Do you set intentions everyday? IF so…..WHY so? And how does the art and science of setting a spiritual intention mix and match with the mystery of meditation? James Van Praagh has long been a staunch proponent of using meditation to cultivate clairvoyance, connect with spirit guides and guardian angels and to transcend the limitations of the smalls self through this powerful practice.

Here, in this video, Van Praagh discusses the power of using kindness meditation, or compassion training, for discovering your own best self, and living with purpose. (well worth watching, whether you believe in guardian angels, or spirit guides or NOT, meditation is a practice that can offer personal proof that much of what we think about reality, is only a fraction of what’s truly there!)

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