:07.280> the<00:30:07.360> screen<00:30:07.800> of<00:30:07.880> a<00:30:07.960> physical<00:30:08.440> body<00:30:08.720> surrounded<00:30:09.160> by<00:30:09.280> this<00:30:09.600> beautiful,<00:30:11.080> teeming,

00:30:11.640 --> 00:30:14.520
dynamic<00:30:12.720> field<00:30:13.240> of<00:30:13.440> sparkling<00:30:14.160> light.

00:30:14.520 --> 00:30:21.440
That<00:30:14.800> is<00:30:15.160> you.<00:30:16.520> And<00:30:16.760> now<00:30:16.920> that<00:30:17.240> central<00:30:17.800> axis<00:30:18.240> is<00:30:18.440> your<00:30:18.600> connection<00:30:19.280> to<00:30:19.480> the<00:30:19.600> whole<00:30:19.880> sea<00:30:20.320> or<00:30:20.480> field.

00:30:21.440 --> 00:30:25.400
So,<00:30:21.680> imagine<00:30:22.280> drawing<00:30:23.080> up<00:30:23.280> energy,<00:30:24.360> like<00:30:24.520> a<00:30:24.560> vacuum<00:30:25.000> cleaner,<00:30:25.280> right?

00:30:25.400 --> 00:30:33.880
Sucking<00:30:26.240> up<00:30:26.480> this<00:30:26.760> earthly<00:30:27.320> energy<00:30:28.200> from<00:30:28.440> the<00:30:28.560> center<00:30:28.920> of<00:30:29.000> the<00:30:29.120> earth<00:30:29.880> to<00:30:30.600> build<00:30:30.960> the<00:30:31.080> power<00:30:31.840> flowing<00:30:32.200> through<00:30:32.400> your<00:30:32.560> body,<00:30:32.960> strengthening<00:30:33.720> your

00:30:33.880 --> 00:30:37.120
body,<00:30:34.160> like<00:30:34.400> going<00:30:34.680> to<00:30:34.800> the<00:30:34.960> gym<00:30:35.360> these<00:30:35.600> exercises<00:30:36.440> are.

00:30:37.120 --> 00:30:43.320
Pulling<00:30:37.520> that<00:30:37.760> up<00:30:38.080> and<00:30:38.200> flowing<00:30:38.560> all<00:30:38.760> the<00:30:38.840> way<00:30:38.960> through<00:30:39.320> you<00:30:39.840> and<00:30:40.120> pulling<00:30:40.600> down<00:30:41.120> cosmic<00:30:42.000> energy<00:30:42.560> now.

00:30:43.320 --> 00:30:45.960
That's<00:30:43.560> where<00:30:43.680> the<00:30:43.840> insights<00:30:44.320> and<00:30:44.480> guidance<00:30:44.960> come<00:30:45.240> from.

00:30:45.960 --> 00:30:51.680
Just<00:30:46.200> imagine<00:30:48.400> sucking<00:30:49.120> that<00:30:49.360> down<00:30:49.720> and<00:30:49.920> through<00:30:50.280> the<00:30:50.400> central<00:30:50.880> axis.

00:30:51.680 --> 00:31:00.200
Both<00:30:52.000> of<00:30:52.080> those<00:30:52.400> flows<00:30:52.920> are<00:30:53.040> going<00:30:53.360> through<00:30:53.640> you<00:30:53.800> at<00:30:53.960> all<00:30:54.200> times<00:30:55.480> in<00:30:55.760> opposite<00:30:56.320> directions<00:30:57.280> interacting<00:30:58.080> within<00:30:58.480> your<00:30:58.720> physical<00:30:59.280> being<00:30:59.960> and

00:31:00.200 --> 00:31:11.200
your<00:31:00.360> whole<00:31:00.720> energetic<00:31:01.440> field.<00:31:03.120> But<00:31:03.320> now<00:31:03.560> simply<00:31:04.040> affirm,<00:31:05.040> these<00:31:05.480> two<00:31:05.880> energy<00:31:06.440> flows<00:31:07.400> are<00:31:07.640> perfectly<00:31:08.560> balanced.

00:31:11.200 --> 00:31:19.680
Spirit,<00:31:12.240> thank<00:31:12.680> you<00:31:12.880> for<00:31:13.160> helping<00:31:13.800> these<00:31:14.120> flows<00:31:14.960> to<00:31:15.120> flow<00:31:15.480> through<00:31:15.840> me<00:31:16.720> with<00:31:17.040> balance<00:31:18.040> and<00:31:18.400> just<00:31:19.000> the<00:31:19.200> right

00:31:19.680 --> 00:31:24.640
amount<00:31:20.360> of<00:31:20.800> voltage<00:31:22.040> this<00:31:22.360> physical<00:31:22.920> body<00:31:23.320> can<00:31:23.560> handle.

00:31:24.640 --> 00:31:33.560
May<00:31:24.880> we<00:31:25.080> turn<00:31:25.440> it<00:31:25.880> up<00:31:26.320> and<00:31:26.640> up<00:31:27.040> and<00:31:27.400> up<00:31:28.240> ever<00:31:28.720> so<00:31:29.080> gently<00:31:30.240> as<00:31:30.760> I<00:31:31.520> expand<00:31:32.440> my<00:31:32.680> light

00:31:33.560 --> 00:31:37.640
throughout<00:31:34.080> my<00:31:34.240> journey<00:31:34.760> here.<00:31:36.640> Wow.

00:31:37.640 --> 00:31:41.520
Thank<00:31:37.920> you<00:31:38.000> so<00:31:38.200> much.<00:31:38.920> That<00:31:39.240> was<00:31:39.400> a<00:31:39.480> cool<00:31:39.800> message<00:31:40.280> right<00:31:40.560> there,<00:31:40.840> right?

00:31:41.520 --> 00:31:50.040
And<00:31:41.680> that's<00:31:41.960> what's<00:31:42.120> allowed<00:31:42.440> me<00:31:42.640> to<00:31:42.880> channel<00:31:43.400> Sanaya<00:31:43.960> more<00:31:44.280> fluently,<00:31:45.520> more<00:31:45.880> easily<00:31:46.800> over<00:31:47.040> these<00:31:47.240> past<00:31:47.720> 15<00:31:48.120> years<00:31:48.360> since<00:31:48.560> it's<00:31:48.720> 16<00:31:49.240> years<00:31:49.480> since<00:31:49.760> they've

00:31:50.040 --> 00:31:53.840
been<00:31:50.280> coming<00:31:50.640> through.<00:31:51.320> It's<00:31:51.840> building<00:31:52.480> the<00:31:52.600> power<00:31:53.040> regularly.

00:31:53.840 --> 00:32:01.240
At<00:31:54.040> first,<00:31:54.720> Dev,<00:31:55.040> my<00:31:55.200> wonderful<00:31:55.640> friend<00:31:55.920> who's<00:31:56.200> tuned<00:31:56.520> in<00:31:56.640> right<00:31:56.840> now,<00:31:57.040> she<00:31:57.320> was<00:31:57.560> there<00:31:57.840> with<00:31:58.000> me<00:31:58.080> at<00:31:58.200> the<00:31:58.320> very<00:31:58.640> beginning<00:31:59.080> of<00:31:59.240> this<00:31:59.480> journey<00:32:00.080> when<00:32:00.280> I<00:32:00.360> started<00:32:00.800> channeling

00:32:01.240 --> 00:32:05.560
Sanaya.<00:32:01.680> It<00:32:01.880> was<00:32:02.120> slow,<00:32:02.840> it<00:32:03.000> was<00:32:03.240> stilted,<00:32:03.840> but<00:32:04.080> there<00:32:04.200> were<00:32:04.320> never<00:32:04.520> really<00:32:04.880> pauses.

00:32:05.560 --> 00:32:13.920
It<00:32:05.640> was<00:32:05.800> just<00:32:06.080> me<00:32:06.360> getting<00:32:06.720> used<00:32:06.960> to<00:32:07.040> that<00:32:07.280> power<00:32:07.960> and<00:32:08.200> sitting<00:32:08.680> weekly,<00:32:09.440> week<00:32:09.720> after<00:32:09.960> week<00:32:10.200> with<00:32:10.400> a<00:32:10.440> group<00:32:10.760> in<00:32:10.920> Florida<00:32:11.320> where<00:32:11.440> we<00:32:11.600> would<00:32:11.840> gather<00:32:12.240> to<00:32:12.600> for<00:32:13.080> me<00:32:13.680> to

00:32:13.920 --> 00:32:17.400
build<00:32:14.280> the<00:32:14.360> power.<00:32:15.080> That<00:32:15.320> fluency<00:32:15.960> increased.

00:32:17.400 --> 00:32:25.200
Whether<00:32:17.600> or<00:32:17.680> not<00:32:17.880> you're<00:32:17.960> going<00:32:18.120> to<00:32:18.240> channel<00:32:18.800> your<00:32:18.960> guides,<00:32:19.960> connecting<00:32:20.800> with<00:32:20.960> your<00:32:21.080> loved<00:32:21.240> ones<00:32:21.400> who<00:32:21.520> have<00:32:21.640> passed<00:32:22.120> and<00:32:22.280> those<00:32:22.600> in<00:32:22.760> spirit<00:32:23.720> is<00:32:23.960> a<00:32:24.040> matter<00:32:24.440> of<00:32:24.680> building

00:32:25.200 --> 00:32:34.600
the<00:32:25.320> power.<00:32:25.760> And<00:32:25.960> part<00:32:26.320> of<00:32:26.440> that<00:32:27.000> is<00:32:28.320> regularly<00:32:29.880> opening,<00:32:30.560> balancing<00:32:31.400> with<00:32:31.640> intention<00:32:32.720> the<00:32:32.960> energy<00:32:33.560> centers

00:32:34.600 --> 00:32:44.840
throughout<00:32:35.240> you.<00:32:36.040> Okay?<00:32:36.520> So<00:32:36.720> that<00:32:37.320> that<00:32:37.640> is<00:32:37.840> how<00:32:38.560> the<00:32:38.800> physical<00:32:39.480> vessel<00:32:40.320> becomes<00:32:40.760> more<00:32:40.920> balanced,<00:32:41.600> open,<00:32:42.480> and<00:32:44.600> Mhm,

00:32:44.840 --> 00:32:50.960
spirit<00:32:45.200> says<00:32:45.400> use<00:32:45.640> the<00:32:45.720> word<00:32:45.920> available.<00:32:46.560> Available<00:32:48.120> to<00:32:48.280> the<00:32:48.440> energy<00:32:49.480> that<00:32:49.720> is<00:32:49.960> your<00:32:50.200> birthright.

00:32:50.960 --> 00:32:56.440
How<00:32:51.120> cool<00:32:51.600> is<00:32:51.840> that?<00:32:52.480> Okay,<00:32:53.160> so<00:32:53.560> I'm<00:32:53.760> reminded<00:32:54.280> I<00:32:54.360> have<00:32:54.600> guests<00:32:55.200> waiting<00:32:55.480> to<00:32:55.600> come<00:32:55.800> on.

00:32:56.440 --> 00:32:59.920
Joan,<00:32:56.840> you<00:32:56.960> ready?<00:32:57.880> Yeah,<00:32:58.280> let's<00:32:58.600> add<00:32:58.800> Joan<00:32:59.080> to<00:32:59.240> the<00:32:59.320> stage.

00:32:59.920 --> 00:33:08.360
Welcome<00:33:00.345> to<00:33:00.771> the<00:33:01.196> show.<00:33:01.621> Hi.<00:33:02.046> <00:33:02.472> So,<00:33:02.897> I've<00:33:03.322> been<00:33:03.747> going<00:33:04.173> through<00:33:04.598> some<00:33:05.023> health<00:33:05.448> challenges<00:33:05.874> the<00:33:06.299> last<00:33:06.724> few<00:33:07.149> months,<00:33:07.575> one<00:33:08.000> after

00:33:08.360 --> 00:33:17.520
the<00:33:08.560> other,<00:33:09.520> and<00:33:09.800> I<00:33:10.040> keep<00:33:10.400> doing<00:33:10.840> all<00:33:11.040> the<00:33:11.160> things<00:33:11.720> you<00:33:11.880> suggest,<00:33:12.960> and<00:33:14.160> um<00:33:14.920> I'd<00:33:15.120> like<00:33:15.320> to<00:33:15.440> connect<00:33:15.880> to<00:33:15.960> my<00:33:16.160> guides.

00:33:17.520 --> 00:33:21.520
I<00:33:17.680> don't<00:33:18.000> really<00:33:18.280> feel<00:33:18.680> like<00:33:19.280> anything<00:33:19.760> comes<00:33:20.120> through.

00:33:21.520 --> 00:33:24.200
I<00:33:22.040> uh<00:33:22.320> I<00:33:22.400> was<00:33:22.600> in<00:33:23.160> I'm<00:33:23.320> 77.

00:33:24.200 --> 00:33:29.440
I<00:33:24.509> was<00:33:24.817> in<00:33:25.126> nursing<00:33:25.434> for<00:33:25.743> 30<00:33:26.051> years,<00:33:26.360> worked<00:33:26.669> in<00:33:26.977> Bangladesh<00:33:27.286> and<00:33:27.594> Honduras,<00:33:27.903> and<00:33:28.211> <00:33:28.520> Wow.

00:33:29.440 --> 00:33:35.160
How<00:33:29.794> interesting.<00:33:30.149> <00:33:30.503> I<00:33:30.857> think<00:33:31.211> a<00:33:31.566> lot<00:33:31.920> of<00:33:32.274> those<00:33:32.629> experiences<00:33:32.983> sort<00:33:33.337> of<00:33:33.691> closed<00:33:34.046> me<00:33:34.400> down.

00:33:35.160 --> 00:33:38.920
<00:33:35.430> Okay.<00:33:35.700> All<00:33:35.970> right.<00:33:36.240> <00:33:36.510> I'm<00:33:36.780> afraid<00:33:37.050> [clears<00:33:37.320> throat]<00:33:37.590> to<00:33:37.860> feel,<00:33:38.130> you<00:33:38.400> know?

00:33:38.920 --> 00:33:44.240
<00:33:39.226> All<00:33:39.531> right.<00:33:39.837> Well,<00:33:40.143> you<00:33:40.449> just<00:33:40.754> identified<00:33:41.060> already<00:33:41.366> you<00:33:41.671> already<00:33:41.977> know<00:33:42.283> what<00:33:42.589> the<00:33:42.894> issue<00:33:43.200> is.

00:33:44.240 --> 00:33:51.160
All<00:33:44.280> right?<00:33:45.080> So,<00:33:45.600> oh,<00:33:46.040> the<00:33:47.040> Okay,<00:33:47.400> the<00:33:47.600> guides<00:33:47.960> just<00:33:48.200> said<00:33:48.400> it's<00:33:48.560> exactly<00:33:49.160> what<00:33:49.360> we<00:33:49.480> were<00:33:49.600> talking<00:33:50.040> about<00:33:50.440> earlier.

00:33:51.160 --> 00:33:53.280
You<00:33:51.280> already<00:33:51.520> know<00:33:51.760> what<00:33:52.000> the<00:33:52.200> issue<00:33:52.680> is.

00:33:53.280 --> 00:34:00.280
It's<00:33:53.520> already<00:33:53.800> been<00:33:54.080> given<00:33:54.440> to<00:33:54.600> you,<00:33:55.160> and<00:33:55.760> it's<00:33:56.120> your<00:33:56.400> task<00:33:57.680> to<00:33:59.320> Can<00:33:59.440> we<00:33:59.520> use<00:33:59.680> the<00:33:59.760> word<00:34:00.000> work?

00:34:00.280 --> 00:34:03.040
Yes,<00:34:00.600> work<00:34:01.000> on<00:34:01.240> clearing<00:34:01.920> the<00:34:02.080> fear.

00:34:03.040 --> 00:34:11.440
And<00:34:03.360> as<00:34:03.800> you<00:34:04.120> do<00:34:04.360> so,<00:34:04.960> so<00:34:05.200> through<00:34:05.480> your<00:34:05.720> own<00:34:05.880> volition<00:34:06.720> by<00:34:07.000> grace,<00:34:07.960> that<00:34:08.200> will<00:34:08.440> clear,<00:34:09.320> and<00:34:09.560> you'll<00:34:09.679> be<00:34:09.760> able<00:34:09.919> to<00:34:10.040> sense<00:34:10.360> your<00:34:10.480> guides<00:34:10.919> more.

00:34:11.440 --> 00:34:18.240
But<00:34:11.639> know<00:34:11.840> that<00:34:12.040> they're<00:34:12.200> right<00:34:12.440> here.<00:34:12.760> This<00:34:13.000> is<00:34:13.200> key<00:34:13.480> number<00:34:13.800> one,<00:34:14.120> trusting<00:34:14.919> you're<00:34:15.040> being<00:34:15.360> heard<00:34:16.000> whether<00:34:16.360> you<00:34:16.520> hear<00:34:16.800> back<00:34:17.159> or<00:34:17.280> not.

00:34:18.240 --> 00:34:26.520
But<00:34:19.159> your<00:34:19.360> first<00:34:19.960> order,<00:34:20.240> funny,<00:34:20.560> sometimes<00:34:21.280> I<00:34:21.399> get<00:34:22.159> the<00:34:22.280> feeling<00:34:22.800> that,<00:34:23.600> okay,<00:34:23.879> forget<00:34:24.320> all<00:34:24.480> this<00:34:24.679> other<00:34:24.919> stuff,<00:34:25.520> go<00:34:25.760> and<00:34:25.919> get<00:34:26.120> on<00:34:26.320> your

00:34:26.520 --> 00:34:33.800
horse,<00:34:27.080> cuz<00:34:27.280> I<00:34:27.399> still<00:34:27.760> ride<00:34:28.000> horses.<00:34:29.168> [laughter]<00:34:29.639> Oh,<00:34:30.639> that<00:34:30.919> always<00:34:31.280> makes<00:34:31.600> me<00:34:31.720> feel<00:34:32.000> better.

00:34:33.800 --> 00:34:36.679
Well,<00:34:33.960> you<00:34:34.080> found<00:34:34.440> a<00:34:34.480> tool<00:34:34.840> to<00:34:35.040> raise<00:34:35.440> your<00:34:35.560> vibration.

00:34:36.679 --> 00:34:42.720
So,<00:34:37.040> the<00:34:37.240> first<00:34:37.600> task<00:34:38.200> for<00:34:38.440> you<00:34:38.720> is<00:34:39.320> to<00:34:39.520> sit<00:34:40.040> and<00:34:40.440> trust<00:34:41.000> that<00:34:41.159> you're<00:34:41.320> being<00:34:41.600> heard<00:34:41.840> no<00:34:41.919> matter<00:34:42.200> what.

00:34:42.720 --> 00:34:51.000
Create<00:34:43.159> stillness<00:34:43.840> and<00:34:44.120> certainly<00:34:44.600> we'll<00:34:44.840> acknowledge<00:34:45.399> that<00:34:45.639> anytime<00:34:46.080> somebody's<00:34:46.440> dealing<00:34:46.720> with<00:34:46.840> physical<00:34:47.280> challenges,<00:34:48.200> that<00:34:48.520> can<00:34:49.720> block<00:34:50.280> the<00:34:50.399> awareness<00:34:50.879> of

00:34:51.000 --> 00:34:53.960
a<00:34:51.040> connection.<00:34:51.560> Certainly,<00:34:52.000> pain<00:34:52.320> and<00:34:52.440> discomfort<00:34:53.120> that<00:34:53.440> can.

00:34:53.960 --> 00:35:01.520
But,<00:34:54.234> when<00:34:54.508> you're<00:34:54.782> feeling<00:34:55.055> open<00:34:55.329> and<00:34:55.603> comfortable,<00:34:55.877> sit<00:34:56.151> and<00:34:56.425> I<00:34:56.698> would<00:34:56.972> recommend<00:34:57.246> to<00:34:57.520> all<00:34:57.794> of<00:34:58.068> us,<00:34:58.342> put<00:34:58.615> your<00:34:58.889> hands<00:34:59.163> on<00:34:59.437> the<00:34:59.711> belly,<00:34:59.985> the<00:35:00.258> center<00:35:00.532> of<00:35:00.806> your<00:35:01.080> physical

00:35:01.520 --> 00:35:06.840
being,<00:35:02.200> and<00:35:02.440> just<00:35:02.760> use<00:35:03.120> the<00:35:03.240> words<00:35:04.120> here,<00:35:04.840> meaning<00:35:05.160> here<00:35:05.480> I<00:35:05.560> am,<00:35:05.800> the<00:35:05.920> center<00:35:06.360> of<00:35:06.480> me.

00:35:06.840 --> 00:35:08.960
Picture<00:35:07.160> that<00:35:07.480> field<00:35:07.880> around<00:35:08.360> you.

00:35:08.960 --> 00:35:15.680
That's<00:35:09.320> your<00:35:09.480> center.<00:35:10.440> Get<00:35:10.680> grounded<00:35:11.160> like<00:35:11.360> we<00:35:11.480> just<00:35:11.840> did,<00:35:12.520> and<00:35:12.760> then<00:35:13.040> use<00:35:13.320> the<00:35:13.440> word<00:35:14.200> open.

00:35:15.680 --> 00:35:20.160
Open.<00:35:16.560> And<00:35:16.760> you<00:35:17.120> and<00:35:17.520> and<00:35:17.680> then<00:35:17.840> you<00:35:17.960> can<00:35:18.120> also<00:35:18.360> use<00:35:18.520> the<00:35:18.600> word<00:35:18.880> softening.

00:35:20.160 --> 00:35:24.360
Softening.<00:35:21.880> I<00:35:21.920> just<00:35:22.120> felt<00:35:22.400> and<00:35:22.560> saw<00:35:22.800> a<00:35:22.880> big<00:35:23.120> sigh<00:35:23.480> with<00:35:23.720> you<00:35:23.840> there,<00:35:24.040> right?

00:35:24.360 --> 00:35:26.880
It's<00:35:24.560> just<00:35:24.800> like,<00:35:25.440> oh,<00:35:25.480> I'm<00:35:25.600> allowed<00:35:26.160> to<00:35:26.280> relax.

00:35:26.880 --> 00:35:35.160
I'm<00:35:27.000> allowed<00:35:27.360> to<00:35:27.440> be<00:35:27.680> open.<00:35:28.640> And<00:35:28.920> in<00:35:29.080> that<00:35:29.440> open<00:35:29.840> state,<00:35:30.320> for<00:35:30.520> you<00:35:30.680> specifically,<00:35:31.440> the<00:35:31.560> next<00:35:31.880> task<00:35:32.320> is<00:35:32.560> to<00:35:32.720> say,<00:35:32.920> "Spirit,<00:35:33.480> I<00:35:33.600> trust<00:35:34.240> you're<00:35:34.400> here.

00:35:35.160 --> 00:35:40.680
I<00:35:35.360> know<00:35:35.880> I'm<00:35:36.000> being<00:35:36.320> heard.<00:35:37.040> Please<00:35:37.680> show<00:35:38.160> me<00:35:38.440> how<00:35:38.640> to<00:35:38.800> clear<00:35:39.240> the<00:35:39.440> fear."

00:35:40.680 --> 00:35:44.560
And<00:35:40.880> then<00:35:41.760> give<00:35:42.200> up<00:35:42.400> the<00:35:42.480> need<00:35:42.760> to<00:35:42.920> hear<00:35:43.360> the<00:35:43.520> answer.

00:35:44.560 --> 00:35:53.360
But,<00:35:44.760> just<00:35:45.000> like<00:35:45.200> we<00:35:45.280> did<00:35:45.520> earlier,<00:35:46.080> know<00:35:46.520> that<00:35:46.720> it's<00:35:46.880> going<00:35:47.040> to<00:35:47.120> come<00:35:47.560> and<00:35:47.760> that<00:35:48.240> you<00:35:48.360> can<00:35:48.560> ask<00:35:48.760> that<00:35:48.960> question<00:35:49.480> daily<00:35:50.040> and<00:35:50.360> whatever<00:35:51.000> you<00:35:51.160> sense<00:35:51.480> in<00:35:51.560> reply,<00:35:52.440> use<00:35:52.920> it

00:35:53.360 --> 00:35:56.200
and<00:35:53.560> start<00:35:53.880> to<00:35:54.040> notice<00:35:54.440> the<00:35:54.560> changes<00:35:55.000> along<00:35:55.320> the<00:35:55.400> way.

00:35:56.200 --> 00:35:59.400
Okay?<00:35:57.360> Thank<00:35:57.560> you,<00:35:57.680> Suzanne.<00:35:58.640> You're<00:35:58.800> welcome.

00:35:59.400 --> 00:36:05.880
Blessings<00:35:59.960> and<00:36:01.040> even<00:36:01.240> if<00:36:01.360> you<00:36:01.440> don't<00:36:01.720> get<00:36:01.880> back<00:36:02.200> on<00:36:02.360> the<00:36:02.480> horse,<00:36:03.120> I<00:36:03.280> hope<00:36:03.520> that<00:36:03.800> this<00:36:04.040> practices<00:36:04.720> lead<00:36:04.960> to<00:36:05.040> greater<00:36:05.320> peace<00:36:05.560> for<00:36:05.680> you.

00:36:05.880 --> 00:36:09.400
Oh,<00:36:05.920> I<00:36:06.040> will.<00:36:06.640> He's<00:36:06.960> my<00:36:07.160> best<00:36:07.520> friend<00:36:07.840> and<00:36:07.920> my<00:36:08.080> psychiatrist.

00:36:09.400 --> 00:36:11.720
Oh,<00:36:09.800> awesome.<00:36:10.039> [laughter]<00:36:10.840> All<00:36:10.960> right.

00:36:11.720 --> 00:36:14.120
Thank<00:36:12.120> you.<00:36:12.640> Thanks<00:36:12.880> for<00:36:13.000> coming<00:36:13.280> on.

00:36:14.120 --> 00:36:18.840
Bye-bye.<00:36:15.160> All<00:36:15.320> right,<00:36:15.640> let's<00:36:15.840> see<00:36:15.960> if<00:36:16.160> I'm<00:36:16.280> covering<00:36:16.680> everything<00:36:17.000> before<00:36:17.320> I<00:36:17.400> bring<00:36:17.640> on<00:36:17.800> the<00:36:17.880> next<00:36:18.480> guest.

00:36:18.840 --> 00:36:22.840
Yeah,<00:36:19.280> that<00:36:19.520> was<00:36:19.680> one<00:36:19.840> of<00:36:19.960> the<00:36:20.080> things<00:36:20.400> we<00:36:20.520> said<00:36:20.720> we'd<00:36:20.880> talk<00:36:21.080> about<00:36:21.320> moving<00:36:21.640> from<00:36:21.880> fear<00:36:22.240> to<00:36:22.440> trust.

00:36:22.840 --> 00:36:26.560
Let's<00:36:23.040> talk<00:36:23.280> about<00:36:23.640> fear<00:36:23.880> for<00:36:24.040> just<00:36:24.320> a<00:36:24.360> second<00:36:24.840> here.

00:36:26.560 --> 00:36:31.240
No<00:36:27.520> thought<00:36:28.520> can<00:36:28.880> kill<00:36:29.280> you.

00:36:31.240 --> 00:36:36.640
Guys<00:36:31.640> just<00:36:31.840> said,<00:36:32.080> "Say<00:36:32.280> it<00:36:32.400> again."<00:36:33.720> No<00:36:34.080> thought<00:36:34.800> can<00:36:35.080> kill<00:36:35.400> you.

00:36:36.640 --> 00:36:39.840
Fear,<00:36:37.400> we're<00:36:37.640> afraid<00:36:38.280> of<00:36:38.480> being<00:36:38.760> afraid.

00:36:39.840 --> 00:36:42.360
We're<00:36:39.960> afraid<00:36:40.360> of<00:36:40.440> the<00:36:40.560> thoughts<00:36:41.040> that<00:36:41.200> will<00:36:41.360> come<00:36:41.600> up.

00:36:42.360 --> 00:36:45.200
So,<00:36:42.640> what<00:36:43.000> if?<00:36:43.680> Feel<00:36:44.000> the<00:36:44.080> excitement<00:36:44.560> here.

00:36:45.200 --> 00:36:51.800
What<00:36:45.680> if<00:36:46.920> you<00:36:47.120> face<00:36:47.760> the<00:36:47.920> thoughts<00:36:48.360> that<00:36:48.520> come<00:36:48.720> up<00:36:49.240> and<00:36:49.480> they<00:36:49.640> just<00:36:50.040> go<00:36:50.360> poof?

00:36:51.800 --> 00:36:54.000
I<00:36:51.880> would<00:36:52.160> love<00:36:52.480> for<00:36:52.640> you<00:36:52.800> all<00:36:52.960> to<00:36:53.120> try<00:36:53.360> that.

00:36:54.000 --> 00:37:02.560
Not<00:36:54.240> right<00:36:54.400> now,<00:36:54.880> but<00:36:55.080> sometime<00:36:55.600> in<00:36:55.680> the<00:36:55.760> next<00:36:56.760> 24<00:36:57.200> to<00:36:57.320> 48<00:36:57.880> hours,<00:36:58.680> sit<00:36:58.920> quietly<00:36:59.360> and<00:36:59.520> say,<00:36:59.960> "I<00:37:00.200> am<00:37:00.480> willing<00:37:01.120> to<00:37:02.120> look

00:37:02.560 --> 00:37:08.520
at<00:37:02.960> and<00:37:03.160> observe<00:37:03.840> my<00:37:04.080> fearful<00:37:04.760> thoughts<00:37:05.680> and<00:37:06.000> see<00:37:06.240> them<00:37:06.800> for<00:37:07.000> what<00:37:07.240> they<00:37:07.520> are."

00:37:08.520 --> 00:37:17.200
And<00:37:08.864> you<00:37:09.208> will<00:37:09.552> see<00:37:09.896> that<00:37:10.240> they<00:37:10.584> are<00:37:10.928> not<00:37:11.272> a<00:37:11.616> thing,<00:37:11.960> they<00:37:12.304> can't<00:37:12.648> kill<00:37:12.992> you,<00:37:13.336> and<00:37:13.680> if<00:37:14.024> you<00:37:14.368> look<00:37:14.712> at<00:37:15.056> them<00:37:15.400> from<00:37:15.744> the<00:37:16.088> soul's<00:37:16.432> open<00:37:16.776> perspective,<00:37:17.120> you

00:37:17.200 --> 00:37:20.760
may<00:37:17.520> need<00:37:17.720> to<00:37:17.800> keep<00:37:18.040> those<00:37:18.240> hands<00:37:18.480> on<00:37:18.600> the<00:37:18.680> belly<00:37:18.920> and<00:37:19.040> keep<00:37:19.200> saying,<00:37:19.760> "Open."

00:37:20.760 --> 00:37:29.000
And<00:37:20.920> affirm,<00:37:21.600> "I<00:37:21.880> am<00:37:22.200> safe."<00:37:23.920> They<00:37:24.160> will<00:37:24.680> arise,<00:37:25.560> you'll<00:37:25.840> look<00:37:26.080> at<00:37:26.200> them,<00:37:26.440> you'll<00:37:26.560> notice<00:37:27.200> there's<00:37:27.440> a<00:37:27.720> there's<00:37:27.960> a<00:37:28.000> propensity<00:37:28.640> to<00:37:28.720> want<00:37:28.920> to

00:37:29.000 --> 00:37:32.120
stiffen,<00:37:29.880> and<00:37:30.040> you'll<00:37:30.200> say,<00:37:30.680> "This<00:37:30.920> is<00:37:31.080> a<00:37:31.160> thought.

00:37:32.120 --> 00:37:36.600
I'm<00:37:32.480> curious."<00:37:33.760> Look<00:37:34.160> at<00:37:34.400> it<00:37:35.120> and<00:37:35.320> watch<00:37:35.560> it<00:37:35.680> dissolve.

00:37:36.600 --> 00:37:39.920
Woo,<00:37:37.120> talk<00:37:37.400> about<00:37:37.680> feeling<00:37:38.000> lighter<00:37:38.320> afterwards<00:37:38.800> and<00:37:38.880> a<00:37:38.920> sense<00:37:39.280> of<00:37:39.400> freedom.

00:37:39.920 --> 00:37:48.120
All<00:37:40.240> of<00:37:40.360> this<00:37:40.760> as<00:37:41.000> a<00:37:41.080> way<00:37:41.440> of<00:37:42.120> allowing<00:37:42.640> you<00:37:42.760> to<00:37:43.000> be<00:37:43.400> more<00:37:43.720> open<00:37:44.040> and<00:37:44.320> be<00:37:44.760> that<00:37:45.080> beautiful<00:37:45.560> field<00:37:46.040> that<00:37:46.280> spirit<00:37:46.840> needs<00:37:47.960> for

00:37:48.120 --> 00:37:51.040
you<00:37:48.240> to<00:37:48.400> actually<00:37:48.800> sense<00:37:49.320> them.<00:37:49.600> They<00:37:49.760> don't<00:37:49.960> need<00:37:50.160> it<00:37:50.280> to<00:37:50.480> work<00:37:50.760> with<00:37:50.920> you.

00:37:51.040 --> 00:37:53.880
They're<00:37:51.280> already<00:37:51.800> working<00:37:52.200> with<00:37:52.360> you,<00:37:52.480> trust<00:37:52.840> me<00:37:53.000> on<00:37:53.200> that.

00:37:53.880 --> 00:38:02.720
But<00:37:54.360> for<00:37:54.560> it<00:37:54.680> to<00:37:54.800> be<00:37:54.960> reciprocated<00:37:55.920> and<00:37:56.120> you<00:37:56.240> to<00:37:56.360> sense<00:37:56.840> them,<00:37:57.600> open,<00:37:58.360> safe,<00:37:59.120> curious,<00:38:00.080> willing<00:38:00.920> to<00:38:01.280> allow<00:38:02.160> anything

00:38:02.720 --> 00:38:07.800
to<00:38:02.880> arise<00:38:03.600> and<00:38:03.760> you're<00:38:03.880> just<00:38:04.080> going<00:38:04.240> to<00:38:04.320> observe<00:38:04.800> it<00:38:05.040> and<00:38:05.200> let<00:38:05.360> it<00:38:05.480> pass<00:38:05.880> like<00:38:06.120> a<00:38:06.160> cloud<00:38:06.600> on<00:38:06.680> the<00:38:06.760> blue<00:38:07.000> sky.

00:38:07.800 --> 00:38:10.800
All<00:38:07.960> right.<00:38:08.640> Nicole,<00:38:09.120> would<00:38:09.320> you<00:38:09.400> like<00:38:09.600> to<00:38:09.720> come<00:38:09.920> on<00:38:10.040> the<00:38:10.120> show?

00:38:10.800 --> 00:38:13.360
Yes,<00:38:11.240> indeed.<00:38:12.560> Welcome.

00:38:13.360 --> 00:38:18.600
Hi.<00:38:14.360> Um<00:38:14.600> you<00:38:14.800> answered<00:38:15.440> already<00:38:15.680> a<00:38:15.720> couple<00:38:15.960> of<00:38:16.040> my<00:38:16.160> questions,<00:38:16.840> but<00:38:17.120> I<00:38:17.200> still<00:38:17.560> have<00:38:17.760> one.

00:38:18.600 --> 00:38:23.040
Love<00:38:18.840> when<00:38:18.960> that<00:38:19.160> happens.<00:38:20.400> When<00:38:20.520> I<00:38:20.560> was<00:38:20.680> a<00:38:20.720> little<00:38:21.000> girl,<00:38:21.560> um<00:38:21.840> I<00:38:21.960> was<00:38:22.120> ignored<00:38:22.520> a<00:38:22.640> lot.

00:38:23.040 --> 00:38:25.520
Like<00:38:23.240> I<00:38:23.320> was<00:38:23.760> put<00:38:23.960> in<00:38:24.080> foster<00:38:24.400> care<00:38:24.560> when<00:38:24.680> I<00:38:24.720> was<00:38:24.880> born.

00:38:25.520 --> 00:38:31.360
My<00:38:25.680> dad<00:38:26.000> no-showed<00:38:26.360> visitations.<00:38:27.120> I<00:38:27.160> just<00:38:27.400> I<00:38:27.480> wasn't<00:38:28.480> welcomed<00:38:29.360> when<00:38:29.560> I<00:38:29.640> was<00:38:29.840> born<00:38:30.160> into<00:38:30.360> this<00:38:30.520> planet.

00:38:31.360 --> 00:38:36.920
But<00:38:31.600> strangely,<00:38:34.040> I<00:38:34.400> felt<00:38:35.400> like<00:38:35.600> I<00:38:35.640> was<00:38:35.800> never<00:38:36.120> alone.

00:38:36.920 --> 00:38:42.360
Huh.<00:38:37.320> I'm<00:38:37.520> trying<00:38:37.920> to<00:38:38.560> I'm<00:38:38.720> asking<00:38:39.120> you<00:38:39.240> like<00:38:39.520> who<00:38:39.760> was<00:38:40.080> that<00:38:40.320> because<00:38:40.680> I<00:38:40.760> was<00:38:40.960> in<00:38:41.080> low-income<00:38:41.520> housing.

00:38:42.360 --> 00:38:51.120
I<00:38:42.440> could<00:38:42.640> have<00:38:42.760> gone<00:38:43.000> down<00:38:43.280> a<00:38:43.360> really<00:38:43.800> bad<00:38:44.120> path<00:38:44.560> cuz<00:38:44.800> I<00:38:44.840> got<00:38:45.040> attention<00:38:45.520> from<00:38:45.720> other<00:38:46.120> people<00:38:46.720> in<00:38:46.880> the<00:38:47.040> low-income<00:38:47.560> housing,<00:38:48.520> but<00:38:48.960> something<00:38:49.600> in<00:38:50.000> me,<00:38:50.960> I

00:38:51.120 --> 00:38:59.320
felt<00:38:52.720> little<00:38:53.080> kid<00:38:53.400> from<00:38:53.640> born<00:38:54.040> to<00:38:54.200> seven,<00:38:54.600> we<00:38:54.720> moved<00:38:55.280> at<00:38:55.320> seven,<00:38:56.400> said,<00:38:57.000> "Maybe<00:38:57.840> I<00:38:58.120> brought<00:38:58.480> you<00:38:58.600> here."

00:38:59.320 --> 00:39:01.400
Okay.<00:39:00.080> I<00:39:00.200> got<00:39:00.400> an<00:39:00.480> answer<00:39:00.800> for<00:39:01.040> you.

00:39:01.400 --> 00:39:03.840
Okay.<00:39:01.640> Okay.<00:39:02.400> Are<00:39:02.440> you<00:39:02.600> ready?<00:39:03.280> Yeah.

00:39:03.840 --> 00:39:06.840
Go<00:39:04.040> back<00:39:04.240> to<00:39:04.320> YouTube<00:39:04.680> everybody<00:39:04.960> and<00:39:05.080> watch.<00:39:05.440> You're<00:39:05.600> going<00:39:05.760> to<00:39:05.880> laugh.

00:39:06.840 --> 00:39:09.840
Who<00:39:07.080> was<00:39:07.400> that?<00:39:08.360> It<00:39:08.440> was<00:39:08.600> this.

00:39:09.840 --> 00:39:15.320
It<00:39:10.000> was<00:39:10.600> joy.<00:39:11.600> The<00:39:11.800> whole<00:39:12.320> field<00:39:13.000> saying,<00:39:13.840> "You<00:39:14.280> are<00:39:14.560> this."

00:39:15.320 --> 00:39:22.880
And<00:39:16.360> it<00:39:16.640> was<00:39:17.400> your<00:39:17.840> guides<00:39:19.000> and<00:39:19.320> angels<00:39:19.840> shown<00:39:20.120> in<00:39:20.240> this<00:39:20.440> slide<00:39:21.080> saying,<00:39:21.480> "We<00:39:21.720> are<00:39:21.880> here<00:39:22.200> with<00:39:22.400> you.

00:39:22.880 --> 00:39:31.640
You<00:39:23.280> are<00:39:23.560> this."<00:39:24.840> And<00:39:25.720> it<00:39:25.960> was<00:39:26.680> everybody<00:39:27.200> you<00:39:27.320> love<00:39:27.560> in<00:39:27.720> spirit<00:39:28.320> around<00:39:28.800> you<00:39:29.280> as<00:39:29.560> one<00:39:29.800> with<00:39:29.960> you<00:39:30.200> saying,<00:39:30.640> "You<00:39:30.840> are<00:39:31.040> this."

00:39:31.640 --> 00:39:40.920
And<00:39:32.600> it<00:39:32.880> was<00:39:33.520> you<00:39:34.000> as<00:39:34.360> a<00:39:34.480> soul,<00:39:35.000> the<00:39:35.160> soul<00:39:35.640> of<00:39:35.800> you,<00:39:36.040> your<00:39:36.320> higher<00:39:36.760> self<00:39:37.520> saying,<00:39:39.680> "Nicole,

00:39:40.920 --> 00:39:48.480
it's<00:39:41.280> all<00:39:41.680> joy.<00:39:42.880> And<00:39:43.520> even<00:39:43.920> though<00:39:44.080> those<00:39:44.480> around<00:39:45.040> you<00:39:45.120> are<00:39:45.240> so<00:39:45.520> constricted,<00:39:46.640> they<00:39:46.920> don't<00:39:47.360> see<00:39:47.640> it.

00:39:48.480 --> 00:39:51.640
You<00:39:48.840> know<00:39:49.160> it<00:39:49.400> and<00:39:49.600> we're<00:39:49.760> not<00:39:50.040> going<00:39:50.240> to<00:39:50.320> let<00:39:50.520> you<00:39:50.640> forget<00:39:51.040> it.

00:39:51.640 --> 00:39:54.040
It's<00:39:51.920> all<00:39:52.560> right<00:39:53.360> here."

00:39:54.040 --> 00:39:59.320
Thank<00:39:54.240> you,<00:39:54.320> Suzanne.<00:39:55.400> Cuz<00:39:55.480> I<00:39:55.600> always<00:39:55.960> wondered<00:39:56.280> if<00:39:56.400> I<00:39:56.480> just<00:39:56.720> made<00:39:57.000> it<00:39:57.160> up<00:39:57.480> as<00:39:57.600> like<00:39:57.760> a<00:39:57.840> coping<00:39:58.200> mechanism.

00:39:59.320 --> 00:40:06.360
And<00:39:59.440> now<00:39:59.600> that<00:39:59.760> I'm<00:39:59.960> older,<00:40:00.520> I<00:40:00.600> don't<00:40:00.880> have<00:40:01.080> that<00:40:01.320> same<00:40:01.560> connection,<00:40:02.880> but<00:40:03.240> I'm<00:40:03.720> your<00:40:04.000> previous<00:40:04.400> discussion<00:40:04.960> got<00:40:05.160> me<00:40:05.280> to<00:40:05.440> get<00:40:05.640> there.

00:40:06.360 --> 00:40:11.920
It's<00:40:06.480> love,<00:40:07.080> sit<00:40:07.240> in<00:40:07.400> thought,<00:40:08.400> fear<00:40:08.600> to<00:40:08.720> trust,<00:40:09.440> no<00:40:09.560> thought<00:40:09.880> can<00:40:10.040> kill<00:40:10.360> you,<00:40:10.680> face<00:40:11.000> the<00:40:11.120> fears.

00:40:11.920 --> 00:40:14.600
Thank<00:40:12.080> you.<00:40:12.560> Thank<00:40:12.800> you.<00:40:13.040> Beautiful.<00:40:13.720> Thank<00:40:14.000> you<00:40:14.120> for<00:40:14.280> sharing.

00:40:14.600 --> 00:40:18.600
Everybody,<00:40:15.120> look<00:40:15.360> at<00:40:15.480> how<00:40:16.240> Nicole<00:40:16.680> is<00:40:16.880> not<00:40:17.200> playing<00:40:17.480> victim<00:40:17.920> at<00:40:18.040> all.

00:40:18.600 --> 00:40:25.840
I<00:40:18.760> wouldn't<00:40:19.160> wish<00:40:19.400> that<00:40:19.640> kind<00:40:19.800> of<00:40:19.880> childhood<00:40:20.320> on<00:40:20.520> anybody,<00:40:20.960> but<00:40:21.440> she's<00:40:21.760> felt<00:40:22.000> that<00:40:22.240> joy<00:40:22.840> all<00:40:22.960> along<00:40:23.320> and<00:40:23.560> joy<00:40:24.560> is<00:40:25.160> us.

00:40:25.840 --> 00:40:29.600
It's<00:40:26.120> within<00:40:26.640> all<00:40:26.840> of<00:40:26.960> us.<00:40:27.120> We<00:40:27.400> can't<00:40:27.800> exist<00:40:28.400> without<00:40:29.120> the<00:40:29.240> field.

00:40:29.600 --> 00:40:33.760
We<00:40:29.840> are<00:40:30.480> the<00:40:30.640> field.<00:40:31.080> This<00:40:31.360> is<00:40:31.560> what<00:40:31.800> Always<00:40:32.080> Connected<00:40:32.560> is<00:40:32.600> trying<00:40:32.880> to<00:40:33.000> show<00:40:33.240> us.

00:40:33.760 --> 00:40:36.240
So,<00:40:33.880> thank<00:40:34.200> you<00:40:34.280> for<00:40:34.440> letting<00:40:34.800> us<00:40:35.000> to<00:40:35.360> talk<00:40:35.600> about<00:40:35.880> it.

00:40:36.240 --> 00:40:39.600
Okay?<00:40:36.880> Thank<00:40:37.120> you.<00:40:37.440> All<00:40:37.640> right.<00:40:38.680> All<00:40:38.840> right.

00:40:39.600 --> 00:40:42.523
You<00:40:39.800> can<00:40:39.960> see<00:40:40.160> I<00:40:40.240> have<00:40:40.440> my<00:40:40.600> book<00:40:40.920> dog-eared<00:40:41.640> here.

00:40:42.523 --> 00:40:47.680
[laughter]<00:40:42.880> I<00:40:42.960> went<00:40:43.200> through<00:40:43.360> this<00:40:43.600> morning<00:40:43.960> and<00:40:44.080> I<00:40:44.160> marked<00:40:44.520> all<00:40:44.600> the<00:40:44.720> pages<00:40:45.240> where<00:40:45.400> it<00:40:45.560> says,<00:40:46.120> "Your<00:40:46.520> turn."

00:40:47.680 --> 00:40:56.480
And<00:40:47.920> each<00:40:48.160> one<00:40:48.320> of<00:40:48.440> those<00:40:48.840> pages<00:40:49.800> at<00:40:49.960> the<00:40:50.080> end<00:40:50.280> of<00:40:50.480> all<00:40:50.720> of<00:40:51.040> part<00:40:51.400> one<00:40:51.760> chapters<00:40:52.840> has<00:40:53.080> an<00:40:53.240> exercise<00:40:54.360> for<00:40:54.640> you<00:40:54.920> to<00:40:55.080> experience<00:40:56.080> this

00:40:56.480 --> 00:41:04.800
yourself.<00:40:57.240> I<00:40:57.360> thought<00:40:57.800> I<00:40:57.880> was<00:40:58.080> going<00:40:58.240> to<00:40:58.320> go<00:40:58.520> through<00:40:58.840> each<00:40:59.040> one<00:40:59.200> and<00:40:59.320> show<00:40:59.480> you<00:40:59.560> the<00:40:59.680> exercises,<00:41:00.720> but<00:41:02.400> I'll<00:41:02.560> leave<00:41:02.760> that<00:41:03.000> to<00:41:03.160> you<00:41:03.400> because<00:41:03.800> that<00:41:04.000> would<00:41:04.160> take<00:41:04.400> too<00:41:04.520> much

00:41:04.800 --> 00:41:09.200
time.<00:41:05.200> I'd<00:41:05.360> rather<00:41:05.600> get<00:41:05.800> to<00:41:05.960> the<00:41:06.080> other<00:41:06.280> people<00:41:06.600> who<00:41:06.760> are<00:41:07.000> in<00:41:07.240> the<00:41:07.760> studio<00:41:08.280> right<00:41:08.520> now.

00:41:09.200 --> 00:41:11.960
I<00:41:09.240> have<00:41:09.920> Oh,<00:41:10.080> somebody<00:41:10.400> just<00:41:10.640> disappeared,<00:41:11.120> but<00:41:11.280> I<00:41:11.320> see<00:41:11.560> Judy.

00:41:11.960 --> 00:41:17.360
You<00:41:12.040> want<00:41:12.160> to<00:41:12.240> come<00:41:12.360> on<00:41:12.480> the<00:41:12.520> show?<00:41:14.000> Yeah,<00:41:14.360> and<00:41:14.480> then<00:41:14.600> we'll<00:41:14.720> have<00:41:14.920> a<00:41:14.960> wild<00:41:15.320> card<00:41:15.600> moment<00:41:16.320> after<00:41:16.600> that.

00:41:17.360 --> 00:41:21.440
Sylvia,<00:41:17.880> I'm<00:41:18.040> sorry,<00:41:18.360> but<00:41:18.520> I<00:41:18.600> still<00:41:18.880> can't<00:41:19.200> see<00:41:19.360> your<00:41:20.360> microphone<00:41:20.880> working.

00:41:21.440 --> 00:41:23.760
Oops,<00:41:21.840> I<00:41:21.920> didn't<00:41:22.200> take<00:41:22.400> Nicola<00:41:22.880> out.<00:41:23.120> Sorry<00:41:23.320> about<00:41:23.560> that.

00:41:23.760 --> 00:41:26.408
Hang<00:41:23.960> on,<00:41:24.080> Nicola.<00:41:25.000> Smile,<00:41:25.400> you're<00:41:25.520> on<00:41:25.640> camera.

00:41:26.408 --> 00:41:28.640
[laughter]<00:41:27.800> All<00:41:27.920> right.

00:41:28.640 --> 00:41:31.440
There<00:41:28.840> we<00:41:28.960> go.<00:41:29.120> Hi,<00:41:29.280> Judy.<00:41:29.960> Hi,<00:41:30.240> nice<00:41:30.560> to<00:41:30.680> meet<00:41:30.880> you.

00:41:31.440 --> 00:41:38.280
I<00:41:31.600> have<00:41:31.760> a<00:41:31.800> question.<00:41:32.720> I<00:41:33.360> um<00:41:34.440> I<00:41:34.600> started<00:41:35.360> meditating<00:41:36.240> through<00:41:36.480> you<00:41:36.720> for<00:41:36.920> 6<00:41:37.280> years<00:41:37.600> now.

00:41:38.280 --> 00:41:41.840
Wow,<00:41:38.720> good<00:41:38.960> for<00:41:39.120> you.<00:41:39.920> Uh<00:41:40.280> yeah,<00:41:40.800> and<00:41:41.000> I<00:41:41.040> do<00:41:41.240> everyday.

00:41:41.840 --> 00:41:49.480
I<00:41:41.960> do<00:41:42.200> the<00:41:42.320> hemi-sync.<00:41:42.880> I<00:41:42.920> do<00:41:43.080> everything.<00:41:43.920> My<00:41:44.080> question<00:41:44.680> is<00:41:44.960> I<00:41:45.120> began<00:41:45.600> because<00:41:46.400> I<00:41:46.480> lost<00:41:46.760> my<00:41:46.840> mom<00:41:47.040> and<00:41:47.160> I<00:41:47.280> want<00:41:47.520> to<00:41:47.600> connect<00:41:48.000> with<00:41:48.160> her.

00:41:49.480 --> 00:41:55.160
Um<00:41:50.320> which<00:41:50.920> I<00:41:51.120> I'm<00:41:51.560> I<00:41:51.640> know<00:41:51.840> she's<00:41:52.120> well<00:41:52.560> and<00:41:53.440> great,<00:41:54.240> fantastic.

00:41:55.160 --> 00:42:03.480
But,<00:41:55.280> my<00:41:55.400> question<00:41:55.680> is<00:41:56.000> you<00:41:56.240> said<00:41:56.600> you<00:41:56.720> shared<00:41:57.040> once<00:41:57.320> that<00:41:57.840> you<00:41:58.320> were<00:41:58.480> doing<00:41:58.720> mediumship<00:41:59.960> um<00:42:00.920> and<00:42:01.400> you<00:42:01.560> didn't<00:42:01.800> connect<00:42:02.040> with<00:42:02.160> your<00:42:02.320> Susan<00:42:02.960> because<00:42:03.360> it

00:42:03.480 --> 00:42:05.960
wasn't<00:42:03.800> your<00:42:03.920> time<00:42:04.160> cuz<00:42:04.360> you<00:42:04.440> wouldn't<00:42:04.640> have<00:42:04.720> done<00:42:04.920> what<00:42:05.040> you<00:42:05.160> did.

00:42:05.960 --> 00:42:14.400
Yeah.<00:42:07.960> Is<00:42:08.160> there<00:42:08.360> a<00:42:09.240> And<00:42:09.400> now<00:42:09.680> I<00:42:09.800> do<00:42:10.000> mediumship<00:42:11.360> um<00:42:12.120> but<00:42:12.360> I<00:42:12.440> have<00:42:12.640> yet<00:42:12.840> to<00:42:12.920> connect<00:42:13.240> with<00:42:13.440> mom<00:42:14.200> and

00:42:14.400 --> 00:42:17.480
I<00:42:14.480> was<00:42:14.640> just<00:42:14.800> what?<00:42:15.400> Judy,<00:42:15.760> you<00:42:15.840> are<00:42:16.080> not<00:42:16.360> alone.

00:42:17.480 --> 00:42:21.360
Yesterday<00:42:17.880> was<00:42:18.080> my<00:42:18.200> mom's<00:42:18.520> angel<00:42:18.800> date,<00:42:19.240> 8<00:42:19.520> years<00:42:19.760> since<00:42:20.080> she<00:42:20.240> passed.

00:42:21.360 --> 00:42:24.049
And<00:42:21.840> I<00:42:21.920> drank<00:42:22.240> a<00:42:22.280> margarita<00:42:22.920> in<00:42:23.080> her<00:42:23.320> honor.

00:42:24.049 --> 00:42:27.160
[laughter]<00:42:24.440> It<00:42:24.560> was<00:42:24.840> totally<00:42:25.320> the<00:42:25.600> margarita<00:42:26.080> lover.

00:42:27.160 --> 00:42:33.480
And<00:42:27.560> we<00:42:27.760> said,<00:42:28.120> "Hi<00:42:28.280> mom."<00:42:28.640> and<00:42:28.760> acknowledge<00:42:29.240> mom<00:42:29.680> and<00:42:30.000> I<00:42:30.320> honestly<00:42:30.840> did<00:42:31.000> not<00:42:31.200> feel<00:42:31.400> her<00:42:31.520> presence<00:42:32.160> and<00:42:32.360> I<00:42:32.480> rarely<00:42:32.960> do.

00:42:33.480 --> 00:42:39.960
And<00:42:33.640> I'm<00:42:33.800> a<00:42:33.840> medium.<00:42:34.400> Okay.<00:42:34.920> Okay?<00:42:35.760> And<00:42:35.960> I<00:42:36.040> said<00:42:36.440> and<00:42:36.600> I<00:42:36.640> talked<00:42:36.840> and<00:42:36.960> I<00:42:37.040> talked<00:42:37.360> about<00:42:37.600> this<00:42:37.840> and<00:42:38.000> I<00:42:38.080> said,<00:42:38.480> "I<00:42:38.520> wonder<00:42:38.760> why<00:42:38.920> that<00:42:39.240> is?"

00:42:39.960 --> 00:42:42.960
I<00:42:40.080> don't<00:42:40.320> even<00:42:40.520> know.<00:42:40.920> And<00:42:41.040> I'm<00:42:41.160> not<00:42:41.280> going<00:42:41.400> to<00:42:41.480> even<00:42:41.720> make<00:42:42.000> up<00:42:42.160> an<00:42:42.280> answer.

00:42:42.960 --> 00:42:47.360
I<00:42:43.120> accept<00:42:43.800> it.<00:42:44.120> I<00:42:44.400> know<00:42:44.880> she's<00:42:45.280> fine.

00:42:47.360 --> 00:42:50.960
Okay,<00:42:47.680> yeah.<00:42:48.080> It's<00:42:48.320> what<00:42:48.480> I<00:42:48.560> said<00:42:48.800> yesterday.<00:42:49.440> I<00:42:49.520> don't<00:42:49.800> need<00:42:50.080> her<00:42:50.280> anymore.

00:42:50.960 --> 00:42:59.840
I<00:42:51.040> know<00:42:51.320> she's<00:42:51.640> joy.<00:42:52.360> I<00:42:52.440> know<00:42:52.680> she's<00:42:52.920> joy<00:42:53.600> and<00:42:53.760> I<00:42:53.840> know<00:42:54.080> I<00:42:54.200> am<00:42:54.360> joy<00:42:55.240> and<00:42:55.400> I<00:42:55.480> feel<00:42:55.840> her<00:42:56.000> love<00:42:56.440> and<00:42:56.560> there's<00:42:56.760> some<00:42:56.880> things<00:42:57.120> I<00:42:57.200> didn't<00:42:57.480> love<00:42:57.680> about<00:42:58.320> her<00:42:58.600> way<00:42:58.840> of<00:42:58.960> being

00:42:59.840 --> 00:43:04.720
and<00:43:00.040> I<00:43:00.160> have<00:43:00.320> forgiven<00:43:00.800> that.<00:43:01.880> And

00:43:04.720 --> 00:43:07.600
Oh,<00:43:05.360> okay.<00:43:05.600> I<00:43:05.680> just<00:43:05.880> got<00:43:06.040> a<00:43:06.120> whiff<00:43:06.520> of<00:43:06.720> her<00:43:06.840> right<00:43:07.080> there.

00:43:07.600 --> 00:43:11.560
Okay,<00:43:08.160> so<00:43:08.640> she's<00:43:09.160> your<00:43:09.400> loved<00:43:09.680> ones<00:43:09.880> are<00:43:10.160> so<00:43:10.400> much<00:43:10.640> a<00:43:10.680> part<00:43:10.920> of<00:43:11.000> your<00:43:11.120> field.

00:43:11.560 --> 00:43:18.000
They<00:43:11.760> are<00:43:11.880> they're<00:43:12.120> us,<00:43:12.400> right?<00:43:12.560> Our<00:43:12.680> soul<00:43:12.960> family.<00:43:13.680> If<00:43:13.760> you<00:43:13.840> go<00:43:13.960> back<00:43:14.200> to<00:43:14.280> those<00:43:14.480> slides<00:43:14.880> again,<00:43:15.440> how<00:43:15.600> could<00:43:15.840> we<00:43:16.000> not<00:43:16.480> always<00:43:16.720> be<00:43:16.880> connected<00:43:17.440> to<00:43:17.560> them?

00:43:18.000 --> 00:43:22.920
It's<00:43:18.200> our<00:43:18.320> human<00:43:18.640> side<00:43:18.880> that<00:43:19.040> needs<00:43:19.240> them<00:43:19.360> to<00:43:19.480> play<00:43:19.800> that<00:43:20.040> role<00:43:20.240> again<00:43:20.520> and<00:43:20.640> say,<00:43:21.280> "Susie,<00:43:21.840> it's<00:43:22.120> mom."

00:43:22.920 --> 00:43:25.840
You<00:43:23.000> know,<00:43:23.654> [laughter]<00:43:24.160> "Judy,<00:43:24.560> it's<00:43:24.720> your<00:43:24.840> mother."

00:43:25.840 --> 00:43:27.920
Yeah.<00:43:26.480> And<00:43:26.760> so<00:43:27.080> acknowledge<00:43:27.760> her.

00:43:27.920 --> 00:43:31.000
Talk<00:43:28.440> to<00:43:28.600> her.<00:43:28.760> Continue<00:43:29.160> to<00:43:29.280> talk<00:43:29.520> to<00:43:29.640> her,<00:43:29.760> but<00:43:29.960> I<00:43:30.080> always<00:43:30.360> do.

00:43:31.000 --> 00:43:33.360
Yeah.<00:43:31.240> Oh,<00:43:31.280> yeah.<00:43:31.800> I<00:43:31.880> just<00:43:32.440> it<00:43:32.560> was<00:43:32.720> just<00:43:32.960> interesting.

00:43:33.360 --> 00:43:37.560
I<00:43:33.440> thought,<00:43:33.640> "Okay,<00:43:34.240> so<00:43:34.560> is<00:43:34.800> it<00:43:35.080> so<00:43:35.240> I<00:43:35.360> could<00:43:35.520> do<00:43:35.640> medium<00:43:36.000> and<00:43:36.240> then<00:43:36.880> she'll<00:43:37.120> come?"

00:43:37.560 --> 00:43:41.200
And<00:43:37.720> it's<00:43:37.920> like<00:43:38.120> it's<00:43:38.400> like<00:43:38.600> I<00:43:38.680> don't<00:43:38.840> know.<00:43:38.920> It's<00:43:39.040> like<00:43:39.160> surprise,<00:43:39.760> but<00:43:40.000> no.

00:43:41.200 --> 00:43:44.800
And<00:43:41.560> and<00:43:41.600> look<00:43:41.800> what<00:43:41.960> you're<00:43:42.040> doing,<00:43:42.400> serving<00:43:42.800> others<00:43:43.040> through<00:43:43.200> medium<00:43:43.520> ship,<00:43:43.920> right?

00:43:44.800 --> 00:43:53.720
And<00:43:45.240> still<00:43:45.480> meditating<00:43:46.040> even<00:43:46.240> though<00:43:46.360> you<00:43:46.520> didn't<00:43:46.760> feel<00:43:47.000> mom,<00:43:47.280> that<00:43:47.480> was<00:43:47.760> your<00:43:48.120> human<00:43:48.680> goal<00:43:49.320> that<00:43:49.520> got<00:43:49.800> you<00:43:49.960> to<00:43:50.160> this<00:43:50.560> life<00:43:50.840> of<00:43:51.000> service<00:43:51.840> and<00:43:53.240> How

00:43:53.720 --> 00:43:57.120
how's<00:43:54.000> your<00:43:54.080> peace<00:43:54.440> these<00:43:54.760> days<00:43:55.760> after<00:43:56.000> meditating<00:43:56.600> for<00:43:56.720> 6<00:43:57.040> years?

00:43:57.120 --> 00:44:04.680
<00:43:57.568> Unbelievable.<00:43:58.016> I<00:43:58.464> goose<00:43:58.912> bump<00:43:59.360> unbelievable.<00:43:59.808> I<00:44:00.256> can<00:44:00.704> just<00:44:01.152> be<00:44:01.600> in<00:44:02.048> drama<00:44:02.496> and<00:44:02.944> go<00:44:03.392> <00:44:03.840> Yeah.

00:44:04.680 --> 00:44:06.960
See<00:44:04.967> everybody<00:44:05.253> <00:44:05.540> It's<00:44:05.827> incredible<00:44:06.113> to<00:44:06.400> me.

00:44:06.960 --> 00:44:10.800
<00:44:07.193> Yeah.<00:44:07.425> And<00:44:07.658> it<00:44:07.890> takes<00:44:08.123> a<00:44:08.355> lot<00:44:08.588> of<00:44:08.820> commitment.<00:44:09.053> Commitment<00:44:09.285> it<00:44:09.518> is<00:44:09.750> to<00:44:09.983> do<00:44:10.215> that<00:44:10.447> every<00:44:10.680> day.

00:44:10.800 --> 00:44:14.000
But<00:44:11.067> it's<00:44:11.333> not<00:44:11.600> hard,<00:44:11.867> is<00:44:12.133> it?<00:44:12.400> <00:44:12.667> No.<00:44:12.933> <00:44:13.200> No.

00:44:14.000 --> 00:44:17.360
<00:44:14.244> No,<00:44:14.487> it's<00:44:14.731> joy.<00:44:14.975> I<00:44:15.218> listen<00:44:15.462> to<00:44:15.705> it<00:44:15.949> while<00:44:16.193> I'm<00:44:16.436> cooking<00:44:16.680> sometimes.

00:44:17.360 --> 00:44:19.400
It's<00:44:17.560> just<00:44:17.920> joy.<00:44:18.360> So,<00:44:18.640> thank<00:44:19.000> you.

00:44:19.400 --> 00:44:22.800
I<00:44:19.520> just<00:44:19.840> wanted<00:44:20.120> to<00:44:20.200> ask<00:44:20.480> cuz<00:44:20.640> I<00:44:21.360> I<00:44:21.440> was<00:44:21.640> curious.

00:44:22.800 --> 00:44:28.600
<00:44:23.048> It's<00:44:23.296> beautiful.<00:44:23.544> It's<00:44:23.792> lovely<00:44:24.040> example<00:44:24.288> for<00:44:24.536> all<00:44:24.784> of<00:44:25.032> us<00:44:25.280> that<00:44:25.528> think<00:44:25.776> that<00:44:26.024> there's<00:44:26.272> something<00:44:26.520> wrong<00:44:26.768> and<00:44:27.016> it's<00:44:27.264> not<00:44:27.512> at<00:44:27.760> all.

00:44:28.600 --> 00:44:31.320
Okay.<00:44:28.865> <00:44:29.130> Thank<00:44:29.395> you.<00:44:29.660> <00:44:29.925> Much<00:44:30.190> love<00:44:30.455> to<00:44:30.720> all.

00:44:31.320 --> 00:44:36.000
<00:44:31.600> All<00:44:31.880> right.<00:44:32.160> Love<00:44:32.440> to<00:44:32.720> all.<00:44:33.000> Yeah,<00:44:33.280> let's<00:44:33.560> acknowledge<00:44:33.840> our<00:44:34.120> Awake<00:44:34.400> My<00:44:34.680> Community<00:44:34.960> tuning<00:44:35.240> in<00:44:35.520> live.

00:44:36.000 --> 00:44:39.920
I'm<00:44:36.160> not<00:44:36.360> monitoring<00:44:36.840> the<00:44:36.960> chat<00:44:37.280> right<00:44:37.520> now,<00:44:38.200> but<00:44:38.480> I<00:44:38.520> know<00:44:38.720> you're<00:44:38.920> over<00:44:39.080> there<00:44:39.240> chatting<00:44:39.560> away.

00:44:39.920 --> 00:44:43.960
So,<00:44:40.640> thank<00:44:40.920> you<00:44:41.000> so<00:44:41.160> much.<00:44:41.520> The<00:44:41.680> regulars<00:44:42.440> and<00:44:42.560> the<00:44:42.680> newcomers.

00:44:43.960 --> 00:44:45.800
Oh,<00:44:44.360> did<00:44:44.440> she<00:44:44.600> just<00:44:44.840> drop<00:44:45.120> Oh,<00:44:45.200> no,<00:44:45.400> you<00:44:45.560> are.

00:44:45.800 --> 00:44:49.440
Diana,<00:44:46.440> do<00:44:46.520> you<00:44:46.560> want<00:44:46.720> to<00:44:46.760> come<00:44:46.920> on<00:44:47.000> the<00:44:47.080> screen?<00:44:48.520> Yeah,<00:44:49.080> okay.

00:44:49.440 --> 00:44:52.400
Hang<00:44:49.640> stand<00:44:49.960> by.<00:44:50.880> Welcome<00:44:51.240> to<00:44:51.360> the<00:44:51.480> show.

00:44:52.400 --> 00:44:54.960
<00:44:52.695> Hi.<00:44:52.990> Hi.<00:44:53.285> How<00:44:53.580> are<00:44:53.875> you,<00:44:54.170> Suzanne?<00:44:54.465> <00:44:54.760> Good.

00:44:54.960 --> 00:44:58.520
Do<00:44:55.377> you<00:44:55.794> say<00:44:56.211> Diana<00:44:56.629> or<00:44:57.046> Deanna?<00:44:57.463> <00:44:57.880> Diana.

00:44:58.520 --> 00:45:01.720
That's<00:44:58.783> correct.<00:44:59.046> <00:44:59.309> Diana.<00:44:59.571> Okay.<00:44:59.834> How<00:45:00.097> are<00:45:00.360> you?

00:45:01.720 --> 00:45:10.040
<00:45:02.085> I'm<00:45:02.451> doing<00:45:02.816> good.<00:45:03.182> Um<00:45:03.547> so,<00:45:03.913> I<00:45:04.278> a<00:45:04.644> long<00:45:05.009> time<00:45:05.375> ago<00:45:05.740> I<00:45:06.105> listened<00:45:06.471> to<00:45:06.836> your<00:45:07.202> to<00:45:07.567> one<00:45:07.933> of<00:45:08.298> the<00:45:08.664> podcast,<00:45:09.029> but<00:45:09.395> the<00:45:09.760> thing

00:45:10.040 --> 00:45:18.400
is<00:45:10.360> I<00:45:10.560> used<00:45:11.160> to<00:45:11.600> meditate<00:45:12.120> before<00:45:12.640> going<00:45:12.920> through<00:45:13.160> a<00:45:13.760> many<00:45:14.040> challenges<00:45:14.760> and<00:45:14.880> then<00:45:15.000> I<00:45:15.080> felt<00:45:15.440> really<00:45:15.640> connected<00:45:16.880> that<00:45:17.160> anything<00:45:17.920> every<00:45:18.200> time

00:45:18.400 --> 00:45:24.480
I<00:45:18.480> would<00:45:18.680> think<00:45:18.920> about<00:45:19.160> something,<00:45:19.680> then<00:45:20.800> it<00:45:21.120> would<00:45:21.560> I<00:45:21.640> would<00:45:21.880> feel,<00:45:22.560> you<00:45:22.640> know,<00:45:22.800> the<00:45:22.920> messages.

00:45:24.480 --> 00:45:28.120
And<00:45:24.600> then<00:45:24.800> suddenly,<00:45:25.840> it's<00:45:26.040> like<00:45:26.280> it<00:45:26.400> stopped.

00:45:28.120 --> 00:45:35.240
And<00:45:28.320> I<00:45:28.400> would<00:45:29.240> even<00:45:29.480> before<00:45:29.960> I<00:45:30.040> would<00:45:30.320> even<00:45:30.720> be<00:45:31.000> able<00:45:31.320> to<00:45:31.480> tell<00:45:31.680> my<00:45:31.840> husband<00:45:32.240> that<00:45:32.400> was<00:45:32.520> going<00:45:32.800> through<00:45:33.000> some<00:45:33.200> stuff,<00:45:33.640> say,<00:45:33.920> "Hey,<00:45:34.480> you<00:45:34.640> can<00:45:34.800> do<00:45:35.000> this.

00:45:35.240 --> 00:45:37.360
You<00:45:35.320> can<00:45:35.520> meditate.<00:45:36.120> That<00:45:36.280> will<00:45:36.480> help<00:45:36.760> you."

00:45:37.360 --> 00:45:41.600
And<00:45:37.520> he<00:45:37.680> would<00:45:38.000> tell<00:45:38.200> me,<00:45:38.360> "Hey,<00:45:39.000> yes,<00:45:39.360> I'm<00:45:39.520> getting<00:45:39.760> the<00:45:39.840> messages,<00:45:40.360> which<00:45:40.520> is<00:45:40.640> great."

00:45:41.600 --> 00:45:48.440
But<00:45:41.840> me,<00:45:42.560> for<00:45:42.840> whatever<00:45:43.240> reason,<00:45:43.560> for<00:45:43.720> a<00:45:43.800> while,<00:45:44.320> I<00:45:44.440> kind<00:45:44.800> of<00:45:44.920> stopped<00:45:45.440> meditating<00:45:46.080> due<00:45:46.280> to<00:45:46.520> work<00:45:46.920> and<00:45:47.280> life.

00:45:48.440 --> 00:45:52.000
And<00:45:48.680> if<00:45:49.040> I<00:45:49.160> felt<00:45:49.480> like<00:45:49.880> I<00:45:50.000> wasn't<00:45:50.600> connected<00:45:51.080> anymore.

00:45:52.000 --> 00:46:00.200
And<00:45:52.160> I'm<00:45:52.320> trying<00:45:52.720> to<00:45:52.880> connect<00:45:53.320> again,<00:45:54.480> meditating<00:45:55.160> again,<00:45:55.520> and<00:45:55.680> I<00:45:55.800> told<00:45:56.040> myself,<00:45:56.400> "Okay,<00:45:56.680> every<00:45:56.960> day<00:45:57.240> I<00:45:57.360> have<00:45:57.720> to<00:45:57.840> make<00:45:58.280> it<00:45:58.960> a<00:45:59.000> commitment<00:45:59.760> to<00:45:59.840> try<00:46:00.080> to

00:46:00.200 --> 00:46:06.840
meditate."<00:46:02.080> But<00:46:02.520> it's<00:46:02.960> feeling<00:46:03.920> like<00:46:04.320> it's<00:46:04.560> like<00:46:05.120> feeling<00:46:05.480> harder<00:46:05.960> than<00:46:06.080> before.

00:46:06.840 --> 00:46:13.200
<00:46:07.112> like<00:46:07.385> it<00:46:07.657> and<00:46:07.930> I<00:46:08.202> can<00:46:08.474> feel<00:46:08.747> it.<00:46:09.019> So,<00:46:09.291> what<00:46:09.564> has<00:46:09.836> The<00:46:10.109> question<00:46:10.381> is<00:46:10.653> what<00:46:10.926> has<00:46:11.198> taken<00:46:11.470> the<00:46:11.743> joy<00:46:12.015> out<00:46:12.288> of<00:46:12.560> it?

00:46:13.200 --> 00:46:16.960
I<00:46:13.400> would<00:46:13.680> suggest<00:46:14.360> that<00:46:14.600> you<00:46:14.760> take<00:46:15.120> something<00:46:15.680> fun<00:46:16.160> into<00:46:16.520> every<00:46:16.760> day.

00:46:16.960 --> 00:46:22.600
We're<00:46:17.080> not<00:46:17.240> just<00:46:17.440> going<00:46:17.560> to<00:46:17.640> sit<00:46:18.200> try<00:46:18.840> and<00:46:19.080> work<00:46:19.360> at<00:46:19.520> it<00:46:19.640> and<00:46:19.760> it's<00:46:19.960> drudgery<00:46:20.400> and<00:46:20.480> I'm<00:46:20.600> going<00:46:20.720> to<00:46:20.800> do<00:46:20.920> this<00:46:21.080> to<00:46:21.200> get<00:46:21.360> a<00:46:21.400> check<00:46:21.760> in<00:46:21.880> the<00:46:21.960> block.

00:46:22.600 --> 00:46:25.880
Let's<00:46:22.840> just<00:46:23.080> say<00:46:23.280> to<00:46:23.400> spirit,<00:46:24.000> let's<00:46:24.240> all<00:46:24.360> do<00:46:24.480> it<00:46:24.560> again,<00:46:25.080> okay?

00:46:25.880 --> 00:46:28.720
Let's<00:46:26.151> just<00:46:26.422> close<00:46:26.693> our<00:46:26.964> eyes<00:46:27.236> for<00:46:27.507> a<00:46:27.778> second.<00:46:28.049> <00:46:28.320> Okay.

00:46:28.720 --> 00:46:31.360
<00:46:28.949> Spirit,<00:46:29.178> I<00:46:29.407> truly<00:46:29.636> want<00:46:29.865> to<00:46:30.095> connect<00:46:30.324> with<00:46:30.553> you,<00:46:30.782> all<00:46:31.011> of<00:46:31.240> you.

00:46:31.360 --> 00:46:34.480
Say<00:46:31.520> this<00:46:31.720> from<00:46:31.880> the<00:46:32.000> heart.<00:46:32.320> If<00:46:32.440> this<00:46:32.680> is<00:46:32.800> your<00:46:32.960> goal,<00:46:33.280> share<00:46:33.560> it<00:46:33.680> with<00:46:33.920> me.

00:46:34.480 --> 00:46:40.120
Spirit,<00:46:35.400> I<00:46:36.080> I<00:46:36.360> look<00:46:36.680> forward<00:46:37.280> to<00:46:37.400> the<00:46:37.520> peace<00:46:37.840> that<00:46:38.080> others<00:46:38.400> have<00:46:38.560> experienced<00:46:39.200> through<00:46:39.360> meditation.

00:46:40.120 --> 00:46:48.520
I<00:46:40.200> look<00:46:40.480> forward<00:46:40.960> to<00:46:41.080> the<00:46:41.200> guidance.<00:46:42.080> I<00:46:42.240> look<00:46:42.480> forward<00:46:42.800> to<00:46:43.000> knowing<00:46:43.560> we<00:46:43.680> are<00:46:43.800> all<00:46:43.960> connected<00:46:44.560> through<00:46:45.600> sitting<00:46:46.000> quietly<00:46:46.560> and<00:46:46.800> feeling<00:46:47.240> that<00:46:47.440> connection<00:46:47.880> myself.

00:46:48.520 --> 00:46:51.240
I<00:46:48.600> seem<00:46:48.920> to<00:46:49.040> have<00:46:49.200> lost<00:46:49.600> the<00:46:49.760> joy<00:46:50.240> in<00:46:50.400> connecting.

00:46:51.240 --> 00:46:59.720
So,<00:46:51.440> show<00:46:51.800> me<00:46:52.400> each<00:46:52.760> morning<00:46:53.920> an<00:46:54.040> intention<00:46:54.680> I<00:46:54.760> can<00:46:54.960> take<00:46:55.240> into<00:46:55.480> the<00:46:55.560> meditation<00:46:56.160> that<00:46:56.320> will<00:46:56.440> make<00:46:56.720> it<00:46:56.960> fun<00:46:57.400> and<00:46:57.600> enjoyable<00:46:58.400> and<00:46:58.640> meaningful.

00:46:59.720 --> 00:47:08.200
I<00:46:59.920> can't<00:47:00.440> wait<00:47:00.800> to<00:47:00.920> sit<00:47:01.200> and<00:47:01.360> connect<00:47:02.120> with<00:47:02.320> the<00:47:02.440> field<00:47:02.920> of<00:47:03.040> joy,<00:47:03.400> however<00:47:04.000> it<00:47:04.200> shows<00:47:04.680> up<00:47:05.800> as<00:47:06.080> often<00:47:06.440> as<00:47:06.600> possible<00:47:07.080> without<00:47:07.560> making<00:47:08.000> it

00:47:08.200 --> 00:47:11.720
a<00:47:08.280> chore.<00:47:09.520> Thank<00:47:09.760> you<00:47:09.880> so<00:47:10.040> much.

00:47:11.720 --> 00:47:15.880
<00:47:11.939> Here<00:47:12.158> we<00:47:12.376> go.<00:47:12.595> <00:47:12.814> Thank<00:47:13.033> you.<00:47:13.252> <00:47:13.471> All<00:47:13.689> right.<00:47:13.908> And<00:47:14.127> then<00:47:14.346> this<00:47:14.565> will<00:47:14.784> be<00:47:15.002> posted<00:47:15.221> immediately<00:47:15.440> YouTube.

00:47:15.880 --> 00:47:20.200
Just<00:47:16.120> rewind<00:47:16.600> to<00:47:16.720> the<00:47:16.840> end<00:47:17.000> of<00:47:17.080> the<00:47:17.160> show<00:47:17.360> here<00:47:17.680> about<00:47:18.160> 48<00:47:18.600> minutes<00:47:18.880> into<00:47:19.080> the<00:47:19.160> show,<00:47:19.400> okay?

00:47:20.200 --> 00:47:22.640
<00:47:20.460> Yeah.<00:47:20.720> I<00:47:20.980> do<00:47:21.240> have<00:47:21.500> a<00:47:21.760> second<00:47:22.020> question<00:47:22.280> though.

00:47:22.640 --> 00:47:26.160
<00:47:22.800> Okay,<00:47:22.960> go<00:47:23.120> ahead.<00:47:23.280> <00:47:23.440> How<00:47:23.600> do<00:47:23.760> I<00:47:23.920> know<00:47:24.080> I'm<00:47:24.240> on<00:47:24.400> the<00:47:24.560> right<00:47:24.720> path?

00:47:26.160 --> 00:47:28.560
<00:47:26.396> Oh.<00:47:26.631> Let<00:47:26.867> me<00:47:27.102> hear<00:47:27.338> Let<00:47:27.573> me<00:47:27.809> tell<00:47:28.044> you<00:47:28.280> all.

00:47:28.560 --> 00:47:31.920
You<00:47:28.750> cannot<00:47:28.940> be<00:47:29.130> on<00:47:29.320> the<00:47:29.510> right<00:47:29.700> path.<00:47:29.890> <00:47:30.080> [gasps<00:47:30.270> and<00:47:30.460> laughter]<00:47:30.650> <00:47:30.840> You<00:47:31.030> are<00:47:31.220> where<00:47:31.410> you<00:47:31.600> are.

00:47:31.920 --> 00:47:36.720
It's<00:47:32.280> absolutely<00:47:33.080> perfect.<00:47:33.640> Your<00:47:33.800> foibles<00:47:34.320> and<00:47:34.440> your<00:47:34.560> challenges<00:47:35.120> have<00:47:35.360> brought<00:47:35.680> you<00:47:35.760> to<00:47:35.920> this<00:47:36.160> point.

00:47:36.720 --> 00:47:43.960
The<00:47:36.840> quest<00:47:37.240> The<00:47:37.400> fact<00:47:37.760> that<00:47:37.960> you're<00:47:38.320> asking<00:47:38.840> this<00:47:39.040> question<00:47:39.760> means<00:47:40.160> that<00:47:40.400> your<00:47:40.640> soul<00:47:41.120> is<00:47:41.360> nudging<00:47:41.920> you<00:47:42.080> to<00:47:42.280> just<00:47:42.520> do<00:47:42.720> your<00:47:42.840> best<00:47:43.160> and<00:47:43.280> shine<00:47:43.560> your<00:47:43.680> light.

00:47:43.960 --> 00:47:47.320
So,<00:47:44.120> how<00:47:44.280> could<00:47:44.440> it<00:47:44.560> get<00:47:44.720> any<00:47:44.880> better<00:47:45.120> than<00:47:45.320> that?<00:47:46.320> Right?

00:47:47.320 --> 00:47:50.000
<00:47:47.625> Yes.<00:47:47.930> <00:47:48.235> Yeah.<00:47:48.540> Okay.<00:47:48.845> Just<00:47:49.150> follow<00:47:49.455> your<00:47:49.760> heart.

00:47:50.000 --> 00:47:51.960
<00:47:50.217> Thank<00:47:50.434> you<00:47:50.651> so<00:47:50.869> much.<00:47:51.086> I<00:47:51.303> appreciate<00:47:51.520> it.

00:47:51.960 --> 00:47:55.360
<00:47:52.223> Love<00:47:52.486> that<00:47:52.749> beautiful<00:47:53.011> heart.<00:47:53.274> Thank<00:47:53.537> you.<00:47:53.800> Bye-bye.

00:47:55.360 --> 00:47:58.720
All<00:47:55.600> right,<00:47:55.960> everybody.<00:47:56.600> Time<00:47:56.960> for<00:47:57.200> the<00:47:57.400> wild<00:47:57.920> card<00:47:58.360> moment.

00:47:58.720 --> 00:48:05.480
Oh,<00:47:58.960> I<00:47:59.080> forgot<00:47:59.440> to<00:47:59.560> say,<00:47:59.880> if<00:48:00.000> you're<00:48:00.120> enjoying<00:48:00.480> the<00:48:00.560> show<00:48:00.760> and<00:48:00.840> you<00:48:00.960> haven't<00:48:01.320> yet<00:48:01.600> subscribed,<00:48:03.120> please<00:48:03.360> subscribe<00:48:03.840> to<00:48:03.920> the<00:48:04.000> show<00:48:04.240> and<00:48:04.360> have<00:48:04.560> your<00:48:04.680> friends<00:48:05.000> subscribe,

00:48:05.480 --> 00:48:12.080
share<00:48:05.680> it<00:48:05.760> with<00:48:05.920> them<00:48:06.200> so<00:48:06.320> we<00:48:06.480> get<00:48:07.080> this<00:48:07.480> algorithm<00:48:08.120> pushes<00:48:08.520> the<00:48:08.600> show<00:48:08.840> out<00:48:09.040> to<00:48:09.120> more<00:48:09.320> people<00:48:09.680> so<00:48:09.880> they<00:48:10.040> can<00:48:10.320> find<00:48:10.720> the<00:48:10.840> peace<00:48:11.320> as<00:48:11.640> well.

00:48:12.080 --> 00:48:16.640
That's<00:48:12.480> the<00:48:12.600> goal,<00:48:13.160> right?<00:48:14.160> So,<00:48:14.280> I'm<00:48:14.360> going<00:48:14.480> to<00:48:14.560> take<00:48:14.720> that<00:48:14.880> wild<00:48:15.120> card<00:48:15.360> moment<00:48:15.600> thing<00:48:15.920> off<00:48:16.120> the<00:48:16.200> screen.

00:48:16.640 --> 00:48:26.800
It's<00:48:16.968> distracting.<00:48:17.297> So,<00:48:17.625> the<00:48:17.953> guides<00:48:18.282> said<00:48:18.610> they're<00:48:18.938> going<00:48:19.267> to<00:48:19.595> channel<00:48:19.923> <00:48:20.252> [clears<00:48:20.580> throat<00:48:20.908> and<00:48:21.237> cough]<00:48:21.565> <00:48:21.893> a<00:48:22.222> message<00:48:22.550> for<00:48:22.878> us,<00:48:23.207> but<00:48:23.535> they<00:48:23.863> said<00:48:24.192> to<00:48:24.520> okay.

00:48:26.800 --> 00:48:35.360
Ooh,<00:48:27.360> powerful.<00:48:28.280> Be<00:48:28.640> aware<00:48:29.480> that<00:48:30.040> the<00:48:30.280> words<00:48:30.920> carry<00:48:31.560> a<00:48:31.720> higher<00:48:32.360> energy<00:48:33.120> of<00:48:33.320> great<00:48:33.720> coherence<00:48:35.160> and

00:48:35.360 --> 00:48:45.360
that<00:48:35.600> if<00:48:35.800> you<00:48:35.920> simply<00:48:36.360> relax<00:48:37.880> and<00:48:38.120> breathe<00:48:38.600> in<00:48:38.920> the<00:48:39.120> words,<00:48:40.400> your<00:48:41.000> field<00:48:41.720> will<00:48:42.080> come<00:48:42.640> into<00:48:43.240> coherence<00:48:44.760> with

00:48:45.360 --> 00:48:50.040
these<00:48:45.800> words.<00:48:46.480> It's<00:48:46.800> not<00:48:47.120> that<00:48:47.320> there's<00:48:47.600> a<00:48:47.680> transmission<00:48:48.840> of<00:48:49.000> healing.

00:48:50.040 --> 00:48:58.960
Your<00:48:50.440> vessel,<00:48:51.000> your<00:48:51.240> field<00:48:51.800> will<00:48:52.400> balance<00:48:53.040> itself<00:48:54.800> as<00:48:55.080> it<00:48:55.360> entrains<00:48:56.680> to<00:48:56.840> the<00:48:56.960> field<00:48:57.400> that<00:48:57.520> is<00:48:57.720> being<00:48:58.080> shared.

00:48:58.960 --> 00:49:08.400
How<00:48:59.240> cool<00:48:59.760> is<00:49:00.080> that?<00:49:01.040> So,<00:49:01.360> simply<00:49:01.880> allow<00:49:03.280> healing<00:49:04.000> to<00:49:04.160> take<00:49:04.440> place<00:49:04.840> within<00:49:05.240> you<00:49:05.520> as<00:49:06.200> the<00:49:06.360> words<00:49:06.880> also<00:49:07.880> speak

00:49:08.400 --> 00:49:12.400
to<00:49:08.560> your<00:49:09.160> heart.<00:49:09.960> So,<00:49:10.240> let's<00:49:10.560> see<00:49:10.720> what<00:49:10.920> they<00:49:11.080> have<00:49:11.800> to<00:49:12.000> say.

00:49:12.400 --> 00:49:20.840
I'm<00:49:12.560> going<00:49:12.720> to<00:49:12.760> invite<00:49:13.120> Sanaya<00:49:13.600> in.<00:49:14.080> This<00:49:14.280> is<00:49:14.520> always<00:49:14.880> a<00:49:14.920> great<00:49:15.160> time<00:49:15.400> for<00:49:15.720> you<00:49:16.560> to<00:49:16.680> be<00:49:16.800> aware<00:49:17.040> of<00:49:17.160> the<00:49:17.240> fact<00:49:17.520> that<00:49:17.640> as<00:49:17.840> you<00:49:18.000> become<00:49:18.400> coherent,<00:49:19.480> you<00:49:19.720> can<00:49:20.040> send<00:49:20.440> healing

00:49:20.840 --> 00:49:25.680
energy<00:49:21.200> to<00:49:21.480> others.<00:49:22.200> We've<00:49:22.360> already<00:49:22.600> heard<00:49:22.760> of<00:49:22.840> some<00:49:23.040> people<00:49:23.280> with<00:49:23.720> challenges,<00:49:24.360> medical<00:49:24.720> challenges<00:49:25.200> on<00:49:25.320> the<00:49:25.400> show.

00:49:25.680 --> 00:49:28.520
You're<00:49:25.840> going<00:49:25.960> to<00:49:26.080> definitely<00:49:26.400> get<00:49:26.560> some<00:49:26.720> healing,<00:49:27.000> but<00:49:27.200> so<00:49:27.400> will<00:49:27.720> all<00:49:27.920> of<00:49:28.040> us.

00:49:28.520 --> 00:49:33.734
Let's<00:49:28.760> all<00:49:28.880> be<00:49:29.080> healers<00:49:29.960> as<00:49:30.160> I<00:49:30.280> allow<00:49:30.640> Sanaya<00:49:31.080> to<00:49:31.200> step<00:49:31.520> in<00:49:32.040> fully<00:49:32.760> now.

00:49:33.734 --> 00:49:36.354
<00:49:33.735> [snorts]

00:49:36.354 --> 00:49:41.400
[sighs<00:49:36.355> and<00:49:36.356> gasps]

00:49:41.400 --> 00:49:49.800
<00:49:41.988> Good<00:49:42.575> morning.<00:49:43.163> You<00:49:43.751> are<00:49:44.338> this<00:49:44.926> field<00:49:45.514> of<00:49:46.102> sparkling<00:49:46.689> lights<00:49:47.277> that<00:49:47.865> you<00:49:48.452> have<00:49:49.040> seen.

00:49:49.800 --> 00:49:54.520
Have<00:49:50.000> Have<00:49:50.120> not<00:49:50.440> heard<00:49:50.760> the<00:49:50.920> expression<00:49:52.160> I<00:49:52.440> am<00:49:53.280> the<00:49:53.520> light?

00:49:54.520 --> 00:50:00.720
We<00:49:54.680> wish<00:49:54.960> you<00:49:55.240> to<00:49:55.440> make<00:49:55.760> this<00:49:56.560> a<00:49:56.680> daily<00:49:57.320> utterance<00:49:58.600> of<00:49:59.040> yourself.

00:50:00.720 --> 00:50:09.920
I<00:50:00.920> am<00:50:01.280> the<00:50:01.480> light.<00:50:02.440> And<00:50:02.720> when<00:50:03.040> you<00:50:03.160> become<00:50:03.640> knocked<00:50:04.000> off<00:50:04.200> balance,<00:50:04.680> and<00:50:04.880> when<00:50:05.280> you<00:50:05.720> find<00:50:06.080> yourself<00:50:06.560> making<00:50:06.960> phrases<00:50:07.520> such<00:50:07.840> as<00:50:08.160> I<00:50:08.400> am<00:50:08.880> sad

00:50:09.920 --> 00:50:18.400
or<00:50:10.240> I<00:50:10.440> am<00:50:11.080> upset,<00:50:12.080> take<00:50:12.440> away<00:50:12.920> all<00:50:13.280> that<00:50:13.680> continues<00:50:14.720> after<00:50:15.200> those<00:50:15.560> two<00:50:15.800> very<00:50:16.080> important<00:50:16.720> words,<00:50:17.200> I<00:50:17.400> am,<00:50:18.120> and

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simply<00:50:19.400> be<00:50:20.600> the<00:50:20.880> light.

00:50:21.800 --> 00:50:30.040
You<00:50:21.960> need<00:50:22.200> not<00:50:22.520> say<00:50:23.040> those<00:50:23.400> words,<00:50:24.000> the<00:50:24.200> light,<00:50:24.840> to<00:50:25.120> know<00:50:25.680> yourself<00:50:27.000> as<00:50:28.040> this<00:50:29.360> sea<00:50:29.840> of

00:50:30.040 --> 00:50:37.480
light,<00:50:30.520> field<00:50:30.920> of<00:50:31.080> light,<00:50:31.400> whatever<00:50:31.800> you<00:50:31.960> wish<00:50:32.240> to<00:50:32.480> call<00:50:32.840> it,<00:50:33.200> it<00:50:33.680> is<00:50:34.520> your<00:50:34.880> very<00:50:35.680> essence.

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And<00:50:37.800> in<00:50:38.040> the<00:50:38.240> depiction<00:50:38.880> that<00:50:39.120> was<00:50:39.320> shown<00:50:39.880> as<00:50:40.120> a<00:50:40.240> teeming<00:50:40.880> sea<00:50:41.280> of<00:50:41.440> vibration,<00:50:42.640> there<00:50:42.920> were<00:50:43.240> what<00:50:43.520> you<00:50:43.680> could<00:50:44.240> envision<00:50:45.160> as<00:50:45.560> individuated

00:50:47.000 --> 00:50:52.880
lights.<00:50:47.960> That<00:50:48.240> is<00:50:48.480> each<00:50:48.880> of<00:50:49.200> you<00:50:49.560> as<00:50:49.840> a<00:50:50.000> focal<00:50:50.680> point<00:50:51.240> of<00:50:51.520> the<00:50:51.680> one<00:50:52.080> sea.

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It<00:50:53.040> does<00:50:53.320> not<00:50:53.840> make<00:50:54.160> you<00:50:54.320> separate.<00:50:55.360> It<00:50:56.080> hopefully<00:50:56.880> will<00:50:57.080> show<00:50:57.480> you<00:50:57.880> that<00:50:58.120> you<00:50:58.280> cannot<00:50:58.840> be<00:50:59.360> separated<00:51:01.120> from

00:51:01.560 --> 00:51:09.160
the<00:51:01.720> sea<00:51:02.040> of<00:51:02.280> light,<00:51:02.920> for<00:51:03.280> it<00:51:03.480> is<00:51:03.640> all<00:51:03.920> light,<00:51:04.560> and<00:51:04.800> as<00:51:05.040> you<00:51:05.200> know,<00:51:05.920> light<00:51:06.520> is<00:51:07.000> indivisible.

00:51:09.160 --> 00:51:12.080
This<00:51:09.400> is<00:51:09.640> why<00:51:10.040> you<00:51:10.320> are<00:51:10.560> always<00:51:11.000> connected.

00:51:12.080 --> 00:51:20.560
And<00:51:12.400> so,<00:51:12.920> our<00:51:13.840> task<00:51:14.480> for<00:51:14.720> you<00:51:14.840> now,<00:51:15.280> our<00:51:15.680> challenge<00:51:17.280> is<00:51:17.600> to<00:51:17.840> see<00:51:18.480> the<00:51:18.800> light<00:51:19.760> in<00:51:20.080> those

00:51:20.560 --> 00:51:24.760
around<00:51:21.280> you,<00:51:21.760> to<00:51:21.920> find<00:51:22.480> greater<00:51:23.000> peace.

00:51:24.760 --> 00:51:34.120
The<00:51:24.920> goal<00:51:25.360> here,<00:51:26.040> repeatedly<00:51:26.920> it<00:51:27.080> has<00:51:27.360> arisen,<00:51:28.480> is<00:51:28.880> to<00:51:29.240> become<00:51:29.680> the<00:51:29.760> clearest,<00:51:30.680> most<00:51:31.120> balanced,<00:51:31.600> and<00:51:31.760> coherent<00:51:32.760> expression

00:51:34.120 --> 00:51:42.640
of<00:51:34.800> the<00:51:34.960> light<00:51:35.480> that<00:51:35.760> you<00:51:35.960> are,<00:51:36.560> so<00:51:36.840> that<00:51:37.480> you<00:51:37.640> become<00:51:38.080> aware<00:51:38.720> of<00:51:39.000> guidance<00:51:39.520> and<00:51:39.720> connection<00:51:40.400> from<00:51:40.640> the<00:51:40.800> light<00:51:41.280> beings<00:51:41.680> around<00:51:42.160> you

00:51:42.640 --> 00:51:45.360
at<00:51:43.000> any<00:51:43.360> and<00:51:43.760> every<00:51:44.600> level.

00:51:45.360 --> 00:51:49.880
They<00:51:45.680> are<00:51:45.880> here.<00:51:46.480> Do<00:51:46.600> you<00:51:46.680> understand<00:51:47.400> now<00:51:47.680> why<00:51:47.840> they<00:51:48.080> cannot<00:51:48.800> be<00:51:49.320> here?

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Always<00:51:50.360> present,<00:51:51.040> always<00:51:51.440> connected.

00:51:53.840 --> 00:51:57.240
Yes,<00:51:54.160> they<00:51:54.440> are<00:51:55.120> in<00:51:55.240> appearance,<00:51:56.040> in<00:51:56.160> awareness<00:51:56.720> separate.

00:51:57.240 --> 00:52:06.520
That<00:51:57.480> is<00:51:57.680> why<00:51:57.920> you<00:51:58.080> can<00:51:58.320> have<00:51:58.560> conversations<00:51:59.760> with<00:51:59.960> joy<00:52:00.720> even<00:52:01.120> though<00:52:01.400> you<00:52:01.880> are<00:52:02.560> joy<00:52:03.320> expressing<00:52:04.280> through<00:52:04.800> and<00:52:05.200> as<00:52:05.720> you.

00:52:06.520 --> 00:52:10.520
This<00:52:06.800> is<00:52:07.320> the<00:52:07.480> paradox<00:52:08.440> of<00:52:08.640> being<00:52:09.040> in<00:52:09.360> form.

00:52:10.520 --> 00:52:15.360
But<00:52:10.720> joy<00:52:11.000> has<00:52:11.280> arisen<00:52:12.040> as<00:52:12.320> you<00:52:12.600> and<00:52:12.880> you<00:52:13.240> and<00:52:13.520> you<00:52:13.880> and<00:52:14.120> this<00:52:14.480> one.

00:52:15.360 --> 00:52:19.640
For<00:52:15.520> the<00:52:15.680> joy<00:52:16.120> of<00:52:16.240> it<00:52:16.680> and<00:52:16.880> it<00:52:17.040> is<00:52:17.160> not<00:52:17.440> always<00:52:17.880> joyous<00:52:18.680> in<00:52:18.880> human<00:52:19.280> form.

00:52:19.640 --> 00:52:28.440
It<00:52:19.800> can<00:52:21.080> react<00:52:21.920> in<00:52:22.160> sadness<00:52:22.800> and<00:52:23.080> anger<00:52:23.480> and<00:52:23.640> many<00:52:23.960> ways<00:52:24.400> that<00:52:24.680> cause<00:52:25.120> the<00:52:25.240> appearance<00:52:26.280> of<00:52:26.440> division<00:52:26.920> and<00:52:27.080> separation,<00:52:28.280> but

00:52:28.440 --> 00:52:37.120
this<00:52:28.640> is<00:52:28.920> only<00:52:29.320> an<00:52:29.480> appearance<00:52:30.280> and<00:52:30.520> it<00:52:30.760> is<00:52:31.000> only<00:52:31.440> temporary<00:52:33.000> just<00:52:33.680> as<00:52:34.200> is<00:52:34.880> fear<00:52:35.640> and<00:52:35.880> discord<00:52:36.920> and

00:52:37.120 --> 00:52:45.680
disharmony.<00:52:38.280> All<00:52:38.680> eventually<00:52:39.440> returns<00:52:40.120> to<00:52:40.920> the<00:52:41.160> light<00:52:41.560> itself<00:52:42.480> with<00:52:42.720> no<00:52:42.960> contrast,<00:52:43.960> but<00:52:44.120> the<00:52:44.240> life<00:52:44.600> wishes<00:52:45.040> to<00:52:45.160> express

00:52:45.680 --> 00:52:53.560
itself<00:52:46.080> in<00:52:46.320> fullness<00:52:47.160> and<00:52:47.320> therefore<00:52:47.680> you<00:52:47.840> have<00:52:48.400> love,<00:52:49.200> lack<00:52:49.600> of<00:52:49.720> separation<00:52:51.040> in<00:52:51.600> full<00:52:52.160> expression.

00:52:53.560 --> 00:52:59.120
L<00:52:53.960> I<00:52:54.160> F<00:52:54.560> E<00:52:54.760> love<00:52:55.080> in<00:52:55.280> full<00:52:55.520> expression<00:52:56.160> is<00:52:56.480> what<00:52:56.680> you<00:52:56.800> are<00:52:56.960> experiencing<00:52:57.640> now<00:52:58.000> as<00:52:58.400> life.

00:52:59.120 --> 00:53:07.520
And<00:52:59.280> so<00:52:59.440> we<00:52:59.600> wish<00:52:59.880> to<00:53:00.080> leave<00:53:00.400> you<00:53:00.480> with<00:53:00.680> a<00:53:00.720> phrase<00:53:01.720> that<00:53:01.960> will<00:53:02.080> bring<00:53:02.360> you<00:53:02.520> instantly<00:53:03.600> at<00:53:03.880> least<00:53:04.400> at<00:53:04.640> the<00:53:04.760> subconscious<00:53:05.680> level<00:53:06.280> to<00:53:06.440> the<00:53:06.560> awareness<00:53:07.200> that

00:53:07.520 --> 00:53:10.840
all<00:53:07.760> is<00:53:07.920> connected,<00:53:08.880> all<00:53:09.400> is<00:53:09.760> joy.

00:53:10.840 --> 00:53:16.320
And<00:53:11.040> that<00:53:11.320> phrase<00:53:11.760> is<00:53:12.360> to<00:53:12.520> look<00:53:12.800> upon<00:53:13.720> all<00:53:14.480> others<00:53:15.080> and<00:53:15.240> this<00:53:15.440> is<00:53:15.600> the<00:53:15.720> key.

00:53:16.320 --> 00:53:25.720
All<00:53:16.920> others<00:53:17.760> and<00:53:18.080> say<00:53:18.720> the<00:53:18.880> phrase<00:53:19.480> silently,<00:53:21.080> there<00:53:22.120> you<00:53:23.320> are.

00:53:25.720 --> 00:53:34.160
And<00:53:25.960> that<00:53:26.280> you,<00:53:26.960> you<00:53:27.160> might<00:53:27.640> wish<00:53:28.200> to<00:53:28.400> envision<00:53:29.040> with<00:53:29.280> a<00:53:29.400> capital<00:53:30.360> Y<00:53:31.000> as<00:53:31.280> you<00:53:31.520> often<00:53:32.440> capitalize<00:53:33.200> words<00:53:33.520> that<00:53:33.720> refer

00:53:34.160 --> 00:53:37.280
to<00:53:34.320> the<00:53:34.480> source,<00:53:35.800> to<00:53:35.960> the<00:53:36.080> great<00:53:36.440> spirit,<00:53:36.840> to<00:53:36.960> God.

00:53:37.280 --> 00:53:44.040
Call<00:53:37.480> it<00:53:37.640> what<00:53:37.880> you<00:53:38.040> wish,<00:53:38.800> but<00:53:39.200> there<00:53:39.720> you<00:53:40.000> are<00:53:40.720> joy<00:53:41.960> in<00:53:42.120> form<00:53:42.600> as<00:53:42.960> that<00:53:43.280> man.

00:53:44.040 --> 00:53:47.560
And<00:53:44.240> there<00:53:44.560> you<00:53:44.800> are,<00:53:45.080> joy,<00:53:45.720> in<00:53:45.960> form<00:53:46.360> as<00:53:46.560> that<00:53:46.880> woman.

00:53:47.560 --> 00:53:51.880
And<00:53:47.800> there<00:53:48.160> you<00:53:48.400> are,<00:53:48.680> joy,<00:53:49.200> in<00:53:49.440> form<00:53:49.880> as<00:53:50.080> my<00:53:50.240> loved<00:53:50.520> one<00:53:50.680> across<00:53:51.120> the<00:53:51.240> veil.

00:53:51.880 --> 00:53:54.960
And<00:53:52.120> there<00:53:52.400> you<00:53:52.600> are,<00:53:52.880> joy,<00:53:53.600> as<00:53:53.920> my<00:53:54.200> guides.

00:53:54.960 --> 00:53:59.600
And<00:53:55.200> look<00:53:55.400> in<00:53:55.520> the<00:53:55.600> mirror<00:53:56.440> and<00:53:56.760> say,<00:53:57.680> "There<00:53:58.040> you<00:53:58.280> are."

00:53:59.600 --> 00:54:08.640
The<00:53:59.680> more<00:54:00.000> you<00:54:00.200> practice<00:54:00.880> this,<00:54:01.520> you<00:54:01.760> will<00:54:02.040> come<00:54:02.640> to<00:54:02.760> bring<00:54:03.080> what<00:54:03.280> is<00:54:03.520> subconscious<00:54:04.760> to<00:54:04.960> the<00:54:05.080> surface,<00:54:06.040> this<00:54:06.320> awareness<00:54:07.000> at<00:54:07.280> all<00:54:07.560> times,<00:54:08.400> that

00:54:08.640 --> 00:54:17.120
it<00:54:08.800> is<00:54:09.040> all<00:54:09.400> the<00:54:09.560> light,<00:54:10.240> that<00:54:10.520> it<00:54:10.680> is<00:54:11.120> all<00:54:11.880> joy<00:54:12.640> appearing<00:54:13.480> as<00:54:13.720> this<00:54:14.160> and<00:54:14.400> that<00:54:14.840> and<00:54:15.120> that<00:54:15.600> and<00:54:15.960> this.

00:54:17.120 --> 00:54:26.400
It<00:54:17.320> is<00:54:17.640> all<00:54:18.120> joy.<00:54:18.920> And<00:54:19.240> when<00:54:19.560> you<00:54:19.720> can<00:54:20.000> look<00:54:20.200> upon<00:54:20.680> one<00:54:21.120> who<00:54:21.280> you<00:54:21.440> may<00:54:21.680> not<00:54:22.360> like,<00:54:23.240> you<00:54:23.400> may<00:54:23.560> not<00:54:24.000> resonate<00:54:24.880> with<00:54:26.200> in

00:54:26.400 --> 00:54:33.640
their<00:54:26.720> current<00:54:27.280> expression<00:54:28.080> as<00:54:28.600> life,<00:54:30.440> and<00:54:30.680> still<00:54:31.120> say,<00:54:31.880> "There<00:54:32.400> you<00:54:32.800> are."

00:54:33.640 --> 00:54:39.960
Then<00:54:33.920> you<00:54:34.080> have<00:54:34.360> removed<00:54:34.800> a<00:54:34.880> major<00:54:35.440> blockage<00:54:35.960> in<00:54:36.120> your<00:54:36.320> field<00:54:37.000> that<00:54:37.240> says<00:54:37.640> that<00:54:37.920> person<00:54:38.400> cannot<00:54:39.040> act<00:54:39.320> like<00:54:39.560> that.

00:54:39.960 --> 00:54:47.800
I<00:54:40.040> do<00:54:40.240> not<00:54:40.560> like<00:54:41.080> them."<00:54:41.840> That<00:54:42.120> may<00:54:42.360> be<00:54:42.720> a<00:54:42.920> fact<00:54:43.600> of<00:54:43.920> resonance,<00:54:44.760> and<00:54:45.040> yet,<00:54:45.960> "There<00:54:46.320> you<00:54:46.520> are,<00:54:46.800> joy.

00:54:47.800 --> 00:54:53.120
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00:54:53.120 --> 00:54:58.480
This<00:54:53.440> phrase<00:54:53.960> is<00:54:54.280> the<00:54:54.400> great<00:54:55.240> neutralizer<00:54:56.440> and<00:54:57.040> equalizer.

00:54:58.480 --> 00:55:00.880
It<00:54:58.680> will<00:54:58.800> bring<00:54:59.040> great<00:54:59.440> peace<00:54:59.840> into<00:55:00.160> your<00:55:00.320> life.

00:55:00.880 --> 00:55:09.360
It<00:55:01.080> will<00:55:01.240> bring<00:55:01.480> you<00:55:01.600> back<00:55:01.960> to<00:55:02.120> the<00:55:02.240> awareness<00:55:02.840> of<00:55:02.960> the<00:55:03.080> soul<00:55:03.640> you<00:55:03.880> are<00:55:04.560> instantly,<00:55:05.600> for<00:55:05.840> you<00:55:06.040> cannot<00:55:06.520> even<00:55:06.840> utter<00:55:07.160> this<00:55:07.440> phrase<00:55:07.800> without<00:55:08.200> something<00:55:08.760> within<00:55:09.160> you

00:55:09.360 --> 00:55:19.160
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00:55:19.160 --> 00:55:22.600
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00:55:22.600 --> 00:55:29.320
It<00:55:22.760> is<00:55:23.000> all<00:55:23.760> joy.<00:55:24.440> It<00:55:24.640> is<00:55:24.960> all<00:55:25.640> the<00:55:25.800> light,<00:55:26.560> and<00:55:27.120> you<00:55:27.640> are<00:55:28.400> that.

00:55:29.320 --> 00:55:33.960
And<00:55:29.600> if<00:55:29.800> you<00:55:30.000> are<00:55:30.240> that,<00:55:30.880> how<00:55:31.160> can<00:55:31.560> another<00:55:32.320> not<00:55:32.680> also<00:55:33.160> be<00:55:33.360> that?

00:55:33.960 --> 00:55:42.600
If<00:55:34.120> you<00:55:34.240> look<00:55:34.440> upon<00:55:34.880> one<00:55:35.160> who<00:55:35.320> is<00:55:35.480> acting<00:55:35.840> in<00:55:35.960> a<00:55:36.040> way<00:55:36.760> that<00:55:37.040> disagrees<00:55:37.920> with<00:55:38.120> your<00:55:38.320> concept<00:55:39.200> of<00:55:39.400> how<00:55:39.640> joy<00:55:40.160> would<00:55:40.520> act,<00:55:41.120> then<00:55:41.320> what<00:55:41.560> you<00:55:41.680> are<00:55:41.800> seeing<00:55:42.280> is

00:55:42.600 --> 00:55:51.560
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00:55:51.560 --> 00:56:00.280
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00:56:00.280 --> 00:56:07.320
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00:56:07.320 --> 00:56:16.520
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00:56:16.520 --> 00:56:25.080
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00:56:25.080 --> 00:56:34.080
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00:56:34.080 --> 00:56:43.280
knowing<00:56:34.480> you<00:56:34.680> are<00:56:34.960> indeed<00:56:35.760> always<00:56:36.200> connected,<00:56:37.280> for<00:56:37.600> now<00:56:37.960> you<00:56:38.160> understand<00:56:39.320> it<00:56:39.560> can<00:56:39.920> be<00:56:40.640> no<00:56:41.400> other<00:56:42.120> way,

00:56:43.280 --> 00:56:55.720
which<00:56:43.560> is<00:56:43.840> why<00:56:46.320> you<00:56:46.520> are<00:56:46.680> so<00:56:46.920> very<00:56:47.280> loved.

00:56:55.720 --> 00:56:58.640
Oh,<00:56:56.000> nice.<00:56:57.320> Very<00:56:57.600> nice<00:56:57.960> energy.

00:56:58.640 --> 00:57:01.600
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00:57:01.600 --> 00:57:10.120
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00:57:10.120 --> 00:57:14.520
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00:57:14.520 --> 00:57:18.400
By<00:57:14.640> the<00:57:14.760> way,<00:57:14.880> if<00:57:15.040> you<00:57:15.160> like<00:57:15.480> that<00:57:15.880> and<00:57:16.040> you<00:57:16.120> like<00:57:16.320> the<00:57:16.400> way<00:57:16.480> that<00:57:16.760> felt,<00:57:17.080> mark<00:57:17.520> your<00:57:17.720> calendars.

00:57:18.400 --> 00:57:26.800
My<00:57:18.520> first<00:57:18.800> time<00:57:19.000> to<00:57:19.080> announce<00:57:19.480> this,<00:57:20.080> October<00:57:20.760> 11th,<00:57:21.440> I'm<00:57:21.560> going<00:57:21.760> to<00:57:21.840> be<00:57:21.960> doing<00:57:22.240> one<00:57:22.400> of<00:57:22.520> my<00:57:22.760> channeling<00:57:23.600> for<00:57:23.880> charity<00:57:24.880> events,<00:57:26.320> where<00:57:26.600> you

00:57:26.800 --> 00:57:35.280
can<00:57:27.080> contribute<00:57:27.840> the<00:57:27.960> amount<00:57:28.360> of<00:57:28.520> your<00:57:29.360> desire,<00:57:30.320> and<00:57:30.480> we're<00:57:30.600> going<00:57:30.760> to<00:57:30.840> give<00:57:31.080> 100%<00:57:31.960> of<00:57:32.120> it<00:57:32.440> to<00:57:32.880> the<00:57:33.080> Jed<00:57:33.520> Foundation<00:57:34.160> and<00:57:34.280> the<00:57:34.400> Association<00:57:35.120> for

00:57:35.280 --> 00:57:38.560
suicide<00:57:35.800> something,<00:57:36.560> well,<00:57:36.760> it's<00:57:37.000> suicide<00:57:37.480> prevention<00:57:37.920> association.

00:57:38.560 --> 00:57:46.680
I'll<00:57:38.640> get<00:57:38.800> it<00:57:38.920> figured<00:57:39.200> out<00:57:39.320> by<00:57:39.800> October<00:57:40.240> 11th,<00:57:41.000> but<00:57:41.200> you'll<00:57:41.360> meet<00:57:41.560> me<00:57:41.720> here<00:57:41.960> on<00:57:42.080> a<00:57:42.120> Sunday<00:57:42.720> at<00:57:42.960> 2:00<00:57:43.560> Eastern<00:57:43.920> time<00:57:44.240> for<00:57:44.440> a<00:57:44.520> full<00:57:45.400> channeling<00:57:45.960> event<00:57:46.560> to

00:57:46.680 --> 00:57:49.640
raise<00:57:46.960> money<00:57:47.480> to<00:57:47.680> help<00:57:48.080> with<00:57:48.440> suicide<00:57:49.000> prevention.

00:57:49.640 --> 00:57:53.800
So<00:57:49.800> again,<00:57:50.080> mark<00:57:50.320> your<00:57:50.440> calendars<00:57:51.400> and<00:57:51.760> spirit<00:57:52.160> will<00:57:52.280> show<00:57:52.520> up<00:57:52.800> in<00:57:53.080> force.

00:57:53.800 --> 00:57:57.000
Healing<00:57:54.240> will<00:57:54.400> take<00:57:54.640> place<00:57:55.000> for<00:57:55.400> sure.

00:57:57.000 --> 00:57:58.840
Well,<00:57:57.200> thank<00:57:57.520> you<00:57:57.640> all<00:57:57.760> so<00:57:57.920> much<00:57:58.200> for<00:57:58.360> joining<00:57:58.680> me.

00:57:58.840 --> 00:58:01.840
What<00:57:59.160> a<00:57:59.200> way<00:57:59.400> to<00:57:59.520> start<00:57:59.840> the<00:57:59.960> day,<00:58:00.320> huh?<00:58:00.560> Some<00:58:00.800> of<00:58:00.920> you<00:58:01.000> are<00:58:01.080> in<00:58:01.160> the<00:58:01.200> middle<00:58:01.400> of<00:58:01.440> your<00:58:01.560> day.

00:58:01.840 --> 00:58:09.200
Some<00:58:02.040> of<00:58:02.160> you<00:58:02.240> are<00:58:02.320> watching<00:58:02.720> it<00:58:02.840> later,<00:58:03.200> but<00:58:03.920> in<00:58:04.120> any<00:58:04.360> case,<00:58:05.120> I<00:58:05.240> know<00:58:07.080> we<00:58:07.280> all<00:58:07.480> felt<00:58:07.760> the<00:58:07.880> love.

00:58:09.200 --> 00:58:14.560
Hopefully,<00:58:09.520> you'll<00:58:09.680> come<00:58:09.920> to<00:58:10.040> know<00:58:10.240> more<00:58:10.560> and<00:58:10.680> more.<00:58:11.400> You<00:58:11.560> are<00:58:11.680> never<00:58:11.960> alone,<00:58:12.480> no<00:58:12.600> matter<00:58:12.880> what's<00:58:13.200> going<00:58:13.480> on<00:58:13.640> in<00:58:13.720> your<00:58:13.880> life.

00:58:14.560 --> 00:58:20.280
I<00:58:14.640> love<00:58:14.880> you<00:58:15.040> all.<00:58:15.320> Thank<00:58:15.680> you<00:58:15.800> so<00:58:16.000> much.<00:58:17.280> See<00:58:17.400> you<00:58:17.520> back<00:58:17.800> here<00:58:17.960> next<00:58:18.280> week.

```