Just Breathe! Mediation for Busy Moms (by a busy mom!)

If you’d love to learn how to cultivate confidence, calm, purpose, presence and peace through mediation, the breath is often the very first place to begin.

Why?  We’re always breathing.  It’s always there….and makes for an amazing object of our attention for cultivating calm, awareness and the mindfulness that says – I’m here, and i’m alive.

Our newest course on mindful breathing has a few new modules for busy moms……BY one of our own yogi’s, and favorite busy moms.

Interested?  Join us!

Check it out here!

Step into Your Purpose: 10 Career Questions For Spiritual Life Coaches, Inspirational Authors, Healers and Professional Light Workers
Leave a Reply

Your email address will not be published. Required fields are marked *

You May Also Like

Are you a Light Worker? Answer these 10 Spiritual Service Questions and Find Out Now

For all of the empaths, – the lightworkers, helpers, healers, heroes and spiritual seekers – you are valued, you are appreciated, we do see you and we will all get through this crazy, hazy time together. If you are feeling like you are navigating this time alone – you are loved, cared for and protected. Reach out if you need a hand (or a hug) 🙂
View Post
The Ultimate BUNDLE for Empaths, Healers, Spiritual Teachers, Mindful Leaders & Enlightened Entrepreneurs