Mindfulness is a process of beginning again. Every time you fail you’re actually building the one muscle that matters most.
So start. And stop. Don’t sweat it when you lose the plot. Just come back & begin again
Are you an Empath? Take the Quiz! A Free Workbook for Empaths, Introverts and Highly Sensitive People
Mindfulness is a process of beginning again. Every time you fail you’re actually building the one muscle that matters most.
So start. And stop. Don’t sweat it when you lose the plot. Just come back & begin again
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