This Drive Empaths Crazy (and if you’re a true empath….you probably can’t turn this off)

what do empaths understand that “normal” people don’t? Empaths understand that people’s internal experience is NOT internal at all. We broadcast our inner emotions in all sorts of ways that empaths, healers, and spiritually sensitive people can feel from the inside out.

Here is you’re experience as an empath:  You walk down the street.  People think you are minding your own business.  But what you’re really doing?  You’re being bombarded with the thoughts, feelings, emotions and energy of all of the people around you.  You’re not trying to of course……it’s just happening.  Simply because your intuitive antenna is dialed up in a way that other people simply can’t understand.

What do empaths understand that “normal” people don’t? Empaths understand that people’s internal experience is NOT internal at all. We all broadcast our inner emotions in all sorts of ways that empaths, healers, and spiritually sensitive people can feel from the inside out.

And if you’re an empath, not only do we have to navigate our own inner awareness and experience, we often find ourselves having to navigate the inner experience of others as well.  This can be a great gift of course.  But it can also be a terrible curse.

We spoke to several professional empaths about their own experience as healers and spiritual teachers, and they shared some incredible stories of what it was like to be “them” in daily life.

One of the things that many empaths are struggling with through Covid 19 is quite predictable.  We’re feeling the erratic emotions of the world around us.  The news, in particular (be it on TV, online or even social media) is proving to be particularly challenging for many of us.

The best way to deal with this challenging time as an emotionally sensitive person?

Practice Metta, or loving kindness meditation.  (you can learn how to do that, here, or here)

Coming in May:  New Course for empaths and spiritually sensitive people.  

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